Protect Your Bones & Joints with Holistic Ayurveda

Naturally Find Relief from Persistent Stiffness to Move Better & Feel Comfortable in Your Body Again

Break the Cycle of Medicines for Joint Pain & Stiffness! Treat Your Symptoms at the Root Cause

Our bones are a living tissue made up of minerals, proteins and collagen. They don't just provide a structure, but also protect our vital organs and maintain an optimum electrolyte balance (metabolism) in our body.

Inflammation in the body or inadequate nourishment can weaken our bones & joints. This can lead to a host of health issues such as joint pain, stiffness, back pain, frozen shoulder, gout and hence impaired mobility. 

If not controlled at an early stage, these musculoskeletal discomforts can develop into chronic health issues of Rheumatoid Arthritis, Osteoarthritis, Spondylosis, Slip Disk and Osteoporosis. In addition weak & porous bones can significantly increase the risk of life threatening fractures.

Traditional treatments include painkillers, steroids (immune suppressants), and other drugs that may provide relief quickly; but they do not treat the root cause. In addition they come with multiple side-effects that further affect the integrity of bones and joints.

This the reason why medicines for bone health are Not Effective to Heal & Strengthen the Bones. That's why the very first step to cut through the challenges of weak bones & joint pain is to identify and treat the root cause of your health symptoms.

Tap on Ayurvedic Healing to Remove Inflammation and Increase Your Bone Density

rejuvenate with 100% Natural & holistic healing

personalised ayurvedic treatment

rebuild health for lasting results

Get the Right Support to Treat Your Symptoms Naturally and Holistically

01 Bi-weekly 1:1 Consultation with Ayurvedic Doctor

Receive prescription for Ayurvedic herbal medicines and diet & lifestyle advise in your 1:1 online consultations throughout the Treatment.

02 Personalised Diet Therapy and Natural Supplements 

Use your diet to improve your bone density, lubricate the joints and remove inflammation from your body. Receive personalised diet plan, advise on natural supplements, food lists and recipes from your Doctor.

03 Ayurvedic Morning and Evening Routine Practices

Learn the essentials of Ayurvedic daily routine and yoga (lifestyle practices) that supports strong bones and joint flexibility, improves bone density, and promotes mental well-being.

04 Your Toolkit to Take charge of your Health

Guides & Support to improve mobility, bones & joints healing foods, herbs and spices, Muscular strength, Better Sleep and Balanced Nutrition.

05 Yoga and Exercise Guidelines

Make physical activity an essential part of your Ayurvedic Treatment. Learn the best exercises and yoga sequences to heal and support your bones & joints. Detailed guidance for all levels of comfort with exercise.

06 Prevent & Reverse Health Complications

Chronic Inflammation & Inadequate Nutrition can lead to weak and brittle bones. This can increase chances of serious fractures and challenge your mobility and comfort going forward. Get 1:1 support from your Doctor to follow right Ayurvedic measures to ensure fast recovery.

Patient Reviews & Testimonials


I was suffering from severe pain in my knees and back for many years. It restricted my movement as I always had to look for a support even to carry out my daily tasks. I couldn't visit anybody or travel anywhere. It made me miserable. I had tried many medicines to help my condition, but my pain was increasing day by day. 

When I came to know about Ayurvedic treatment for joint pain at Medhya Herbals, I was more than keen to try my luck once more. Dr. Bansal's approach was very different. He helped me to understand how I could relieve the pain in my knees with simple changes in my diet and lifestyle. He prescribed Ayurvedic herbal medicines and suggested yoga routine that healed my knees and back. Now, I am free from pain, able to move freely and know how to take care of my joints and bones.


I was diagnosed with Psoriatic Arthritis at a very young age. Not really knowing what to do, I had opted for allopathic treatment that involved strong steroids and multiple medicines to control the flare ups. As time went by, my condition kept becoming worse. My medicines weren't working anymore and I was also seeing symptoms of hair loss and constant fatigue. When I started to look for natural treatment options, I came across Medhya Herbals' Ayurvedic treatment for my symptoms. Dr. Bansal assessed my symptoms and advised on Ayurvedic natural protocol to heal my joints.

