How to Lose Weight with Hypothyroidism | 9 Highly Effective Ayurvedic Natural Ways

You’ve monitored your diet so much, counted calories, exercised and done everything possible. Yet the weight doesn’t seem to move down. It seems that no matter how much you try,

Vaginal Dryness | 12 Best Ayurvedic Natural Remedies for Dry & Itchy Vagina

Vaginal dryness, dry and itchy vagina and painful intercourse as a result are some of the not so discussed struggles of women. It is not because vaginal dryness is uncommon.

Hair Loss in Women | A Complete Guide to Ayurvedic Treatment for Balding & Hair Thinning

Hair thinning, balding and abnormal hair loss in women is called female pattern hair loss, androgenetic alopecia or hormonal hair loss. This is due to fact that excess male hormones

How to Stop Heavy Periods with Clots | 6 Ayurvedic (Natural) Ways, Diet, Yoga

Heavy periods with clots is one of the classical signs of health imbalances in your body that have progressed a little too far! If you are currently struggling with heavy

20 Estrogen Rich Foods (Phytoestrogens) for Hormone Balance in Menopause

Phytoestrogens do not act like typical estrogen hormone that we can take in from synthetic sources. The action of estrogen rich foods is much more balanced than artificially produced Estrogen

Natural Uterine Fibroids Treatment | 9 Best (Ayurvedic) Remedies, Diet, Yoga

Uterine fibroids treatment in Ayurveda involves a holistic approach to establish the hormone balance and fertility to improve the overall health of the patient. The primary focus in Ayurveda is

How to Naturally Balance Your Hormones in 4 Phases of Menstrual Cycle

Normally the 4 phases of menstrual cycle should work like a clockwork under the synchronized play of your hormones. Each month your periods should arrive at their anticipated time, according

Irregular Periods | Highly Effective Ayurvedic Remedies to Regulate Your Menstrual Cycle

What causes Irregular periods? What’s a normal menstrual cycle? When should I worry? And what can I do if my periods are not regular? These are perhaps some of the

Hyperthyroidism Treatment | 6 Ayurvedic Natural Ways to Balance Thyroid Gland

Hyperthyroidism Treatment in Ayurveda involves adopting the best diet and lifestyle that can naturally remove the root cause of an overactive thyroid. Depending on the stage of hyperthyroidism, you may

7 Low Progesterone Symptoms | Ayurvedic (Natural) Ways to Raise Progesterone

Are you struggling with low progesterone symptoms? Are you tired of taking medications that pack along multitude of side effects? Well, here is the good news! You are not alone

Stress Symptoms & Signs | 9 Health Damaging Effects of Stress on the Body

Stress Symptoms and its effects have altered the outlook of our physical and mental health in the 21st century. 1 in every 3 persons reports to be under extreme stress,

White Discharge (Leukorrhea) | 11 Ayurvedic Remedies for Natural Relief

What causes thick white discharge before period? How can I stop white discharge? And whether it is even normal to have daily white discharge from vagina are surely few of

Thyroid and Menopause Connection | 12 Ayurvedic Ways  for Natural Hormone Balance

Thyroid and Menopause both create similar set of symptoms such as irregular periods, fatigue, weight gain and brain fog. Now, if you are in your late 40s, you may naturally

Facial Hair in Women | 9 Natural (Ayurvedic) Ways to Stop Hirsutism

If you have tried and gotten tired of constant shaving, painful waxing, threading to get rid of unwanted hair; then you are not alone! Facial hair in women and excessive

How to Treat PCOS Acne? 15 Herbs, Best Foods, Ayurvedic Tips for Natural Relief

PCOS Acne originates in and gets worse with the hormonal imbalances that also causes other PCOS Symptoms. However, not all women with PCOS suffer from Acne. Similarly, not all Acne

7 Seed Cycling Benefits for PCOS and Hormone Balance (Complete Guide)

Seed Cycling is a nutrition based approach to balance hormones. It is also a traditional way to boost fertility and regulate menstrual cycle by tapping on the benefits of mighty