How to Reduce High Blood Pressure | 9 Ayurvedic (Natural) Ways for Hypertension

How to reduce high blood pressure would be on top of your mind if you are suffering from any of the troublesome symptoms of hypertension. While very common, even amongst

How to Lower Cholesterol Naturally? 6 Ayurvedic Tips, Best Foods and Yoga

How to lower cholesterol is one of the first things that you look for after getting a heads up from your doctor. Which foods should I eat and which ones

Visceral Belly Fat | 10 Helpful Ayurvedic Ways to Get Rid of Hormonal Belly

When it comes to our body, all fats are not created equal! Nor do they have the same effect on our well being. Visceral belly fat and subcutaneous body fat

How to Lose Body Fat Fast | 10 Best Ayurvedic Tips for Weight Loss (Natural)

How to Lose Body Fat is the first thing that you should consider before you plan for weight loss. This is because, when you lose excess body fat, then you

Heart Palpitations and Anxiety – When to and When not to Worry!

Heart Palpitations is an unnatural awareness of our beating heart, which we barely notice on day-to-day basis. It may arise when the pace of our heart beat increases beyond the

Metabolic Syndrome Symptoms, Causes, Natural Treatment

Metabolic Syndrome refers to a group of related metabolic abnormalities that manifest in multiple body systems. These defective metabolic processes, which happen at tissue level, present themselves as chronic health