Ayurvedic detox and weight loss challenge does not recommend medication or synthetic supplements at any point. However, we do provide guidelines towards consumption of the culinary herbs and some Ayurvedic herbs.
This is because, most of the foods we consume these days are devoid of the basic micronutrients, hence culinary herbs can be a great support to add the missing micronutrients, flavour, taste profile, and aroma to your meals. Culinary herbs and spices such as Cumin, Fennel, Thyme, Turmeric, Ginger, Rosemary, Lemongrass are excellent choices for detox and a balanced diet.
Usually you will require Ayurvedic medicine (which is herb based) in case of severe toxin build-up, as Ayurvedic medicine and herbs act on specific tissues to remove the health issues from its root. Ayurvedic medicine often helps to speed up recovery and healing.