Finally start Losing Fat with the Ayurvedic Detox and Weight loss Challenge

Stop Yo-yoing with your Body Weight! Begin a Healing Journey to get rid of the excessive body fat and toxins...in just 30 days!

Only for $99

Wondering why you are not able to lose it despite eating healthy and following a special low calorie diet...

...and why to your utter dismay that hard earned weight loss keeps coming back, everytime you shred it?

Well, you have not been able to lose it or keep it off, because your fat metabolism is messed up! And, when your body is caught up in a fat storage mode, weight loss seems like a hopeless pursuit of an impossible task!

 

But it doesn’t need to be so…

Follow the time-tested Ayurvedic detox principles to switch on your body's Fat Burning Mechanism

You can naturally lose excess body weight by eating foods that will also rejuvenate your body and mind! Following the Ayurvedic principles of balance and detoxification, we will take you through a journey of self-discovery.

Here's what you will experience...

Correct your fat metabolism

Start burning fat and stop piling up on fatty tissues. Lose good chunk of that stubborn fat and flabbiness around your belly, thighs, arms, and buttocks.

Put an end to food cravings

Unclog the body channels and give your body right nutrients so that it stops craving for excessive carbs, sugary, salty, spicy, or fried foods.

Say good bye to energy crashes

Get a handle on your professional and personal life! Stay energetic for the moments when you need to deliver and be there for your loved ones, when they need you.

Clear your  elimination pathways

so that your bowel movement starts following a clockwork without clogging up. And your sweat and body doesn’t need to be hidden behind strong perfumes.

Put your digestive problems into remission

Get rid of the persistent belly issues! Stop getting bothered by poor digestion, irregular appetite, gas, bloating, acidity, and heaviness.

Get a better handle on your blood sugar levels

often confused with low blood pressure, which makes you gulp in loads of sugary foods and drinks to avoid a state of dizziness, irritation, and blackouts.

Start sleeping better

Get started with a new cycle of deep sleep that will relax your body and mind

Experience better mood

Get rid of emotional toxin load and start feeling better in your head. Improve your mood and build relationships.

Clear up the mental fog

Experience new levels of motivation, focus, and clarity of thoughts.

What's Included

When you join The Ayurvedic detox and weight loss challenge, you'll receive the ultimate toolkit of resources to ensure that this journey leads you to the best version of your own self.

Weekly Diet and Exercise Plan

You will receive specifics on each meal, daily routine covering morning routine and evening routine, and physical activity for all 7 days.

Additionally, you will get the guidelines that will give you the essence of selection so that, if needed, you can also customise your plan per your diet, health status, and lifestyle.

 

We will be your guide and companion in achieving your health goals.

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Video Modules covering Nutrition, Wellness, and Physical Activity

Get access to lists of foods, herbs, and lifestyle tips that support detoxification and boost your metabolism.

 

Receive step-by-step videos on physical activity, yoga routines, and breathing exercises to lose fat, increase muscular strength, relax your mind, and tone up your body.

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100 plus Healthy Recipes to peacefully prepare your Meals, Snacks, and Sides

Get access to wide selection of healthy meals based on Ayurvedic Diet principles to support your Digestive System, Immunity, and Nutrition level.

 

These recipes have been prepared with only four key factors in mind - Health, Nutrition, Simplicity, and Time.

You will find detailed instructions on selection and storage of special ingredients.

 

Get cooking tips to enhance flavour, nutrition, and taste profile.

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Techniques to beat Food (Sugar) Cravings and Fake Hunger

Get to the root of the nutrtional deficiencies that trigger food cravings, sugar addiction, and fake hunger.

 

Learn about the foods and herbs that will provide satiation, control emotional eating pattern, and help you to burn fat (the most calming fuel for your body).

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Weekly live group sessions

You can join in weekly group live sessions to dig deeper and address your queries on 1:1 basis with Medhya's Health Experts. We will be covering challenge specific health topics on weekly basis for you to expand your knowledge, get answers to burning questions from our experts, and gain practical handy tips.

Exclusive challenge members-only community

This is the perfect place to retreat to if you're looking for a supportive group of like-minded people who are following a similar journey as yours.

 

Seek support, guidance and recommendations. Receive accountability when you need it so you stay on track. A safe space to form friendships with people, who share similar values and goals.

Daily emails to accompany you on your journey

Daily emails with the bout of motivation, information, and friendly reminders to keep you on the track.

 

Your plan is progressive in nature, which means you will go through a step-by-step process of making simple yet powerful changes in your diet and lifestyle to introduce the right foods, herbs, and physical activity routine.

 

We will literally hold your hand in making the health transformation that will last.

A weight loss plan that gives results

Divyendu Tripathy - Lost 18 Kg in 1 year

"I have moved away from the danger zone of a obese BMI and am now in the healthy range. My sleep and digestion has improved a lot. I feel in control of my body now...and I am more aware of the changes happening inside due to my diet, sleep, and lifestyle..."

