Spinach and Enoki Mushrooms Penne Pasta

Spinach mushrooms pasta is a delicious and super nutritious meal option that covers majority of your nutritional needs. It is a dense source of minerals, vitamins and antioxidants.

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Palak (Spinach) and Paneer (Cottage Cheese) Soup

Palak Paneer Recipe Traditionally, palak paneer is an extremely popular dish from the North of India. You can find it in the restaurants too, indicating the popularity and

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Moringa Leaves and Toor Daal (Pigeon Peas) Curry

Moringa leaves and pigeon peas curry is an extremely nutritious and delicious meal option for all. This recipe is packed with loads of nutrients including proteins, antioxidants, minerals,

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Amaranth Leaves and Coconut Fry with Ragi Dosa (Finger Millet Flour Pancake)

Amaranth Potato and Coconut Stir-fry is a mild and sweet flavored preparation. It has a rich and creamy texture. Potato and coconut perfectly mask slightly bitter taste of

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Red Amaranth Leaves and Potato Stir-fry | Iron Rich Recipes

Red Amaranth leaves (Chaulai ka Saag) and potato stir-fry is a super easy and delicious recipe. You can quickly make this side dish or main meal for breakfast/dinner.

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Red Amaranth and Lentils Soup – Iron Rich Foods

Amaranth leaves (Chaulai ka Saag) and lentils soup recipe is a super healthy and super tasty soups. It is ultra rich in Iron, proteins, and antioxidants. And as

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Sharp Spinach Stir-fry with Garlic – Greens Recipe | Side Dish

Sharp spinach is also known as bayam, chinese spinach or hung cai. It is a highly nutritious green and an extremely rich in vitamins A, B & C

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Beet Capsicum Savoury Mini Pancakes (Appam) | Healthy Breakfast

Beetroot Capsicum and Chives appam or mini pancakes is a delicious and quick breakfast recipe. It is balancing for all Dosha. And with the choice of veggies, it

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Gotukola (Brahmi) Coconut Smoothie Recipe

Add this highly nourishing and rejuvenating beverage to your weekly menu. Gotu Kola supports liver function and brain health. This recipe is highly balancing for Pitta and Vata

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Spinach Quinoa Porridge with Cherry Tomatoes and Avocado

This is a delicious and creamy savoury porridge recipe. It is a complete meal in itself owing to the ingredients of the recipe. Quinoa is a complete protein.

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