Red Amaranth and Lentils Soup – Iron Rich Foods

Amaranth leaves (Chaulai ka Saag) and lentils soup recipe is a super healthy and super tasty so... Members only content! Please login or subscribe to your health programme to access

Ridge Gourd Soup (Indian style) to Boost Immunity and Digestion

Ridge Gourd, Turai, Kalitori, or Angled Luffa is widely available across South East Asia and fo... Members only content! Please login or subscribe to your health programme to access this

Sprouted Mung Beans Soup – Daal Recipe (Indian Style)

Sprouted Mung Beans soup is one of the best ways to get your proteins, minerals, vitamins, and ... Members only content! Please login or subscribe to your health programme to

Cauliflower Curry with Coconut Milk and Lemon Basil

Cauliflower recipes that pack a flavor of Asia with lemon basil and coconut cream. This is a de... Members only content! Please login or subscribe to your health programme to

Button Mushrooms and Green Peas Soup | Matar Mushroom

Button mushrooms and green peas curry is commonly known as matar mushroom. It is a popular meal... Members only content! Please login or subscribe to your health programme to access

Black-Eyed Peas (Cowpeas) Curry with Indian spices

Black-eyed peas or cowpeas is a delicious bean that is popular across the world. It is a rich s... Members only content! Please login or subscribe to your health programme

Pan Roasted Beetroot Pumpkin Soup – Sweet and Warming

Moringa Choco Bites is a delicious snack made with seeds and herbs. This recipe is quick and ea... Members only content! Please login or subscribe to your health programme to

Broad (Field) Beans Soup with Indian spices

Broad Beans are also known as field beans, lima beans, white beans, fava beans, val, or mochai ... Members only content! Please login or subscribe to your health programme to

Winter Melon (Ash Gourd) and Peanuts Curry

This is a delicious and super simple winter melon (ash gourd) recipe. It is made in Indian style wi... Members only content! Please login or subscribe to your health programme

Thai Green Curry from scratch – Home made curry paste

Thai green curry is one of my favourite foods! It is simple, delicious, highly nutritious, and utte... Members only content! Please login or subscribe to your health programme to access

Tangy Turkey Berry – Sundakkai Curry with Indian spices

This is a super delicious turkey berry curry recipe. It is a quick turnaround and packed with flavo... Members only content! Please login or subscribe to your health programme to

Spinach and Silken Tofu Soup with Indian spices

This is a simple, highly nutritious, and delicious soup made with spinach and silken tofu. The tofu... Members only content! Please login or subscribe to your health programme to access

Vegan Miso Soup with Silken Tofu and Veggies

A vegan miso soup recipe, it can serve as a meal in itself. This recipe can be adapted to most of t... Members only content! Please login or subscribe to

Gongura Pappu – Sorrel Leaves and Beans Soup

This is a delicious tangy soup recipe made with yellow beans and gongura leaves. Gongura leaves are... Members only content! Please login or subscribe to your health programme to access

Chickpeas Soup with Indian spices – Chole ki sabzi

This is one of the most loved soup recipe form Northern India. It is so popular that you will often... Members only content! Please login or subscribe to your health

Jicama puree with Black Sesame Seeds

Jicama is a delicious and crunchy tuber that you must try if you haven't yet! It is cooling in natu... Members only content! Please login or subscribe to your health