Hypothyroidism Treatment | 6 Ayurvedic Natural Ways to Heal Your Thyroid

A holistic system of medicine, Ayurveda offers an all natural approach encompassing your diet, lifestyle and herbal support to address the root causes of an underactive thyroid. This

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17 Low Estrogen Symptoms | Natural Ways to Balance Estrogen Levels

Hot flashes have taken a toll on your days. You wake up with night sweats and can’t fall back to sleep. Sometimes you’re anxious, feeling low and unable

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Hormonal Acne | Best Diet and Ayurvedic Natural Remedies to Stop Pimples

Hormonal acne or adult acne originates in and gets worse with the hormonal imbalances. Unlike acne vulgaris, which is commonly observed during adolescence, hormonal acne can happen anytime

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How to Lose Weight with Hypothyroidism | 9 Highly Effective Ayurvedic Natural Ways

You’ve monitored your diet so much, counted calories, exercised and done everything possible. Yet the weight doesn’t seem to move down. It seems that no matter how much

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Vaginal Dryness | 12 Best Ayurvedic Natural Remedies for Dry & Itchy Vagina

Vaginal dryness, dry and itchy vagina and painful intercourse as a result are some of the not so discussed struggles of women. It is not because vaginal dryness

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Hair Loss in Women | A Complete Guide to Ayurvedic Treatment for Balding & Hair Thinning

Hair thinning, balding and abnormal hair loss in women is called female pattern hair loss, androgenetic alopecia or hormonal hair loss. This is due to fact that excess

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How to Stop Heavy Periods with Clots | 6 Ayurvedic (Natural) Ways, Diet, Yoga

Heavy periods with clots is one of the classical signs of health imbalances in your body that have progressed a little too far! If you are currently struggling

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Natural Uterine Fibroids Treatment | 9 Best (Ayurvedic) Remedies, Diet, Yoga

Uterine fibroids treatment in Ayurveda involves a holistic approach to establish the hormone balance and fertility to improve the overall health of the patient. The primary focus in

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13 Zinc Benefits for PCOS and Hormone Balance | Zinc Rich Foods for Vegetarians

Zinc rich foods are one of the best ways to introduce one of the most essential minerals in your diet. Second only to Iron, Zinc is a necessary

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How to Naturally Balance Your Hormones in 4 Phases of Menstrual Cycle

Normally the 4 phases of menstrual cycle should work like a clockwork under the synchronized play of your hormones. Each month your periods should arrive at their anticipated

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