Ovarian Cyst – Causes, Symptoms, Management

An ovarian cyst is a fluid-filled sac that forms on or inside the ovary. The ovaries are part of the female reproductive system and located in the lower abdomen on

Female Reproductive System – Functioning, Organs, Diseases

The female reproductive system is responsible for the continuation of species or the reproductive function. In women, the reproductive system consists of the endocrine glands such as ovaries and cervix

Endocrine System – Functioning and Organs

Introduction to the Endocrine System The endocrine system is one of the primary control and communication systems of our body. It consists of ductless glands that secrete biochemical messengers within

Phytoestrogens – 10 Estrogen Rich Foods to Naturally Boost Estrogen

Phytoestrogens are natural sources of Estrogen in the form from plant based food items. Phytoestrogens are basically plant estrogens and they occur naturally in plants. They closely resemble the chemical

White Discharge (Leucorrhea) | 10 Ayurvedic Remedies for Natural Relief

White Discharge is abnormal and excessive vaginal discharge often associated with irritation and pruritus. It is a common health issue faced by women at all ages, ranging from early childhood

Menarche – Onset of Menstruation – An Ayurvedic View

Menarche is the beginning of the menstruation or first time vaginal bleeding for adolescent girls. It is the beginning of the fertile window in the lifecycle of females. It is

Heavy Periods Diet and Lifestyle Tips – Ayurvedic Self-Care

Did you know that more than 75,000 hysterectomies (removal of uterus) are carried out every year. Out of these surgeries, nearly 30 % are mandated by the menstrual cycle disturbances.

The menstrual cycle is a necessary peril for female health. It brings a monthly change in her body that is often accompanied by discomforts such as pain, cramps, headaches, bloating,

Gestational Diabetes – Symptoms, Complications, Ayurvedic Treatment

Gestational Diabetes Mellitus (GDM) is defined as any degree of glucose intolerance that develops with the onset of or during the pregnancy. GDM poses health risks to the fetus and

Breastfeeding made Breezy – Herbs and Foods to boost Lactation

Breastfeeding has great health benefits for the newborn and mother alike. Breast milk is a superfood, packed with all vital nutrients, enzymes, and immunity guards that a baby needs. It is