Indigestion and Heaviness: Feeling Weighed Down and Sluggish.

What if none of the food you ever ate got digested? It’s a scary prospect to consider. The implications are numerous. For one, it would mean that your body cells

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Banana Milk and Fruit Shakes lead to Bloating and Inflammation

There are scientific explanations to the harmful health effects of incompatible foods. Let’s look at one of the very popular drinks and learn why banana milk shake is harmful to health.

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6 Highly Effective Bloating Remedies – Ayurvedic Self care

The most effective bloating remedies in Ayurveda involve a generous use herbs as well as dietary and lifestyle changes. One of the primary causes of bloating is irregular movement or

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Ulcerative Colitis – Symptoms, Causes, Ayurvedic Treatment

Ulcerative colitis (UC) is a chronic inflammatory bowel disease. It primarily damages the mucosal layer in the colon area. Its severity varies with the extent of the damage to the

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Probiotic Foods – Benefits, Types, Functions

Probiotic Foods contain live microbes that they have multiple healthful effects on the functioning of our organs. Probiotics are food items or supplements that carry one or more strains of

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Hemorrhoids – Symptoms, Causes, Management

Hemorrhoids are the tissue cushions present in the anal canal. They contain the blood vessels and the surrounding and supporting tissues, muscles, and fibers. While they are present in everybody,

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Irritable Bowel Syndrome Symptoms, Causes, and Triggers

Irritable Bowel Syndrome or IBS is a functional disorder related to an irregular bowel movement. Irritable Bowel Syndrome Symptoms are present in nearly 9% – 21% of the general population.

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Digestive Fire – Agni – Key to Strong Immunity, Intelligent Mind, and Active Body!

According to Ayurveda, digestive fire or Agni guides proper functioning of our digestive system. Hence, it is responsible for all functions related to food metabolism, assimilation, and nourishment. Role of

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Reasons for Constipation in Pregnancy and Postpartum

Nearly 40% or more women experience acid reflux, indigestion, and constipation in pregnancy. A sluggish digestive system accompanied by multiple changes happening on nearly front becomes a challenge for expecting

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Top Natural Remedies for Constipation Relief

In the modern lifestyle, constipation has become quite common and affects nearly all of us at one time or the other. The symptoms of irregular bowel movement become more pronounced

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Detoxification is vital for a healthy and young body!

Detoxification is an inherent capability of our body and part of the essential bodily functions that take place 24 hours a day and 365 days a week! In modern times,

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