I have been following treatment with Medhya Herbals for past 7 months now and have seen massive improvement in my overall health. My hair is growing back, there is no pain or fatigue and I am able to move much more confidently. My skin is also healing with the gentle approach of Ayurveda and I am sure to reverse my condition very soon. Thank you Dr. Bansal.

Here's How Ayurveda can Help You to Achieve Healthy Bones & Joints

Weak Bones, Osteopenia, Osteoporosis

A higher rate of bone degeneration and lack of nourishment can make our bones weak, brittle and porous. Low bone density has no visible symptoms, but can lead to debilitating fractures and a lowered quality of life. There is no one-size-fits-all solution to stronger bones. 

Our Ayurvedic treatment for healthy bones is an all-natural holistic approach that has helped many people improve their bone density and quality of life. Our approach includes an Ayurvedic diet, lifestyle, yoga and natural herbal medicines to nourish and strengthen the bone tissues.

Joint Pain & Inflammation, Gout, Arthritis

Persistent soreness of joints in Gout and Arthritis can make everyday activities difficult. A build up of toxins and inflammation sit at the root cause of painful uncomfortable joints. Left untreated, it can worsen over time, leading to more serious health problems as Arthritis, bone deformities and impaired mobility.

Ayurveda offers a natural, holistic way to relieve the stiffness and inflammation caused by these conditions. With proper diet, lifestyle changes, yoga and herbal medicine, you can find relief in the long term and get your life back on track.

Musculoskeletal Problems, Frozen Shoulder, Back Pain, Tennis Elbow

Weak muscles, joints and poor density can lead to Muscular spasms and Musculoskeletal problems such as constant discomfort and difficulty in moving. If not controlled in time, it can lead to chronic pain due to Frozen Shoulder, Back pain, Tennis elbow and Spondylosis.

Our Ayurvedic treatment for Musculoskeletal Pain offers a holistic approach to restore your mobility. Our doctors will guide you with Ayurvedic herbal medicines, diet and yoga practices to get long-term relief from pain, improve joint movement, and promote better sleep.

The Proven 4 Step Ayurvedic Treatment for Healthy Bones & Joints


The first stage of Ayurvedic treatment focuses on systematic detoxification with Ayurvedic Herbs, Diet and Lifestyle changes. Cleansing of the gut and whole body removes the toxin build-up and blockade in the circulatory & metabolic pathways. You can undergo the detoxification process from the comfort of your home. Steps involved:

Step 1 - Health Assessment to identify Vikruti

Step 2 - Consultation with Ayurvedic Doctor

Step 3 - Ayurvedic Detox


The second stage of your Ayurvedic Treatment focuses on balancing the digestive fire (agni) under the supervision of an Ayurvedic Doctor to boost your metabolism and support your digestion. This stage really helps to get rid of the stiffness and soreness in the joints. Steps involved:

Step 4 - Diet and Lifestyle Changes

Step 5 - Diet and Exercise Plan with Yoga Asana designed by your Doctor


The third stage marks the beginning of a personalized approach. Your doctor will prepare a diet chart for you and prescribe Ayurvedic medicines to support your physical and mental health. This will be complimented with Yoga routine to enrich you spiritually. Steps involved:

Step 6 - Personalised Diet and Meal Plan, Guidance Foods and Recipes

Step 7 - Personalised Yoga and Exercise Routine for your specific health concerns


The fourth stage rejuvenates your body and mind with Ayurvedic medicines, diet, and yoga asanas. Your doctor will prescribe a personalized health regimen for you. Steps involved:

Step 8 - Personalized Medicines And Therapies

Step 9 - Personalized Diet & Lifestyle Advise


How long is the Ayurvedic Treatment for Bone Health?

Your doctor and health team will work together to assist you go through the 4 stages of Ayurvedic Treatment for Bone Health over a period of 6 months. 

