This is a delicious and super simple winter melon (ash gourd) recipe. It is made in Indian style with peanuts and Indian spices. You can have it at any time
ABOUT MEDHYA HERBALS
Chayote is an annual fruit cum vegetable belonging to the squash family. It is rich in fibre, vitamins, and minerals and low in calories. Hence, it is a great addition
Thai green curry is one of my favourite foods! It is simple, delicious, highly nutritious, and utterly satisfying. Kids and adults, all seem to like this recipe without any fuss.
This quinoa porridge recipe is a sure shot winner when it comes to introducing quinoa in your meals. It is simple, delicious, bursting with flavour and nutrients. This recipe is
Baked sweet potato wedges are a super healthy alternative to woo the kids and satiate your food cravings. It has ample of nourishment and fibre to keep you full without
This is a simple, highly nutritious, and delicious soup made with spinach and silken tofu. The tofu and spices perfectly mask the slightly bitter taste of spinach and add to
A vegan miso soup recipe, it can serve as a meal in itself. This recipe can be adapted to most of the vegetables. We have used a pre-packed organic and
This is a delicious tangy soup recipe made with yellow beans and gongura leaves. Gongura leaves are tangy and astringent in taste. They carry loads of antioxidants and are a
Radish potato stir-fry is a great recipe to mask the bitter and pungent taste of radish. It blends the crunchy texture of radish with the gooey texture of mashed tomatoes
This is one of the most loved soup recipe form Northern India. It is so popular that you will often find it in the restaurants menu, where it is served
Jicama is a delicious and crunchy tuber that you must try if you haven’t yet! It is cooling in nature, juicy, fiburous, and packed with loads of antioxidants, minerals, and
Button mushrooms are chewy and delicious! And when you combine them with crunchy Asparagus, your preparation turns out to be one with wonderful texture and taste. I have added herbs
Taro root is a popular starchy tuber found across South East Asia. As the name suggests, it is the root/rhizome of the Colocasia plant. It is a store-house of anti-oxidants
Chinese Yam is popular health foods in China, Korea, Taiwan, and Japan. It is considered a delicacy in the region and usually served as a side-dish. Chinese yam is known
Kohlrabi belongs to the same family of vegetables that cabbage, cauliflower, and broccoli do. Not to mention, it also carries tons and loads of antioxidants and vitamins as its brothers
This is a delicious protein packed recipe that shall keep you satiated and energized for hours! It packs in the health quotient of black beans, Malabar spinach, and red capsicum.