Feel Like Yourself Again With a Healing Plan Made Just for You: Because You Deserve the Best
A 1:1 online consultation to uncover the root cause of your symptoms and receive a step-by-step Ayurvedic plan to restore your energy, hormones, digestion, skin, and peace of mind—naturally
You're Here Because You’re Tired of Guesswork
You’ve been doing your part. Eating well. Reading labels. Trying the supplements.
You’re proactive, intentional, and informed. And yet despite your efforts, there’s still no clarity.
- Your energy dips halfway through the day.
- Your digestion feels unpredictable.
- Your hormones are... confusing.
- Your mind is alert but your body feels heavy, stuck, off-rhythm.
- There's always that anxiety of what if it's something serious...spoiling your days and keeping you awake at night.
It’s not that you’re doing something wrong.
It’s that your body needs something more specific, more aligned, more you.
It's Time to Clear this Fog of Uncertainty and Get the Clarity of a Systematic Plan
The Medhya Ayurvedic 1:1 Consultation is designed to help you reconnect with your body’s intelligence—so you can finally understand what’s behind your symptoms, and what to do about it.
It’s a private, online video/audio session with a highly experienced Ayurvedic doctor, focused entirely on you: your health history, your current state, your lived experience, your goals.
You’ll walk away with more than insights—you’ll receive a tailored healing roadmap rooted in both Ayurvedic wisdom and practical steps you can implement immediately.
Become the Driver of Your Healing Journey:
- A deep understanding of your Ayurvedic body type and where imbalances lie
- Clarity on why you feel the way you do—and how it connects to your habits, history, and environment
- A personalized healing plan that includes:
- Food guidelines and lifestyle rhythms tuned to your constitution
- Herbal and natural remedies to support your recovery
- Daily habits to calm your nervous system and restore energy
- Specific guidance for any hormonal, digestive, or immune-related concerns
What to Expect: Your Journey, Step by Step
Before Your Session
- Complete a detailed intake form so we understand your body, history, goals, and lifestyle
- (Optional) Upload any lab reports—so we can connect Ayurveda to your real-world data
During Your Session (30-40 mins Video/Audio call)
- Meet 1:1 with an experienced Ayurvedic doctor to review your symptoms and patterns across body and mind
Explore the root causes through Ayurvedic tongue analysis and dosha profiling
- Connect how your lifestyle, stress, digestion, and constitution are influencing your current health
- Ask questions, gain clarity, and feel fully seen—not just processed
After Your Session
You’ll receive your personalized plan within 24–48 hours, including:
- A complete diet and lifestyle protocol tailored to your needs
- Safe, targeted herbal support (no overwhelm or unneeded pills)
- Daily practices to rebalance your hormones, sleep, digestion, and energy
- PDF summary so you don't have to memorize anything and one you can keep to refer back anytime
This is For You If…
You are ready to stop guessing and move away from quick fix solutions to long term healing (without depending on multiple supplements). Especially if you’re navigating:
- Fatigue, brain fog, poor sleep
- Hormonal acne, PCOS, thyroid issues, Hashimoto’s
- Irregular or painful periods, perimenopause symptoms
- IBS, bloating, GERD, constipation
- Hormonal imbalances, chronic digestive issues, difficulties in sleeping or with your energy levels
- Weight gain that doesn’t respond to effort
- Emotional overwhelm or anxiety for which you are being pushed towards antidepressants
- Seasonal allergies or chronic inflammation and feeling of sickness
- Feeling disconnected from your body, despite trying to “do everything right
- You want a plan that honors both your body and your life
- You believe in natural healing, but want structure and expert guidance
Jessie
I’ve had joint pain and inflammation for years due to arthritis. Conventional treatments only numbed the pain temporarily, but the Ayurvedic doctors at Medhya Herbals showed me how to reduce inflammation naturally. Their plan was easy to follow, and now my pain has drastically reduced, and I can move freely again. I wish I’d found them sooner.
Jyoti
My husband and I had been trying to conceive for two years without success. I had PCOS and irregular cycles, and it felt like my dream of becoming a mother was slipping away. During my consultation, the Ayurvedic doctors at Medhya Herbals helped me understand how to prepare my body for pregnancy. With their plan, I balanced my cycles, reduced stress, and felt stronger overall. Today, I’m thrilled to say I’m pregnant and feeling amazing. I couldn’t have done this without their guidance.
