7 Seed Cycling Benefits for PCOS and Hormone Balance (Complete Guide)

Seed Cycling is a nutrition based approach to balance hormones. It is also a traditional way to boost fertility and regulate menstrual cycle by tapping on the benefits of mighty

Endometriosis 101 | First Signs, 4 Stages and Complications That You Should Avoid

Endometriosis symptoms bring a lot of pain, agony and emotional distress. In fact, excessive period cramps or dysmenorrhea is usually a first sign of endometriosis. It is estimated that Endometriosis

Brain Fog | 7 Natural Remedies, Herbs and Foods for Focus and Mental Clarity

Brain fog, anxiety and inability to remember have become a major mental health hazard of our fast paced lifestyle. More and more people are complaining of poor memory, lack of

Ayurvedic Treatment for Endometriosis | 10 Herbs and Natural Remedies

Ayurvedic treatment for endometriosis involves a holistic approach to establish hormone balance, support fertility, and measures to relieve severe pain. Ayurveda helps to improve the overall health of the patient.

How to Get Rid of a Headache? 8 Natural Remedies for Migraines (Ayurveda)

How to get rid of headache fast is the only thing that comes to mind, when your head starts pounding with pain. Migraine is the second most common reason of

Varicose Veins Symptoms and Causes | Ayurvedic Treatment, Diet, Exercise

Varicose veins occur when your veins become dilated (swollen), enlarged, and clogged with blood. Ayurvedic treatment for varicose veins focuses on holistic management of the condition. Ayurveda suggests suitable changes

53 Signs of Hormone Imbalance in Women | Ayurvedic Diet, Lifestyle and Herbs

Hormone Imbalance in women is one of the most common health problems that we have observed amongst our patients at Medhya Herbals. While it is natural for hormones in women

PCOS and Thyroid Health – 3 Things You Should Know | Ayurvedic Remedies

PCOS and Thyroid Disorder are two of the most common hormone imbalance disorders in women. Of course, men never have to deal with PCOS. However, hypothyroidism, which affects both genders,

Depression, Mood Swings, Anxiety | 6 ways PCOS is Ruining your Relationships!

PCOS Depression and Mood Swings are two of the many emotional health issues that women with PCOS go through. In fact, women with PCOS are 3 times more likely to

12 PCOS Symptoms that You Should Not Ignore | Treat PCOS Naturally

PCOS symptoms can be very confusing and frustrating. Often you lose control of your own body and feel like you don’t even recognize own self anymore. But you are not

15 High Estrogen Symptoms | Best Foods and Natural Remedies to Reduce Estrogen

High Estrogen Symptoms due to Estrogen Dominance is one of the most common Hormone Imbalance that women struggle with, besides Insulin Resistance and Hypothyroidism. High Estrogen doesn’t only affect females

6 Step Ayurvedic Plan to Reverse Insulin Resistance Symptoms Naturally

Ayurveda considers that Insulin Resistance symptoms arise due to excessive “Ama” or Toxins in the body. When Ama builds up, it creates Kapha Dosha imbalance and disturbs the functioning of

6 Serious Side Effects of taking Painkillers for Menstrual Cramps

Painkillers for period cramps is often a quick yet not so effective fix for a deep rooted health problem. It is one of the most common ways to try and

7 Days PCOS Meal Plan (Free)| PCOS Diet Guide| Foods to Eat and Avoid

Best diet for PCOS: What you came here for! “Eat Healthy and Exercise” is one of the most common advise that you may have come across when looking for natural

14 Hypoglycemia (Low Blood Sugar) Symptoms That You Should Know | Ayurvedic Remedies

Hypoglycemia or Low Blood Sugar levels is one of the most common health issues that women struggle with. Often, hypoglycemia symptoms are confused with low blood pressure. You end up

PCOS Acne Natural Treatment: Best Ayurvedic Diet and Lifestyle Tips

PCOS Acne treatment should really be done in a holistic manner involving your diet and lifestyle. This is because, the root cause of PCOS acne is not a lack of