Bottle Gourd and Toor Daal (Pigeon Peas) Curry

Bottlegourd and Pigeon Peas Recipe This is a delicious and easy to prepare recipe that goes well with chapati (bread), porridge or rice. You can have it at

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Mung Beans and Chayote Curry

This is a balancing recipe, easy on digestive system and highly nourishing. It is easy to make and creamy in texture. Mung beans and chayote soup is recommended

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Beetroot Stir-fry | Iron Rich Recipe For Immunity and Healthy Liver

Beetroot stir-fry is a delicious, easy, and highly nutritious veggie. Made from fresh beets, it carries plenty of flavour and health quotient. We have added bitter and pungent

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Zucchini stir-fry with Herbs de Provence | Diabetic Recipes

This Zucchini recipe is a delicious and super nutritious preparation made from the popular gourd. Zucchini is highly versatile in nature when it comes to cooking. It doesn’t

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Ridge Gourd Soup (Indian style) to Boost Immunity and Digestion

Ridge Gourd, Turai, Kalitori, or Angled Luffa is widely available across South East Asia and forms an essential part of the Asian, African, and Arabic cuisine. As with

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Sweet and Sour Pumpkin Stir-fry with Ragi Dosa (Finger Millet Flour Pancake)

Pumpkin stir-fry is a delicious and highly nutritious meal option. It can be made quickly and it is fairly easy to turn around. When combined with the right

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Pan Roasted Beetroot Pumpkin Soup – Sweet and Warming

Moringa Choco Bites is a delicious snack made with seeds and herbs. This recipe is quick and easy. You can make a medium sized batch and store in

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Mixed vegetables stir-fry | Zucchini Beans and Sun-dried Tomatoes

A quick stir-fry made with Zucchini, green beans, egg plant, and sun-dried tomato. It is a light stir-fry made with herbs de provence (a mix of herbs containing

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Zucchini Basil Cheese Mini Pancakes (Appam) | Healthy Breakfast Recipe

Zucchini is a highly versatile gourd with high nutritional content and low calories. It is highly soothing food for Pitta and Vata Dosha. Zucchini supports digestive system health

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Winter Melon (Ash Gourd) and Peanuts Curry

This is a delicious and super simple winter melon (ash gourd) recipe. It is made in Indian style with peanuts and Indian spices. You can have it at

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