Night Sweats in Women: Causes, Ayurvedic Treatment

Waking up in the middle of the night, your nightclothes soaked in sweat and a dampness around your neck and chest might seem like a scene out of

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Top 10 Hormone Balancing Foods to Include in Your Diet

Did you know that what you eat has a significant impact on your hormones? In fact, the right food choices can lead you on a path to hormonal

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How to Cure Hormonal Imbalance in Females: Natural Solutions

Hormonal imbalances are more than just an inconvenience; they can be the underpinning cause of numerous health issues affecting millions of women worldwide. Symptoms can vary from subtle

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How to Reduce Endometrial Thickness Naturally

The term “endometrial thickness” refers to an abnormal increase in the thickness of the lining of the uterus, known as the endometrium. This condition can occur due to

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A Doctor’s Guide to Coming off Birth Control and Taking Control of Your Hormones

Are you thinking about getting off birth control but feeling a little overwhelmed and unsure what to expect? Don’t worry, you are not alone! As an Ayurvedic Doctor

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Powerful Ayurvedic Ways to Reverse PCOS and Insulin Resistance

As an Ayurvedic practitioner, I encounter many women seeking help for PCOS (Polycystic Ovary Syndrome) and insulin resistance, a challenging situation that significantly affects their weight and fertility.

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The Best Natural Ways to Stop Hormonal Weight Gain

Are you eating healthy but your weight isn’t going down? Have you been doing intermittent fasting for long, yet it hasn’t gotten you much weight loss results! Are

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Progesterone Rich Foods: Guide to Nourish Your Hormones

Are you trying to conceive but struggling with low progesterone levels? Or are you approaching menopause and concerned about the impact it may have on your fertility? If

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How to Increase Progesterone Naturally | The Best Ayurvedic Tips

Are you struggling with low progesterone symptoms? Are you tired of taking progesterone pills that pack along multitude of side effects? Well, here is the good news! You

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Fibrocystic Breast Disease Treatment: The Best Ayurveda Remedies

Fibrocystic breasts happen, when a woman develops fluid-filled cysts along with areas of fibrosis in one or both breasts. This can cause pain and tenderness and is commonly

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