A holistic system of medicine, Ayurveda offers an all natural approach encompassing your diet, lifestyle and herbal support to address the root causes of an underactive thyroid. This
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17 Low Estrogen Symptoms | Natural Ways to Balance Estrogen Levels
Hot flashes have taken a toll on your days. You wake up with night sweats and can’t fall back to sleep. Sometimes you’re anxious, feeling low and unable
Hormonal Acne | Best Diet and Ayurvedic Natural Remedies to Stop Pimples
Hormonal acne or adult acne originates in and gets worse with the hormonal imbalances. Unlike acne vulgaris, which is commonly observed during adolescence, hormonal acne can happen anytime
How to Lose Weight with Hypothyroidism | 9 Highly Effective Ayurvedic Natural Ways
You’ve monitored your diet so much, counted calories, exercised and done everything possible. Yet the weight doesn’t seem to move down. It seems that no matter how much
Urinary Incontinence in Women | 5 Ayurvedic Ways to Strengthen Bladder, Prevent Leakage
The fear of embarrassment due to bladder leakage and frequent urges for urination affects majority of the elderly population. However, for women urinary incontinence and urinary problems are
Vaginal Dryness | 12 Best Ayurvedic Natural Remedies for Dry & Itchy Vagina
Vaginal dryness, dry and itchy vagina and painful intercourse as a result are some of the not so discussed struggles of women. It is not because vaginal dryness
Hair Loss in Women | A Complete Guide to Ayurvedic Treatment for Balding & Hair Thinning
Hair thinning, balding and abnormal hair loss in women is called female pattern hair loss, androgenetic alopecia or hormonal hair loss. This is due to fact that excess
How to Stop Heavy Periods with Clots | 6 Ayurvedic (Natural) Ways, Diet, Yoga
Heavy periods with clots is one of the classical signs of health imbalances in your body that have progressed a little too far! If you are currently struggling
20 Estrogen Rich Foods (Phytoestrogens) for Hormone Balance in Women
Phytoestrogens do not act like typical estrogen hormone that we can take in from synthetic sources. The action of estrogen rich foods is much more balanced than artificially
Natural Uterine Fibroids Treatment | 9 Best (Ayurvedic) Remedies, Diet, Yoga
Uterine fibroids treatment in Ayurveda involves a holistic approach to establish the hormone balance and fertility to improve the overall health of the patient. The primary focus in