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Nitika Garg - Lost 8 Kg in 2 months

My weight has started to move down...and my skin feels much better. Now, I feel light, energetic, and motivated for physical activity.

Before I started Ayurvedic detox, I used to suffer from constant hunger and craved for treats...but now I do not even think of food in between my meals...my appetite is regular...and food cravings are gone.

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Ankur Bansal - Lost 15 Kg in 8 months

"I couldn't eat food without the fear of acidity and discomfort in my belly...poor digestion and my health issues were becoming a routine...that's when I took a call to get back in shape...Nidhi's plan helped me to simplify my diet and lifestyle..and systematically detox.

Weight loss became a part of my transformation...I feel energetic and healthy...but what makes me happy is that my problems related to digestion have disappeared."

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Nidhi Mahana - Lost 30 Kg in 1 year

"I was struggling with weight loss after my first daughter's delivery. I tried many different ways but couldn't lose weight... After my second daughter's birth, I was determined to improve my health.

I worked with Nidhi at Medhya Herbals to create a health plan that would work for me... It helped me lose 30 kgs in 1 year after my delivery. I reduced my weight from 90 kgs to 60 kgs...Even now after 3 years, I can maintain my healthy weight and levels of energy."

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The proven 4-step path to Lose Weight for good

With our step by step approach, you will systematically get rid of the excess weight and reset your fat metabolism. Your health symptoms will subside, giving a fresh bout of energy and strength in the body.

Step 1: Boost your Metabolism to get rid of excess weight

Your gut health is key to your metabolism, energy level, nutritional sufficiency, and mental wellness.

 

Support your gut mircobiome and digestive fire (termed as Agni in Ayurveda) with careful selection of foods, herbs, and lifestyle practices.

Step 2: Detox your liver and kidneys to correct fat metabolism

Your fat metabolism depends on the health of your liver and kidneys - your primary detox organs. When you support your body's natural detoxification system, you will boost your metabolism, flush toxins out, and start clearing up your fat deposits.

Step 3: Tone up and gain muscular strength

Lean body mass, also known as muscles provide strength, flexibility, structure, and good metabolism.

 

A right combination of foods and physical activity will allow you to lose flabbiness, tone up your body, and gain muscular mass.

Step 4: Remove poor food and lifestyle choices

Shift your focus away from nutritionally poor food items that load up external toxins and mess up with your metabolism.

 

Make right choices of foods, personal products, and lifestyle practices that suppress food cravings and support weight loss.

My own journey to balance, of which weight loss became one visible aspect

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Weight wasn't really an issue for me, as I was always a chubby one...and honestly I had never imagined myself to be any other way. But, after my first child my health went down. I gained excessive weight...and as a result of it I started to faced multiple health issues related to joint pain, sinusitis, fungal infections, severe backache, and unexplained mood swings.

It was so traumatic for me to go through such poor health state that I resorted to solve my health issues and educate myself on it. I started to implement Ayurvedic principles in my diet and lifestyle...learnt about nutrition, food, herbs, and physical activity regime that could help me.

Slowly, my body started to respond and my mind joined the change! I lost all the excess weight that I had gained during pregnancy...and even more, which I always thought was part of me...my BMI came in healthy range and my mind felt much alert. Energy crashes that I used to feel during the day and that drowsiness after meals disappeared. I also left behind frequent mood swings and memory issues.

In fact, I have never felt so calm, in control of my own health, mind, and body before this. Such is the wonder of simple yet disciplined routine that Ayurveda guides us to practice!

Weight loss is not about starvation or stressing your body and mind!

There are thousands of diet programs or cleanses that can result in substantial weight loss. Alas, for majority of such programs, these quick wins do not last. All that was lost, comes back with even more for some people...

...and along that rebound, your body starts to give in! Such severe changes and harsh programs swing your body systems from one end to the other, only to create premature aging, body aches, and listlessness.

Stop the cycle that is bound to fail you!

  • Buy expensive products, protein powders, and range of fancy foods and supplements.
  • Go through awful headaches, digestive issues, pain, and fatigue, which is often classified as normal withdrawal symptom.
  • Starve yourself and test your willpower, simply because that system is designed to fail.
  • Spend endless hours in a gym or beat yourself up till each part of your body hurts.
  • Weigh and calculate the amount carbs or calories you are consuming each time you put something in your mouth.
  • Chase unrealistic goals that have been set for a generic body type and lifestyle.

Your body is a wonderful living machine that responds to the love and care, when you finally start showing it...your body and mind can respond at any age and at any stage of health symptoms.

All you need to do is to allow it to thrive by supporting your body's natural balance! When you start giving your body what it needs, along with the healing foods, herbs, thoughts, and lifestyle practices, it goes into a self repair mode. And that's when the magic finally happens!

The power of simple changes...

