Chayote Squash – Benefits, Storage, and Recipe

Chayote is an annual fruit cum vegetable belonging to the squash family. It is rich in fibre, vitamins, and minerals and low in calories. Hence, it is a great addition

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Baked Sweet Potato Wedges with Herbs

Baked sweet potato wedges are a super healthy alternative to woo the kids and satiate your food cravings. It has ample of nourishment and fibre to keep you full without

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Radish Potato Stir-fry with Chapati – Mooli ki Sabzi

Radish potato stir-fry is a great recipe to mask the bitter and pungent taste of radish. It blends the crunchy texture of radish with the gooey texture of mashed tomatoes

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Jicama puree with Black Sesame Seeds

Jicama is a delicious and crunchy tuber that you must try if you haven’t yet! It is cooling in nature, juicy, fiburous, and packed with loads of antioxidants, minerals, and

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Button Mushrooms and Asparagus Stir-fry with Herbs

Button mushrooms are chewy and delicious! And when you combine them with crunchy Asparagus, your preparation turns out to be one with wonderful texture and taste. I have added herbs

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Taro Root Curry with Cinnamon and Sesame Seeds

Taro root is a popular starchy tuber found across South East Asia. As the name suggests, it is the root/rhizome of the Colocasia plant. It is a store-house of anti-oxidants

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Chinese Yam Stir-Fry for Hormone Balance and Gut Health

Chinese Yam is popular health foods in China, Korea, Taiwan, and Japan. It is considered a delicacy in the region and usually served as a side-dish. Chinese yam is known

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Kohlrabi – Ganth Gobhi – Stir-fry with Indian spices

Kohlrabi belongs to the same family of vegetables that cabbage, cauliflower, and broccoli do. Not to mention, it also carries tons and loads of antioxidants and vitamins as its brothers

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Tomato and Capsicum Chutney with Sunflower Seeds

This is a delicious and super healthy chutney recipe. It carries the health benefits and nutrition of tomatoes, capsicum, and sunflower seeds. Chutney is an Indian version of freshly made

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Oyster Mushroom Stir-Fry with Indian spices and herbs

Oyster Mushroom Recipe in Indian style! With this post, we are sharing a quick, delicious, and super healthy oyster mushroom recipe. We would love to hear from you! If you

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Stir-fried Okra with Potato – Lady Finger – Aloo Bhindi

Okra stir-fry is a fairly common in Indian breakfast and lunch. It goes very well with Chapati – Indian bread. It also goes nicely as a side dish with rice

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Maitake Mushroom Stir-Fry with Garlic

This Maitake mushroom recipe is suitable for children and adults alike. It can be consumed during pregnancy and lactation as well. It is recommended for Menopause, for Diabetics, heart patients,

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Raw Banana Fry with Indian herbs

This is a delicious preparation with raw banana. It carries aroma and flavour of the Indian herbs and spices such as curry leaves and mustard seeds. This recipe is great

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Tindora Recipe – Indian style Stir-Fry with Potatoes

This recipe of Ivy Gourd / Tindora is an Indian style stir-fry with potatoes (aloo). It has a crunchy texture and it is dry in nature. This tindora recipe goes well

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Spine Gourd – Kakrol Stir-fry Recipe

It is an easy and one pot preparation, requiring minimal levels of preparation. Fresh and young kakrol fruits carry delicious crunchy taste and texture, and it is enjoyed both by

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Indian style Fried rice with purple cabbage and beetroot

This fried rice recipe with purple cabbage and beetroot is delicious and highly nutritious. This recipe can also be modified to make purple cabbage noodles, quinoa, or daliya (broken wheat)

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