Who is it For?

This health programme is designed for people who want to adopt an all natural and holistic approach of Ayurveda to treat their health issues at the root cause level.

To get the most out of your Ayurvedic Treatment, you should be ready to make your Health a priority and be determined to make simple yet essential changes to your Diet and Lifestyle that we will take you through.

Some points to note:

1. Rebuilding health takes time.  Ayurveda addresses the underlying causes of imbalance in the body, whereas medications generally cover-up the symptoms.
2. You are committed to nourishing and healing not only your body, but also your mind and spirit. A holistic approach to wellness includes taking stock of your physical, mental and emotional health

When can I expect to see results?

The exact timeline for the symptoms to subside depends on the intensity and type of your specific health issues.

While, we have seen our patients to resolve their pressing health issues as stiffness and soreness of the joints within a matter of weeks; it is possible that some of your desired results as improving bone density and higher level of mobility may take a timeline of 7-9 months.

Usually, there is a minimum of 12 weeks (3 months) cycle that our body tissues go through towards regeneration and change after we make specific changes to our Diet and Lifestyle.

Your recovery is also highly dependent on the level of discipline you maintain during your treatment.

Through our framework, we will ensure you have all the required tools and information to overcome specific challenges one faces during their healing process, yet the ACTION has to be taken by you!

How will my individual health concerns be taken care of?

Your specific health concerns will be addressed by your designated doctor and health experts, who will monitor and adjust treatment elements like diet, Ayurvedic medication, yoga and exercise routine to match your condition. 

Can I join from anywhere?

Yes, your consultations, diet and exercise plan and all the related guidance on your Ayurvedic Treatment is provided online through video/audio mode and through downloadable guidelines, lists and plans.

I have an existing health conditions and I am on medication. Can I still join in?

Yes, you should! By adopting right foods, dietary habits, yoga and fitness regime that suit your needs, you will be able to better manage your existing health conditions.

Our first step to put your health back on track is by identifying and removing the underlying CAUSES to your health problems. You should feel better physically and mentally once you start with your Ayurvedic Treatment.

Do I need to take herbs and supplements?

In Ayurvedic Treatment, we do not recommend synthetic supplements at any point. However, your Ayurvedic Doctor will provide prescription for Ayurvedic herbal medicines to treat your specific Health Symptoms.

In addition, we provide guidelines to include culinary herbs and Ayurvedic herbs in your diet and lifestyle. This is because, most of the foods we consume these days are devoid of the basic micronutrients.

Hence culinary herbs can be a great support to add the missing micronutrients, flavour, taste profile, and aroma to your meals. Culinary herbs and spices such as Cumin, Fennel, Thyme, Turmeric, Ginger, Rosemary, Lemongrass are excellent choices for wellness and balanced diet.

Does the Treatment include Herbs?

Your Ayurvedic Treatment includes prescription for Ayurvedic herbal medicines. However, the cost of herbs is not included in the programme.

Your prescribed herbs and medicines have to availed by you locally. We make sure that you can avail the herbs and medicines by suggesting and advising you on the best sources to get the same. In case, you cannot find the prescribed herbs, we will advise you on alternatives that can be availed in your region.

1. For Indian Residents: We can ship your prescribed medicines at additional cost.

2. For Non-Indian Residents: We are unable to ship the medicines due to regulatory constraints. However, with our experience in working with patients internationally, we will be able to advise on appropriate vendors to purchase your herbs.

I live a very busy lifestyle and travel often. Can I follow the treatment?

Yes, your Ayurvedic Treatment is designed to cater to your lifestyle. Your doctor and health experts will personalise the key aspects of implementing diet and exercise in your daily routine.

I have some more questions!

If there’s anything at all that you’re not certain about, anything we haven’t made clear; any concerns or questions then please do contact us at and we’ll help you out

Put an End to Pain & Discomfort. Live a Healthier Comfortable Life with Ayurvedic Treatment