Kapha Dosha Imbalance causes Obesity, Diabetes, Depression, and Cysts

Kapha Imbalance triggers inertia, blockade, and sluggishness in the body and mind. Kapha increase leads to lethargy, depression, edema, congestion, metabolic disorders, and yeast infections. Usually, Kapha Dosha increases in damp

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Pitta Imbalance causes Heat, Inflammation, and Hyper acidity

Pitta imbalance is manifested as burning sensation, pricking pain, redness, and heat in the body. High Pitta level triggers inflammation, blood impurities, hyper acidity, and severe hot flashes. It leads

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Vata Imbalance causes Aging, Anxiety, Insomnia, and Irregular Digestion

Vata Imbalance hampers circulation and movement in the body. An imbalanced Vata can take toll on the functioning of our critical body systems such as Lymphatic system, Reproductive System, Blood

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Three Dosha – Physical Energies of Mind and Matter

The Pancha Mahabhuta or the five elements work together in different ways to create physical energies, termed as Dosha in individuals. These three govern the creation, maintenance, and destruction of bodily tissues

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Triphala Benefits – An Ayurvedic Elixir against Ageing

Triphala is a powerful Ayurvedic Rasayana (Herbal elixir known to promote longevity and rejuvenation). It is essentially a mix of three powerful herbs Amlaki, Haritaki, and Bibhitaki. Triphala benefits the

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TURMERIC – A Magical herb and natural medicine

Turmeric is a ubiquitous spice in Indian curries and vegetables. These deep yellow-orangish rhizomes (root stems) of the Curcuma Longa plant have long been used for their outstanding medicinal properties

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Aloe Vera Benefits, Uses, Constitution

Aloe Vera is a revered herb and plant in Ayurveda. It is known for its strengthening effect on the female reproductive system and on building OJAS in the body. Ojas

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Giloy – A rejuvenating herb and an elixir of life!

Giloy has multiple positive effects on the human body! It is termed as “Amrit” in Ayurveda or the ultimate rejuvenating nectar. Almost all parts of the plant are used for

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Manjishtha – Rubia cordifolia – Benefits and Uses

Manjishtha has the highest impact on the body tissues starting from Rasa Dhatu – Plasma Tissues, Rakta Dhatu – Blood Tissues, and Mamsa Dhatu – Muscle Tissues of the body.

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Amla Benefits, Nutrition, Consumption

Continuing on our green spree, we will focus on Amla, its benefits, and modes of application in this post. All parts of the Amla plant are used in various Ayurvedic

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Seven Body Tissue – Sapta Dhatu

Dhatu refers to the body tissue, the building blocks of the human body in Ayurveda. Seven primary body tissue are described in Ayurveda in an order such that preceding tissue

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