Tap on Ayurveda's Best Diet Secrets to Burn the Belly Fat & Gain Health Inside Out

Confidently Beat the Belly Fat, Food Cravings and Creeping up Weight with the support of Ayurvedic Nutrition

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Forget the willpower! Use Ayurveda to Regulate your Hunger, Gain Energy and Speed up your Metabolism

Weight loss isn’t a game of Willpower! It is a continuous play of your Hunger, Cravings and Digestion. The food choices that you make and your metabolism are tightly dependent on the state of your digestive system.

And when this system isn't working well, then your mind is constantly surrounded by the thoughts of food, your body lacks sufficient energy to carry through the day and you find yourself scrambling through the very basics of "Weight loss How's" again and again.

That’s why the very first step to cut through the weight loss challenges is to stop controlling, failing and repeating the same cycle.

Instead, focus on Improving your Digestion and allow your body’s Natural Intelligence system to Regulate your Hunger, Speed up your Metabolism and Naturally Burn off the Belly Fat that has been putting your Health at Risk.

Confidently Beat the Food Cravings 

The Ayurvedic fat burn diet plan gives you the exact tools in the form of right foods, herbs, diet and lifestyle habits that will help you to confidently fight off the food cravings and balance your hunger levels.

Make weight loss a Healing journey for your Body and Mind with the Natural and Holistic principles of the Ayurvedic Nutrition.

The Ayurvedic Fat Burn Diet Plan

Grab your copy today to get the most effective and practical ways of Ayurvedic holistic nutrition and fix your weight problems at the root.

The Ayurvedic Fat Burn Diet Plan-min

A Quick Peek Inside the Book


Food Lists, Meal Plans and Recipes

Make the right diet choices and start off your weight loss journey immediately with fat burning foods, diet chart, meal ideas, easy recipes and weekly meal plans.


Master Toolkit to Beat Food Cravings

Balance your hunger levels to confidently beat food cravings and emotional eating patterns with the right tools, mental strategies and Ayurvedic herbs.


4 Step Process to Lose Weight & Keep it Off

Beat the belly fat and experience sustained weight loss with a highly effective systematic approach. Learn and practice Ayurvedic diet secrets to boost metabolism, promote digestion and detox naturally.


Know and Remove the Worst Foods

Consciously remove poor food choices that build up belly fat and make you gain weight. Break the diet habits that slow down your digestion and disturb your hunger levels.


Learn to Make Healthier Food Choices

Identify the bad ingredients in packaged food labels. Navigate through the marketing jargon and steer clear of the foods that jeopardize your health and weight loss efforts.


Ayurvedic Natural Solutions to Burn Belly Fat 

Know and use Ayurvedic herbs and spices to stoke up your digestive fire, boost your fat metabolism, clear up the toxin build up and melt away the belly fat.

In their Own Words

I lost 18 Kg in 1 year and feel healthy now

I have lost more than 18 Kg in the past 1 year and have moved away from the danger zone of obesity. Now, I am in the healthy BMI range. My sleep and digestion has improved a lot, gone are the days of difficulty in sleeping, snoring, feeling heavy and bloated. I feel in control of my body now and I am more aware of the changes happening inside due to my diet, sleep, and lifestyle.

Div Tripathy

Food Cravings don't bother me anymore

My weight has started to move down…and my skin feels much better. Now, I feel light, energetic, and motivated for physical activity. Before I used to suffer from constant hunger and craved for treats…but now I do not even think of food in between my meals…my appetite is regular…and food cravings are gone.

Nitika Garg

My digestion and energy levels have improved a lot

I couldn’t eat food without the fear of acidity and discomfort in my belly…poor digestion and my health issues were becoming a routine. Medhya Herbals' diet plan helped me to simplify my diet and lifestyle..and systematically detox. Weight loss became a part of my transformation…I feel energetic and healthy…but what makes me happy is that my problems related to digestion have disappeared.

Ankur B

The Ayurvedic Fat Burn Diet Plan

Get Rid of the Belly Fat Safely and Sustainably

The Ayurvedic Fat Burn Diet Plan is your complete guide to remove the belly fat with your diet. Grab your copy today to get the most effective and practical ways of Ayurvedic holistic nutrition and fix your weight problems at the root.
The Ayurvedic Fat Burn Diet Plan Nidhi Bansal

Nidhi Bansal // Author

Hi there! This is Nidhi Bansal, Founder of Medhya Herbals. I am really excited to share the wonders of Ayurvedic nutrition with you through the Ayurvedic Fat Burn Diet Plan. This book will give you the most effective and practical diet plan that you can start with right now to create your own weight loss success story. 

It has personally helped me to lose more than 30 Kg, find freedom from constant sickness, and gain the energy to be there for my kids and pursue my passion.

