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ABOUT MEDHYA HERBALS
This is a delicious and super simple winter melon (ash gourd) recipe. It is made in Indian style with peanuts and Indian spices. You can have it at any time
Winter Melon or Ash Gourd is a unique vegetable cum fruit. It holds a very special place in Ayurveda, for it supports the digestive system, immunity, and mental acumen. In
Gongura leaves are one of the nutritionally dense foods, which support cleansing and rejuvenation. It is a delicious and sought after plant in Southern parts of India. A sour tasting
Okra or Lady Finger is a tropical vegetable. It is rich in essential nutrients, fiber, and antioxidants. It cools the body, flushes toxins out, and promotes heart health. In this
Triguna or “Three – Gunas” are the most basic and innate qualities of matter that form the basis of mental set-up or personality in human beings. It is also used
“Eat Healthy and Exercise” is one of the most common advise that you may have come across when looking for natural solutions for PCOS. You may already be eating healthyish,
This whole wheat pasta recipe is a simple and quick meal option for those days when you want to grab something healthy and nice but do not have much energy
Chayote is an annual fruit cum vegetable belonging to the squash family. It is rich in fibre, vitamins, and minerals and low in calories. Hence, it is a great addition
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Thai green curry is one of my favourite foods! It is simple, delicious, highly nutritious, and utterly satisfying. Kids and adults, all seem to like this recipe without any fuss.
This is a super delicious turkey berry curry recipe. It is a quick turnaround and packed with flavours and nutrients. This recipe is kids friendly and recommended for Diabetics, new
This quinoa porridge recipe is a sure shot winner when it comes to introducing quinoa in your meals. It is simple, delicious, bursting with flavour and nutrients. This recipe is
This is a delicious and super nutritious recipe made with Gongura leaves and firm tofu. It is a easy and quick recipe to add sorrel greens and tofu to your
Baked sweet potato wedges are a super healthy alternative to woo the kids and satiate your food cravings. It has ample of nourishment and fibre to keep you full without
This is a simple, highly nutritious, and delicious soup made with spinach and silken tofu. The tofu and spices perfectly mask the slightly bitter taste of spinach and add to