Brittany
I’d been dealing with hormonal acne since my early 20s, and nothing seemed to help—not creams, not medications, not diets. The Ayurvedic doctors at Medhya Herbals took the time to understand my history and showed me how to balance my hormones naturally. Within two months, my skin cleared up, and my confidence soared. I never thought I’d have clear skin again, but Ayurveda made it possible.
Prerna
I was diagnosed with Hashimoto’s Thyroiditis five years ago, and since then, I’d been dealing with weight gain, severe fatigue, and hair loss. My medication helped a little, but my symptoms never fully went away. After my consultation with Medhya Herbals, I finally understood how my lifestyle and diet were affecting my thyroid. The personalized plan they created was practical, and I started seeing results within weeks. My energy is back, my hair is growing again, and I feel hopeful for the first time in years.
Meet Our Ayurvedic Experts
Dr. Pawan Bansal
Ayurveda Acharya, 40+ Years of Ayurvedic Healing Expertise
Dr. Bansal has dedicated his life to understanding and applying the profound principles of Ayurveda to help individuals reclaim their health. With over four decades of experience, his approach focuses on identifying and addressing the root causes of illness, rather than merely treating symptoms.
He firmly believes that the human body holds an incredible ability to heal itself when guided with the right support. Using time-tested Ayurvedic methods, Dr. Bansal works with the body’s natural rhythms, encouraging balance and harmony to restore vitality and long-term health.
Dr. Bansal’s expertise lies in creating personalized treatment plans that integrate herbal remedies, diet, and lifestyle adjustments. He has helped countless individuals overcome complex health challenges, from hormonal imbalances to fertility issues, digestive discomforts and autoimmune conditions, by understanding their unique needs and offering practical, sustainable solutions.
His deep knowledge, compassionate care, and unwavering commitment to natural healing have made him a trusted guide for those seeking transformation and a healthier, more fulfilling life.
Nidhi Bansal
Founder Medhya Herbals, Ayurvedic health coach
Nidhi Bansal is the founder of Medhya Herbals, a platform born from her personal journey of healing and transformation through Ayurveda. After struggling with insulin resistance, PCOS, thyroid dysfunction, and weight gain during perimenopause, Nidhi turned to Ayurvedic medicine to reclaim her health. She successfully reversed these conditions, shed over 35 pounds, and has kept it off, proving that lasting health is achievable with the right approach.
As a chemical engineer, Nidhi combines her analytical mindset with the ancient wisdom of Ayurveda, creating practical, science-backed solutions for women facing hormonal imbalances and chronic health issues. Her work is driven by a mission to empower women worldwide to take control of their health and find sustainable, natural ways to heal and thrive.
Through Medhya Herbals, Nidhi has helped countless people regain balance, vitality, and confidence, offering a path to health that is rooted in compassion, practicality, and proven results.
Choose Your Healing Path
You’re not here for quick fixes. You’re here for clarity, results, and lasting change.
That’s why we offer three ways to begin—based on where you are in your healing journey and how much support you need to move forward.
Each option includes personalized attention, expert insight, and a tailored Ayurvedic plan—but also gives you the flexibility to grow your care as needed.
Foundational
Consult
Best for: Clarity seekers who want a strong starting point
1:1 Ayurvedic Consultation (30/40 mins via video call on Google Meet)
Personalized Healing Protocol (PDF, delivered within 48 hours)
Ayurvedic Dosha & Imbalance Assessment
Review of any health reports/labs (optional)
Email support for 1 week (for questions & guidance on implementing your plan)
Perfect if you want to dip your toes in, get direction, and start your healing with confidence.
$199
Focused Follow-Up
Bundle
Best for: Those who want ongoing accountability and support
Everything in the Foundational Consult, plus:
One additional 30/40 mins Follow-Up Consultation over next 4 weeks (video call via google meet)
Whatsapp Support with our Ayurvedic Experts for 4 weeks
Plan adjustments based on progress or new concerns
Enhanced guidance on meals, herbs, routines, and rituals
Ideal if you want more than a one-time plan—you want to feel supported while you put it into action.
