Joint Pain and Stiffness

It might be that you have heard your joints creaking like a door that needs lubrication. Or that your mornings are dreadful because there’s always pain biting your knees and

Joint Swelling and Edema-Ayurvedic Route to Freedom.

Joints are essential to movement. Without joints, you would not be walk, talk or even so much as rotate your neck. If you had no joints, you would not be

Osteoporosis – Symptoms, Causes, and Ayurvedic Treatment

Osteoporosis is a bone disorder in which bone tissues undergo significant loss of mass and structural deformation. As a result, the bones become fragile, brittle, and porous, and may undergo

Sarcopenia – Causes, Symptoms, Management

Sarcopenia is a Greek word means loss of muscles (sarx: flesh and penia: loss). This disease affects elderly people which can lead to physical disability, poor life quality, and death

Arthritis – Symptoms and Causes

Arthritis is widespread but is not well understood. It is not a single disease; rather it is an informal way to point out towards joint inflammation that results in chronic

Top 10 plant based calcium foods and Health Tips

Calcium is a vital nutrient for the functioning of our body. While it is present in high proportion across our bones and teeth, it cannot be generated by our bodily

Calcium Deficiency | Diet and Lifestyle Tips to Naturally Boost Calcium Levels

Calcium Deficiency is highly prevalent across the world with elderly and young children being at the highest risk. Women become more susceptible to low Calcium levels during different stages of

Low Calcium Symptoms | 6 Signs of Calcium Deficiency you should know!

Low Calcium symptoms can really affect your physical and mental health! Calcium deficiency is a plaguing issue, majorly affecting women and children. Low calcium levels compromise the health of your teeth,