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Are you ready to transform your health?

Specially designed for the busy lifestyle; Ayurvedic weight loss and detox challenge is the most comprehensive program to start healing with the ancient Ayurvedic principles.

 

It is for you if you are ready to commit to your health today by making simple changes in your diet and lifestyle...

It is for you, if you want to be exuberant, energetic, and feel young...outrun your kids...and not be "stuck physically" while popping in pills.

Grab your chance to finally start losing weight and achieve your health goals!

3 Months from now, do you still want to struggle with the same and perhaps some additinal health problems while popping in pills or doing nothing? OR you want to take charge of your well-being now?

With a small investment in your health and a little self-love, you can now put an end to your biggest worries. And the choice is yours...

 

Leave your fears and doubts behind...and trust in life...in nature's intelligence...and your body's capability to bounce back.

 

We have proven it over and over again. This system works.. it works flawlessly! Join many others, who have embraced the power of simplicity and consistency.

 

You will start seeing results in a matter of days. The only thing you need to do is to BEGIN...

Frequently Asked Questions

I have existing health conditions and I am on medication, Can I join the Ayurvedic detox and weight loss challenge?

You should! Please do mention your health condition and medication during assessment and as soon as you join the challenge. Our team will take it into account and help you set a right course suitable for your needs.

 

Ayurvedic detox and weight loss challenge is your companion to maintain heath and prevent health disorders through diet and lifestyle. By adopting right foods, dietary habits, yoga and fitness regime that suit your needs, you will be able to better manage your existing health conditions.

 

Our first step to put your health back on track is by identifying and removing the underlying CAUSES to your specific health problems. Suitable changes in your diet and lifestyle assist with the recovery process. In case of special medical condition, do mention it to us upfront and we will take care of your needs. You should feel better physically and mentally once you start with the challenge.

 

PS: We do not recommend stopping any existing medication at any stage of the challenge. Also, Ayurvedic weight loss and detox challenge and our forums DO NOT replace a consultation with a Doctor. If you have serious health problems, you should ALWAYS take primary care with registered Physician.

Herbs, supplements, and Ayurvedic medication. Do I need them?

Ayurvedic detox and weight loss challenge does not recommend medication or synthetic supplements at any point. However, we do provide guidelines towards consumption of the culinary herbs and some Ayurvedic herbs.

 

This is because, most of the foods we consume these days are devoid of the basic micronutrients, hence culinary herbs can be a great support to add the missing micronutrients, flavour, taste profile, and aroma to your meals. Culinary herbs and spices such as Cumin, Fennel, Thyme, Turmeric, Ginger, Rosemary, Lemongrass are excellent choices for detox and a balanced diet.

 

Usually you will require Ayurvedic medicine (which is herb based) in case of severe toxin build-up, as Ayurvedic medicine and herbs act on specific tissues to remove the health issues from its root. Ayurvedic medicine often helps to speed up recovery and healing.

Who is it NOT for? And when you should not carry out a detox!

Ayurvedic detox and weight loss is not suited for those wanting a quick or easy fix. It will be of limited value to you, if you are not open to addressing your diet and lifestyle. Right foods and an appropriate routine are the most essential interventions to detox and correct your metabolism!

 

And if you don’t get this right, then most of the other changes and medical treatments will be of limited value!

 

Also, we do not recommend you to join Ayurvedic detox and weight loss challenge during pregnancy and while you are breastfeeding. These are crucial times when you should specifically focus all your energy on rebuilding quality body tissues for yourself and for the baby. You will not be able to go the steps requiring a cleanse, which detaches body toxins, hence temporarily load the circulatory system with foreign substances that may be harmful to the baby.

Do I get to keep all the content after the Challenge ends?

Yes, you will be able to access all the content including posts, videos, downloads, your health assessment, and progress through your own personal account page after the program ends. Information regarding your personal account page will be sent to you before the program begins.

Can I join from anywhere in the world?

Yes, the challenge will be delivered online. After signing up you'll receive immediate access to your account page. That's where all the material becomes available too. It's all digital so you can access it any time as long as you have an internet connection.

Who is it for?

Ayurvedic detox and weight loss challenge is designed for those who want to adopt an all natural and holistic approach of Ayurveda to resolve their weight and health issues.

 

To get the most out of this new program, you should be ready to make your Health a priority and be determined to make simple yet essential changes to your Diet and Lifestyle that we will take you through.

 

Some points to note:

  • 1. Rebuilding health takes time! Ayurvedic detox and weight loss challenge addresses the underlying causes of excessive weight gain, whereas medications generally cover-up the symptoms.
  • 2. You are committed to nourishing and healing not only your body, but also your mind and spirit. A holistic approach to wellness includes taking stock of your physical, mental and emotional health.

If there's anything at all that you're not certain about, anything we haven't made clear; any concerns or questions then please do contact us at team@medhyaherbals.com and we'll help you out.

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