$599
Full Healing
Journey
Best for: Deep, committed healing over 3 months
Everything in the Foundational Consult, plus:
Three additional Follow-Up Sessions over next 12 weeks (video via google meet)
Full Access to our Ayurvedic Wellness Vault (meal plans, seasonal guides, hormone/liver/gut support content, yoga & meditations)
Continuous WhatsApp Support for 3 months
Real-time support, course correction, emotional anchoring, and rhythm reset
This is your path if you're ready to fully transform your health from the inside out—at the root, not just the surface.
$1299
Still Wondering if This is Right for You?
Yes—because we come into your session fully prepared.
Before the consultation, we review your health intake form, symptoms, lifestyle, goals, and any lab reports you choose to share. That means your doctor already has a clear understanding of your background before the call even begins.
During your 30-minute session, we go straight to the root:
We listen deeply to your story and ask the right questions
We analyze your Ayurvedic constitution and current imbalances
We connect patterns across digestion, hormones, stress, and energy
We start designing a plan in real time that fits your body and your life
After your session, we take the insights from your consult and deliver a comprehensive healing protocol within 24–48 hours—including food guidance, herbs, daily rhythm suggestions, and a clear roadmap forward.
This isn’t rushed. It’s focused, intentional, and deeply personalized.
You’ll leave your session not just with answers—but with a plan that makes sense, feels doable, and gives you direction.
First, we hear you. You’re not alone in feeling this way. Many of our clients come to us after months or years of trying everything—diets, detoxes, supplements, even previous experiences with Ayurveda—and still not feeling better.
Here’s the truth:
It’s not that you didn’t work.
And it’s not that Ayurveda didn’t work.
It’s that you probably didn’t have the right, personalized plan—crafted for your body, your lifestyle, your stress patterns, and your stage of healing.
Ayurveda is not a single remedy, a tea, or a restrictive protocol. It’s a complete healing system—and when done right, it doesn’t force you into someone else’s formula. It meets you where you are.
At Medhya Herbals, we go far deeper than just telling you to “eat warm foods” or take ashwagandha.
We:
Understand your constitution, symptoms, and timeline of imbalance
Review your lab reports, health history, and emotional landscape
Help you connect the dots between hormones, gut, sleep, energy, immunity, and stress
Give you a plan that’s not overwhelming, extreme, or confusing—but grounded, strategic, and tailored
So if you've tried before and didn’t see results—this may be the first time you get the clarity and structure that actually allows Ayurveda to work for you.
Your body isn’t broken. It just hasn’t been truly understood yet.
Yes, absolutely. Many of our clients begin with the Foundational Consult to get clarity and see how the process feels—and then choose to continue their journey with deeper support.
If you decide to upgrade, just write to us within 2 weeks of your initial session. We’ll send you a coupon code that deducts your original $199 from the package price you choose—whether it’s the Focused Follow-Up Bundle or the Full Healing Journey.
This gives you flexibility to start where you are—and grow into the support you need, when you’re ready.
No pressure. Just options.
Ayurveda can support a wide range of chronic, complex, and stubborn health conditions—especially those that haven't fully responded to conventional treatment or that show up in overlapping systems (like digestion, hormones, skin, and mood).
At Medhya Herbals, we specialize in treating root-cause imbalances across the following areas:
Hormonal Health & Endocrine Disorders
PCOS, irregular periods, painful periods, PMS
Thyroid issues (including Hashimoto’s)
Perimenopause & menopause symptoms
Infertility and reproductive challenges (for both men and women)
Digestive & Metabolic Health
Bloating, gas, IBS, chronic constipation, acidity/GERD
Sluggish digestion, poor nutrient absorption
Fatty liver, sluggish metabolism
Sugar cravings, insulin resistance, and pre-diabetes
Mental & Emotional Wellness
Brain fog, poor focus, burnout
Sleep issues, anxiety, low mood
Emotional instability related to hormonal or gut health
Skin, Hair, and Immune Health
Hormonal acne, eczema, rashes, or rosacea
Hair thinning, premature graying, scalp issues
Autoimmune conditions (Ayurveda works to balance the immune response holistically)
Weight & Energy Balance
Unexplained weight gain or stubborn weight loss
Chronic fatigue, low energy, adrenal burnout
Poor recovery from stress or illness
Ayurveda doesn’t treat symptoms in isolation—it treats you as a whole person. That’s why even when lab results look “normal,” many of our clients experience real, lasting change through personalized Ayurvedic care.
If you're unsure whether your condition is a fit, we encourage you to book the initial consult—because the first step is understanding your unique root cause.
