Black beans and Spinach Mini-pancakes – Savoury Muffins

This is a delicious protein packed recipe that shall keep you satiated and energized for hours! It packs in the health quotient of black beans, Malabar spinach, and red capsicum.

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Palak Parantha – Pan fried Spinach and Whole Wheat Bread

Palak Parantha is a delicious and nutritious Indian flat bread. It adds greens to your meals and makes for a super healthy meal option that your kids would love too.

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Stir-fried Okra with Potato – Lady Finger – Aloo Bhindi

Okra stir-fry is a fairly common in Indian breakfast and lunch. It goes very well with Chapati – Indian bread. It also goes nicely as a side dish with rice

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Stir-Fried Pumpkin and Methi Pranatha – Fenugreek Leaves Bread

A pumpkin recipe that is quick to turnaround, super delicious, and highly nutritious! It is ideal for breakfast along with Methi parathas (Indian bread with fenugreek leaves). As pumpkin is

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Broccoli Cheese Appam or Muffins – Healthy Snacks

This is one of the Broccoli recipes, which is a must to be added to the weekly menu for its ease of preparation and of course its nutritional value. It

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