Semolina (Suji) Upma with purple Carrots and Green Peas

Upma is super easy and highly nutritious breakfast option Vegtable upma made with semolina o... Members only content! Please login or subscribe to your health programme to access this page.

Spinach Quinoa Porridge with Cherry Tomatoes and Avocado

This is a delicious and creamy savoury porridge recipe. It is a complete meal in itself owing t... Members only content! Please login or subscribe to your health programme to

Quinoa Porridge with Veggies, Mushrooms, Herbs, and Cheese

This quinoa porridge recipe is a sure shot winner when it comes to introducing quinoa in your meals... Members only content! Please login or subscribe to your health programme to

One pot Vegan Dalia – Broken Wheat Porridge with Vegetables

Vegetable dalia recipe that is easy and quick to turn around, super delicious and nutritious, a... Members only content! Please login or subscribe to your health programme to access this

Beetroot Sweet Daliya – Broken Wheat Porridge

Beetroot sweet Daliya Daliya is a wholesome cereal form made up of crushed wheat. It is made by ... Members only content! Please login or subscribe to your health programme