7 Day Fatty Liver Diet Plan (Vegetarian) | Best Foods for Deep Cleanse

What should I eat for fatty liver diet? Which foods are the best and which foods should I completely avoid? Or Whether it is ok to have some

Read More

Intermittent Fasting For Weight Loss in Women | Here’s How To Do it Right

Intermittent Fasting for Weight Loss is one of the most effective ways to beat the metabolic dysfunction in Diabetes, PCOS and Hypothyroidism. It is not a new way

Read More

How to Reverse Fatty Liver? 8 Natural Ways to Make Your Liver Healthy Again

Yes, you can reverse fatty liver with Ayurveda! You can undo the damage to the most advanced and largest organ of your body with Ayurvedic diet and lifestyle.

Read More

11 Warning Signs of Toxin Overload in the Body | Ayurvedic Detox Guidelines

According to Ayurveda, toxin overload or “Ama” in our body is the primary disease causing factor! In fact, a detailed look into disease development process reveals that toxin

Read More

How to Get Rid of Bloating | 8 Ayurvedic Remedies to Reduce Bloating and Gas

Bloating Remedies in Ayurveda The most effective bloating remedies in Ayurveda involve a generous use herbs as well as dietary and lifestyle changes. One of the primary causes

Read More

How to Keep Your Liver Healthy | 13 Best Foods and Ayurvedic Tips

Practicing a healthy lifestyle and regular intake of liver healthy foods are your primary handles to make your liver healthy again. And for a good reason! Whatever you

Read More

Irritable Bowel Syndrome Diet and Ayurvedic Treatment | Best and Worst Foods

According to Ayurveda, Irritable Bowel Syndrome Diet should be light, warm, and easy to digest. At the same time, one should practice strict discipline towards the types of

Read More

11 Homemade Probiotic Foods for a Healthy Gut and Brain (Ultimate Guide)

Probiotic Foods contain live microbes. The friendly bacteria present in probiotics have many beneficial effects for our gut, brain and immunity. They have both nutritional and medicinal health

Read More

Indigestion and Heaviness: Feeling Weighed Down and Sluggish.

What if none of the food you ever ate got digested? It’s a scary prospect to consider. The implications are numerous. For one, it would mean that your

Read More

Heartburn: The Foot Soldier for GERD and Acid Reflux.

You might have at one time or the other have that burning in your throat that you’re not quite sure of. It feels like your throat and your

Read More