This is a delicious and super easy sauce recipe. It is highly nutritious and liked by the kids. This apple sauce recipe can be turned around in a jiffy.

Apple cranberry Sauce
Apple Cranberry Sauce with beans stir-fry and Dosa

Apple Cranberry Sauce Recipe

You can make it without sugar or add jaggery. It carries the herbs and spices of India. It adds to the flavour, aroma, and antioxidant value of the recipe.

You can have this apple cranberry sauce with chapati, dosa, bread, rice, porridge, or just slurrp it alone!

Apple cranberry Sauce
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Apple Cranberry Sauce – Chutney

A delicious, highly nutritious, and super quick recipe for apple cranberry sauce. This recipe is great to detoxify liver, boost immunity, and provide you with vitamins and antioxidants. It is loved by kids.
Prep Time5 mins
Cook Time10 mins
Resting Time20 mins
Course: Side Dish
Cuisine: Asian
Diet: Low Fat, Vegan, Vegetarian
Keyword: apple sauce
Servings: 4 people
Author: Nidhi Bansal
Cost: $5

Equipment

  • Blender
  • Heavy Bottom Pan

Ingredients

  • 4 Fresh Apples Choose any – granny smith greens or red apples
  • 1 Bowl Dried Cranberries Soak them in warm water for 15 mins to drain off all the oil and unwanted stuff
  • 1 inch ginger
  • 2 tsp Cinnamon powder Or 2 inch cinnamon stick
  • 1 Star Anise
  • 1 tbsp Jaggery Powder (optional) Or Brown Sugar
  • 1 cup Water

Instructions

  • Put all the ingredients together with 1 cup water in a heavy bototm pan.
  • Cook on low heat for about 15 min or till apples turn soft.
  • Let the mix cool down to normal temperature.
  • Once the mix cools down, put it in a blender. Run till you get smooth and consistent mix.
  • Add jaggery powder (optional) if the sauce is not as sweet as you would like. It depends on the type and sweetness of apples, which may vary with season.

Notes

Almost all dried cranberries come with a layer of oil that is used to preserve and increase their appeal. You can remove this layer of oil by soaking cranberries in warm water for 15 mins.

We would love to hear from you! If you try this recipe, do leave a comment and rate the recipe! Don’t forget to take a photo, tag @medhyaherbals, and hashtag it #medhyaherbals on Instagram. Eat Well, Feel Happy, and Look Awesome!

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About the Author

Nidhi Bansal

Nidhi is the Founder of Medhya Herbals, a wellness venture that offers natural health solutions for Women. She has set on a mission to solve & simplify women's health care problems with all natural and holistic Ayurveda. Medhya Herbals offers Ayurvedic treatment through 1:1 Doctor consultations, Personalised Diet, Lifestyle and Exercise plans and online learning programmes. Start healing today!

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