Children have highly sensitive taste buds and an immature microbiome. A super sensitive taste preference often makes them fussy eaters!
So, if you try to please kids with artificially tasteful but unhealthy foods, their overall health and Immunity will go down.
Instead get familiar with their nutritional needs and map them onto their meals to successfully create delicious and nutritious meals that they would prefer.
This masterclass covers basics about the nutrients, proportions, and foods that should be included in meals of children to support their physical and mental growth. You will also learn about the tastes, texture, and natural flavours that your kids would enjoy. This will support their health, set their digestive system on the right track, and get them off food cravings for the sugary and calories rich food.