Experience Pain Free Regular Menstrual Cycles with Holistic Ayurveda
Personalised Ayurvedic Treatment for Irregular Periods, Heavy Bleeding, Period Pain and Menstrual Cycle Issues
Break the Cycle of Hormonal Pills & Irregular Painful Periods! Treat Your Symptoms at the Root Cause
Multiple hormones regulate the functioning of our reproductive system function and the health of our menstrual cycle. These hormones work in a synchronised way through the day and night to take us through different phases of the menstrual cycle involving follicle production, ovulation and menstruation.
If the balance and working of these hormones is disturbed, it leads to chronic menstrual cycle problems such as irregular periods, spotting in between periods, heavy menstrual bleeding, excessive vaginal discharge, clotted menstrual flow, mood swings and severe menstrual cramps.
You may try to control one or more of your period problems with medicines, hormones or cosmetic treatments. Yet, none of these remove the root cause of hormonal imbalances that caused them in the first place! Worse, they come with lot of side-effects and often require life-long dependence on these medications.
That’s why the very first step to cut through the challenges of Menstrual Cycle problems is to stop putting patches on your issues, but identify and treat them with a root cause approach.
Tap on Ayurvedic Healing to Regulate your Periods and Balance Your Hormones
Rejuvenate with 100% Natural & Holistic Healing
Personalised Ayurvedic Treatment
Rebuild Health for Lasting Results
Get the Right Support to Treat Period Problems Naturally and Holistically
01 Bi-weekly 1:1 Consultation with Ayurvedic Doctor
Receive prescription for Ayurvedic herbal medicines and diet & lifestyle advise in your 1:1 online consultations throughout the Treatment
02 Personalised Diet Therapy and Natural Supplements
Use your diet to achieve nutritional suffciency and balance your hormones. Receive personalised diet plan, advise on natural supplements, food lists and recipes from your Doctor.
03 Ayurvedic Morning and Evening Routine Practices
Learn the essentials of Ayurvedic daily routine (lifestyle practices) that promote mental wellness, hormone balance, thus paving the way for pain free regular menstrual cycle.
04 Your Toolkit to Take charge of your Health
Guides & Support to Track Ovulation and Get Intimate with Your Menstrual Cycle. Learn how to adapt your diet and lifestyle to thrive throughout the month.
05 Yoga and Exercise Guidelines
Make physical activity an essential part of your Ayurvedic Treatment. Learn the best exercises and yoga sequences to find relief from period pain and balance your hormones. Detailed guidance for all levels of comfort with exercise.
06 Prevent & Reverse Health Complications
Chronic Hormonal Imbalances can result into several health complications related to fertility, bones, heart, skin, nerves and liver function. Get 1:1 support from your Doctor to follow right Ayurvedic measures to ensure fast recovery.
Patient Reviews & Testimonials
For The last couple of years I have experienced extreme painful and heavy bleeding every month, to the extent that I was always afraid that this time I won't be able to escape the hospital and will need to have an emergency hysterectomy. I would also have spotting between my cycles. As a result I became anemic, fatigued, and generally run down. It literally disrupted my life, and I could wait no longer to do something about it. So, I turned to Dr. Bansal and Nidhi for help. Thank G-d I did. With their wisdom, care, and non relenting support, I soon saw unbelievable results. In just two months of being on the program, my menstrual cycle completely ended, and I entered menopause. Menopause brought a couple of new symptoms, like severe hot flashes, sweats, and disturbed sleep, but with the Medhya team on board I was ridded from all of these symptoms in just a couple of weeks. I am now feeling great, full of energy, and enjoy life. Following the program requires total determination and dedication, but it is well worth the price. You get to live a life of quality!
I had tried many ways and even took hormonal therapy for Irregular and Painful periods as a result of my PCOS. However, I didn't want to take pills anymore as we wanted to start our family. But my periods didn't come and my acne and weight problems started getting worse when I stopped the pills. That's when I approached Dr. Bansal at Medhya Herbals. It was not easy but for the sweet rewards and to get rid of the painful PCOS Symptoms, I carried on! After over 9 months of Ayurvedic treatment, I was able to solve almost all of my health issues and conceive naturally. Ayurvedic treatment has improved my health even beyond where I started from. The diet & lifestyle changes I made have helped to be make better choices for my baby too.
Menstrual Cycle Problems That Ayurveda can Help You to Overcome
Short Menstrual Cycles
Heavy Menstrual Bleeding
Spotting between Periods
Menstrual Cramps & PMS
The Proven 4 Step Ayurvedic Treatment for Healthy Periods
The first stage of Ayurvedic treatment focuses on systematic detoxification with Ayurvedic Herbs, Diet and Lifestyle changes. Cleansing of the gut and whole body removes the toxin build-up and blockade in the circulatory & metabolic pathways. This stage really helps to remove and reduce the pain and inflammation in the body. You can undergo the detoxification process from the comfort of your home. Steps involved:
Step 1 - Health Assessment to identify Vikruti
Step 2 - Consultation with Ayurvedic Doctor
Step 3 - Ayurvedic Detox
The second stage of your Ayurvedic Treatment focuses on balancing the digestive fire (agni) under the supervision of an Ayurvedic Doctor to boost your metabolism and support your digestion.
