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Hormone Balance with Ayurveda
Welcome!
Welcome to your Hormone Balance Health Plan
Introduction and Health Assessment
Health Plan Schedule
General Guidelines for Health Plan
Identify your Imbalances - Ayurvedic Health Assessment
Phase 1 - Cleanse and Remove
A better look at Phase 1
Phase 2 - Replenish and Nourish
How to eat Curd? The ultimate gut healing food.
Phase 3 - Reset and Repeat
Vata Diet to Nourish, Boost Circulation, and Support Immunity
Pitta Diet to Purify Blood, Reduce Heat, and Prevent Inflammation
Kapha Diet to Tone up and Stimulate your Metabolism
Identify your Imbalances – Ayurvedic Health Assessment
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