Every body is different—but many of our clients begin noticing subtle yet meaningful shifts within the first 7–14 days of following their personalized plan.
This may look like:
Reduced bloating and more regular digestion
Deeper, more restful sleep
Calmer mood and fewer emotional swings
More stable energy throughout the day
Improved skin clarity and cycle symptoms
For deeper hormonal, metabolic, or autoimmune issues, it often takes 4–12 weeks to see significant progress. That’s because true healing in Ayurveda happens layer by layer, by restoring rhythm and balance at the root—not just suppressing symptoms.
If you’re ready to stick with the plan and allow your body the time it needs to respond, you’ll see results that are sustainable—not just fast.
The goal isn’t just to feel better next week—it’s to rebuild health you can trust for years to come.
The Wellness Vault is our exclusive Ayurvedic resource library that includes:
Meal plans for hormone, liver, and gut healing
Seasonal Ayurvedic food lists + grocery guides
Video lessons on rhythm, digestion, detox, and stress relief
Guided yoga flows, breathing practices, and meditations
Bonus recipes and healing rituals for daily balance
You get access for lifetime as part of the Full Healing Journey to support your implementation with tools you can return to anytime.
Absolutely. We regularly support men with:
Low energy, burnout, or stress-related health issues
Digestive problems like bloating, constipation, or acid reflux
Fertility challenges (including low sperm count/motility)
Weight gain or sluggish metabolism
Sleep issues, focus, or mood imbalances
The Ayurvedic approach to men’s health focuses on restoring strength, clarity, resilience, and hormonal balance—through grounded, personalized care.
During your consultation, your Ayurvedic Doctor will provide prescription for Ayurvedic herbal medicines to treat your specific health Symptoms.
However, we do not provide suggestions for hormones/artificial supplements at any point. In addition, we provide guidelines to include culinary herbs and Ayurvedic herbs in your diet and lifestyle.
This is because, most of the foods we consume these days are devoid of the basic micro nutrients. Hence culinary herbs can be a great support to add the missing micronutrients, flavour, taste profile, and aroma to your meals.
Culinary herbs and spices such as Cumin, Fennel, Thyme, Turmeric, Ginger, Rosemary, Lemongrass are excellent choices for wellness and balanced diet.
Your consultation includes prescription for Ayurvedic herbal medicines. The prescribed herbs and medicines have to be availed by you locally. We will help you to find the herbs in your region or provide with local alternatives if suggested herbs aren't available to you.
Yes—with the right guidance. Ayurveda offers safe, natural support for women at every stage of life—including preconception, pregnancy, postpartum, and breastfeeding.
During these sensitive times, our doctors take an extra-cautious approach. We focus on nourishment, nervous system support, hormone balance, digestion, and energy—using only the safest herbs, foods, and lifestyle recommendations for you and your baby.
If you're pregnant or nursing, please indicate it on your intake form so we can tailor everything accordingly.
Yes, absolutely. Ayurveda can complement your existing medical care safely and effectively. Our doctors are trained to work alongside conventional medicine and will never ask you to abruptly stop any prescribed medications.
Instead, we focus on supporting your body’s healing capacity through food, herbs, and lifestyle changes that don’t interfere with your current treatment—but often make it more effective over time.
Many of our clients come to us while taking thyroid medication, birth control, antacids, or antidepressants. As balance is restored, your need for medication may shift—and we always recommend working with your primary doctor to adjust any prescriptions.
No, they’re not required—but they can be helpful. If you already have recent lab reports (blood work, hormone panels, thyroid tests, etc.), we encourage you to upload them after booking your session. Our Ayurvedic doctors will review them in context with your symptoms, lifestyle, and constitution.
If you don’t have any tests, no problem. Ayurveda uses powerful diagnostic tools like tongue analysis, health history, symptom patterns, and dosha evaluation to uncover the root cause and provide direction.
If there’s anything at all that you’re not certain about, anything we haven’t made clear; any concerns or questions then please do contact us at health@medhyaherbals.com and we’ll help you out
Ready to Feel Like Yourself Again?
With personalized guidance from our expert Ayurvedic doctors, you can uncover the root cause of your symptoms and take a clear, natural path to lasting relief.
Your health and well-being deserve this attention. Let’s begin your journey to feeling better, regaining energy, and reclaiming your life.