Firm Tofu and Gongura – Sorrel Leaves Curry

This is a delicious and super nutritious recipe made with Gongura leaves and firm tofu. It is a easy and quick recipe to add sorrel greens and tofu to your

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Spinach and Silken Tofu Soup with Indian spices

This is a simple, highly nutritious, and delicious soup made with spinach and silken tofu. The tofu and spices perfectly mask the slightly bitter taste of spinach and add to

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Vegan Miso Soup with Silken Tofu and Veggies

A vegan miso soup recipe, it can serve as a meal in itself. This recipe can be adapted to most of the vegetables. We have used a pre-packed organic and

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Gongura Pappu – Sorrel Leaves and Beans Soup

This is a delicious tangy soup recipe made with yellow beans and gongura leaves. Gongura leaves are tangy and astringent in taste. They carry loads of antioxidants and are a

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Chickpeas Soup with Indian spices – Chole ki sabzi

This is one of the most loved soup recipe form Northern India. It is so popular that you will often find it in the restaurants menu, where it is served

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Black beans and Spinach Mini-pancakes – Savoury Muffins

This is a delicious protein packed recipe that shall keep you satiated and energized for hours! It packs in the health quotient of black beans, Malabar spinach, and red capsicum.

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Dudhi Muthiya Recipe – Bottle Gourd Savory Cake

This Dudhi muthiya recipe brings you a very popular and super nutritious snack/meal option from the state of Gujarat in India. Dudhi is Bottle Gourd, that is widely available in

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Drumstick Sambar – For a Healthy Heart, Bones, and Metabolism

Drumstick Sambar is a super easy one pot recipe that carries healing and nourishing benefits. Drumsticks as popularly known are beans of the Moringa Oliefera tree. They are one of

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Basil Tofu Scramble Recipe for Hormone Balance and Weight Loss

A delicious Thailand style Basil Tofu Scramble is all you need for a lazy Sunday lunch! Learn about Tofu Nutrition and Benefits here. Basil Tofu scramble goes well with steamed

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Cucumber Salad with Mung Beans – Power Breakfast

Cucumber salad is one of the most popular ways of including healthful cucumbers in your diet. This cucumber recipe is flavourful and highly nutritious! We have included Indian herbs, vegetables,

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Malabar Spinach Benefits – Poi Saag Besar Badi Recipe

Malabar Spinach is commonly known as Slippery Spinach, Poi Saag, Ceylon Spinach, Lo Kwai, Saan Choy, and Gendola in different parts of Asia. Where is Malabar spinach from? Malabar Spinach

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Tempeh Recipes – Vegetable stir-fry with Shiitake Mushrooms

Tempeh recipes have formed a traditional meal routine in Indonesia. With globalization and for its impressive health benefits, Tempeh has become very popular across the world. What is Tempeh? Tempeh

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Horse Gram Benefits, Nutrition, Recipe

This Horsegram soup recipe is made in Indian style “daal” with sprouted horse gram beans. It is a delicious, protein packed, highly nutritious soup that is great to build muscles

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Dalma – Best Vegetable Lentil Soup – Indian Recipes

Dalma is a highly nutritious preparation of vegetable lentil soup with just the right spices to nurture your body. No wonder it is an integral part of Odia cuisine (Eastern Indian

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Mung beans and Moringa leaves Soup

Moringa Mung soup is one of my favorite preparations when I am looking for super healthy foods but also being super lazy to cook anything!! Out of the multiple Moringa recipe

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Basil Chickpea Hummus – Yummy dip recipe

Whether you are looking for a dip for a party or simply a topping on your sandwich, Hummus makes an excellent option for its silky texture, yummy taste, and of

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