Spinach and Enoki Mushrooms Penne Pasta

Spinach mushrooms pasta is a delicious and super nutritious meal option that covers majority of you... Members only content! Please login or subscribe to your health programme to access this

Tofu, Asparagus, Veggies and Herbs Medley

Tofu, Mushrooms and Herbs Medley This is a delicious and easy to prepare recipe that goes we... Members only content! Please login or subscribe to your health programme to access

Bottle Gourd and Toor Daal (Pigeon Peas) Curry

Bottlegourd and Pigeon Peas Recipe This is a delicious and easy to prepare recipe that goes ... Members only content! Please login or subscribe to your health programme to access

Cauliflower and Green Peas Stir-fry | Weight Loss Recipes

Cauliflower and green peas stir-fry is a popular winter dish from the North of India. You can m... Members only content! Please login or subscribe to your health programme to

Palak (Spinach) and Paneer (Cottage Cheese) Soup

Palak Paneer Recipe Traditionally, palak paneer is an extremely popular dish from the North ... Members only content! Please login or subscribe to your health programme to access this page.

Delicious and Flavourful Raw Jackfruit Curry with Pumpkin Seeds

Jackfruit curry with pumpkin seeds consists of all essential micro nutrients and macro nutrient... Members only content! Please login or subscribe to your health programme to access this page.  

Boiled Jackfruit Seeds Stir-fry | Proteins, Iron and Antioxidants

Jackfruit seeds is are traditionally used a medicinal food to treat digestive system disorders ... Members only content! Please login or subscribe to your health programme to access this page.

Paneer Mattar | Cottage Cheese with Green Peas Curry

Paneer Mattar or Cottage cheese and green peas curry is an extremely popular meal option from n... Members only content! Please login or subscribe to your health programme to access

Moringa Leaves and Toor Daal (Pigeon Peas) Curry

Moringa leaves and pigeon peas curry is an extremely nutritious and delicious meal option for a... Members only content! Please login or subscribe to your health programme to access this

Moong Beans Dosa (Pancake) | Pesarattu with Coconut and Curry Leaves Chutney

Moong beans dosa (pancake) or pesarattu as it is called in India is an extremely nutritious and... Members only content! Please login or subscribe to your health programme to access

Sesame Sunflower Seeds Butter for Hormone Balance and Strong Bones

Sesame and sunflower seeds butter is a delicious and healthy addition to your meals. You can ma... Members only content! Please login or subscribe to your health programme to access

Pumpkin Seeds and Flax Seeds Dry Chutney Powder with Curry Leaves

Dry chutney powders are called podi powders. They are essential part of the South Indian cuisin... Members only content! Please login or subscribe to your health programme to access this

Vegetable Rice Vermicelli | Indian style Breakfast Recipe

Vegetable rice vermicelli is extremely delicious and nutritious meal option. It is quick and su... Members only content! Please login or subscribe to your health programme to access this page.

Long Beans Vegetable Stir-fry | Breakfast Recipe

Long Beans and vegetable stir-fry is a super easy and delicious recipe. You can have it with ch... Members only content! Please login or subscribe to your health programme to

Amaranth Leaves and Coconut Fry with Ragi Dosa (Finger Millet Flour Pancake)

Amaranth Potato and Coconut Stir-fry is a mild and sweet flavored preparation. It has a rich an... Members only content! Please login or subscribe to your health programme to access

Red Amaranth Leaves and Potato Stir-fry | Iron Rich Recipes

Red Amaranth leaves (Chaulai ka Saag) and potato stir-fry is a super easy and delicious recipe.... Members only content! Please login or subscribe to your health programme to access this