Beetroot Stir-fry | Iron Rich Recipe For Immunity and Healthy Liver

Beetroot stir-fry is a delicious, easy, and highly nutritious veggie. Made from fresh beets, it... Members only content! Please login or subscribe to your health programme to access this page.

Zucchini stir-fry with Herbs de Provence | Diabetic Recipes

This Zucchini recipe is a delicious and super nutritious preparation made from the popular gour... Members only content! Please login or subscribe to your health programme to access this page.

Ridge Gourd Soup (Indian style) to Boost Immunity and Digestion

Ridge Gourd, Turai, Kalitori, or Angled Luffa is widely available across South East Asia and fo... Members only content! Please login or subscribe to your health programme to access this

Sweet and Sour Pumpkin Stir-fry with Ragi Dosa (Finger Millet Flour Pancake)

Pumpkin stir-fry is a delicious and highly nutritious meal option. It can be made quickly and i... Members only content! Please login or subscribe to your health programme to access

Pan Roasted Beetroot Pumpkin Soup – Sweet and Warming

Moringa Choco Bites is a delicious snack made with seeds and herbs. This recipe is quick and ea... Members only content! Please login or subscribe to your health programme to

Mixed vegetables stir-fry | Zucchini Beans and Sun-dried Tomatoes

A quick stir-fry made with Zucchini, green beans, egg plant, and sun-dried tomato. It is a ligh... Members only content! Please login or subscribe to your health programme to access

Zucchini Basil Cheese Mini Pancakes (Appam) | Healthy Breakfast Recipe

Zucchini is a highly versatile gourd with high nutritional content and low calories. It is high... Members only content! Please login or subscribe to your health programme to access this

Winter Melon (Ash Gourd) and Peanuts Curry

This is a delicious and super simple winter melon (ash gourd) recipe. It is made in Indian style wi... Members only content! Please login or subscribe to your health programme

Chayote Squash – Benefits, Storage, and Recipe

Chayote is an annual fruit cum vegetable belonging to the squash family. It is rich in fibre, vitam... Members only content! Please login or subscribe to your health programme to

Tindora Recipe – Indian style Stir-Fry with Potatoes

This recipe of Ivy Gourd / Tindora is an Indian style stir-fry with potatoes (aloo). It has a c... Members only content! Please login or subscribe to your health programme

Spine Gourd – Kakrol Stir-fry Recipe

It is an easy and one pot preparation, requiring minimal levels of preparation. Fresh and young... Members only content! Please login or subscribe to your health programme to access this

Dudhi Muthiya Recipe – Bottle Gourd Savory Cake

This Dudhi muthiya recipe brings you a very popular and super nutritious snack/meal option from... Members only content! Please login or subscribe to your health programme to access this page.

Roasted Butternut Squash Soup Recipe for Immunity and Weight loss

Butternut Squash Soup is a super delicious and nutritious must have! With just a few ingredient... Members only content! Please login or subscribe to your health programme to access this

Pumpkin Spinach Pasta – Healthy Dinner Recipes

Spinach Pasta is a delicious dinner option that is beaming with nutrients and flavor. We added ... Members only content! Please login or subscribe to your health programme to access

Cucumber Salad with Mung Beans – Power Breakfast

Cucumber Radish Salad with Mung Beans Cucumber salad is one of the most popular ways of includin... Members only content! Please login or subscribe to your health programme to access

Delicious and Flavourful Green Papaya Recipes – Amrutabhanda Raei

Green Papaya curry with mustard seeds and peanuts paste Raw Papaya is a versatile and highly nut... Members only content! Please login or subscribe to your health programme to access