Having resolved my own health issues with Ayurveda, I have set on a mission along with my father (an Ayurvedic Medical Practitioner for more than 40 years) to make Ayurveda’s deep knowledge of self-healing practical and accessible for women’s health care.

And since then, I have witnessed even more inspiring weight loss and health transformation stories in many others, who have healed with Medhya Herbals.

With all these experiences and with my own struggles, I have learnt that weight is just one piece of our overall health. And when we adopt a diet and lifestyle that Ayurveda guides us towards, it doesn’t just open the doorway to sustained weight loss; but also of the possibility to heal our body

This is what the Ayurvedic Fat Burn Diet Plan will help you to achieve and experience. 

Get Ready to Make Your Weight loss Success Story Real!

With the Ayurvedic Fat Burn Diet Plan, you are just 1 click away from...


Confidently break the vicious cycle of Belly Fat, Food Cravings and Creeping up Weight with the support of Ayurvedic Dietetics.


Have a step by step plan, food lists, meal ideas, recipes and meal plans to to start your weight loss journey immediately.


Make healthy eating a part of your lifestyle, a source of joy and freedom that you have been seeking all the way!

The Best Time to Begin the Belly Fat Burn Diet Plan is Now

Day One or One Day...You Decide! The more you delay taking action on your weight problems, the more difficult it will become.

Belly fat is progressive in nature. It risks your health in a silent manner through the chronic inflammation that grows along with it. You need to break this cycle by making healthier food choices and by removing the source of belly fat in your body.

The solution is simple but it should fit in your lifestyle to make it happen. That's where you need all the support...to beat through the odds, marketing jargon, food cravings and pitfalls that will challenge you at every step.

And that's what The Ayurvedic Fat Burn Diet Plan will give you. This is the most effective and practical diet plan to get rid of Belly Fat at the root cause level.

Now the question IS NOT WHETHER YOU CAN...but actually...WHETHER YOU ARE WILLING!

So, Are you ready to Make Your Weight LOSS Story REAL?

Still got questions? We've got answers!

Who is it for?

The Ayurvedic Fat Burn Diet Plan is designed for those who want to adopt an all natural and holistic approach of Ayurvedic Nutrition to resolve their weight issues.

To get the most out of this diet plan, you should be ready to make your Health a priority and be determined to make simple yet essential changes to your Diet.

Rebuilding health takes time! The Ayurvedic Fat Burn Diet Plan addresses the underlying causes of excessive weight gain, whereas medications generally cover-up the symptoms.

Who is it not for?

The Ayurvedic Fat Burn Diet Plan is not suited for those wanting a quick or easy fix. It will be of limited value to you, if you are not open to addressing your diet.

Right diet and eating habits are the most essential interventions to lose weight and correct your metabolism! And if you don’t get this right, then most of the other changes and medical treatments will be of limited value!

I am on Medication, can I follow The Ayurvedic Fat Burn Diet Plan?

The Ayurvedic Fat Burn Diet Plan is your companion to promote digestion and ensure balanced nutrition through a healing diet. By adopting right foods and dietary habits you can better manage your existing health conditions. You should feel physically and mentally well once you start following the diet plan.

PS: We do not recommend stopping any existing medication at any stage of the challenge. Also, the book DOES NOT replace a consultation with a Doctor. If you have serious health problems, you should ALWAYS take primary care with registered Physician.

Can I follow the Diet Plan if I have PCOS, Diabetes, Fatty Liver or Thyroid Problems?

Yes! Infact, The Ayurvedic Fat Burn diet plan will be highly helpful to you to treat the root cause of hormonal imbalances and nutritional deficiencies that accompany the health conditions of PCOS, Diabetes, Fatty Liver and Underactive Thyroid.

According to Ayurveda, our digestion is the key to our health. Thus, when you work on improving your digestion, you will also experience that the usual pain and health symptoms are fading away. 

The Ayurvedic Fat Burn Diet Plan will provide you the right guidance in the form of foods, recipes and meal guidelines to support your nutrition levels, hormone balance and metabolism with your diet.

Are there any Diet Restrictions?

There are no diet restrictions as such, however the focus is on enabling you to make the right food choices that will remove the root cause of belly fat and weight gain issues.

You will find all the necessary tools in the form of mental strategies, guidance, foods and Ayurvedic herbs that will help you to overcome the cravings for unnatural and sugary foods.

The step by step approach of the Ayurvedic Fat Burn Diet Plan will give you the necessary support, where and when it is needed the most.

How Fast can I expect to see the Results?

The timeline for weight loss and changes in fat profile is individual. It depends on your current health status, metabolism and the pace at which you adopt the Ayurvedic Fat Burn Diet Plan.

The range in which you can expect to experience weight loss will be in 2 Kg - 7 Kg per month.

If there’s anything at all that you’re not certain about, any concerns or questions then please do contact us at [email protected] and we’ll help you out.

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