This stage really helps to improve the quality and quantity of your hormones and supports regular ovulation.
Step 4 - Diet and Lifestyle Changes
Step 5 - Diet and Exercise Plan with Yoga Asana designed by your Doctor
The third stage marks the beginning of fine tuning your health protocol to get relief from any residual symptoms. Your doctor will prepare a diet chart for you and prescribe Ayurvedic medicines to support your physical and mental health. This will be complimented with Yoga routine to enrich you spiritually. Steps involved:
Step 6 - Personalised Diet and Meal Plan, Guidance Foods and Recipes
Step 7 - Personalised Yoga and Exercise Routine for your specific health concerns
The fourth stage rejuvenates and strengthens your body and mind with Ayurvedic medicines, diet, and yoga asanas. Your doctor will prescribe a personalized health regimen for you. Steps involved:
Step 8 - Personalized Medicines And Therapies
Step 9 - Personalized Diet & Lifestyle Advise
Your doctor and health team will work together to assist you go through the 4 stages of Ayurvedic Treatment to regulate your menstrual cycle over a period of 3 months.
Ayurvedic treatment health programme is designed for women who want to adopt an all natural and holistic approach of Ayurveda to resolve their health issues related to menstrual cycle irregularities and excessive bleeding problems.
To get the most out of your Ayurvedic Treatment, you should be ready to make your Health a priority and be determined to make simple yet essential changes to your Diet and Lifestyle that we will take you through.
Some points to note:
1. Rebuilding health takes time. Ayurvedic Treatment addresses the underlying causes of imbalance in the body, whereas medications generally cover-up the symptoms.
2. You are committed to nourishing and healing not only your body, but also your mind and spirit. A holistic approach to wellness includes taking stock of your physical, mental and emotional health
The exact timeline for the hormone imbalance symptoms to subside depends on the intensity and type of your specific health issues.
While, we have seen our patients to resolve their pressing health issues as menstrual cramps, pain and heavy bleeding within a matter of weeks; it is possible that some of your desired results as pregnancy may take a timeline of 4-9 months.
Usually, there is a minimum of 12 weeks (3 months) cycle that our body tissues go through towards regeneration and change after we make specific changes to our Diet and Lifestyle. So, if all falls in place; 3 months is the basic timeline to be able to see the change in your body.
Your recovery is also highly dependent on the level of discipline you maintain during your treatment.
Through our framework, we will ensure you have all the required tools and information to overcome specific challenges one faces during their healing process, yet the ACTION has to be taken by you!
Your specific health concerns will be addressed by your designated doctor and health experts, who will monitor and adjust treatment elements like diet, Ayurvedic medication, yoga and exercise routine to match your condition.
Yes, your consultations, diet and exercise plan and all the related guidance on your Ayurvedic Treatment is provided online through video/audio mode and through downloadable guidelines, lists and plans.
Yes, you should! By adopting right foods, dietary habits, yoga and fitness regime that suit your needs, you will be able to better manage your existing health conditions.
Our first step to put your health back on track is by identifying and removing the underlying CAUSES to your health problems. You should feel better physically and mentally once you start with your Ayurvedic Treatment.
In Ayurvedic Treatment, we do not recommend synthetic supplements at any point. However, your Ayurvedic Doctor will provide prescription for Ayurvedic herbal medicines to treat your specific health symptoms.
In addition, we provide guidelines to include culinary herbs and Ayurvedic herbs in your diet and lifestyle. This is because, most of the foods we consume these days are devoid of the basic micro nutrients.
Hence culinary herbs can be a great support to add the missing micronutrients, flavour, taste profile, and aroma to your meals. Culinary herbs and spices such as Cumin, Fennel, Thyme, Turmeric, Ginger, Rosemary, Lemongrass are excellent choices for wellness and balanced diet.
Your Ayurvedic Treatment includes prescription for Ayurvedic herbal medicines. However, the cost of herbs is not included in the programme.
Your prescribed herbs and medicines have to availed by you locally. We make sure that you can avail the herbs and medicines by suggesting and advising you on the best sources to get the same. In case, you cannot find the prescribed herbs, we will advise you on alternatives that can be availed in your region.
1. For Indian Residents: We can ship your prescribed medicines at additional cost.
2. For Non-Indian Residents: We are unable to ship the medicines due to regulatory constraints. However, with our experience in working with patients internationally, we will be able to advise on appropriate vendors to purchase your herbs.
Yes, your Ayurvedic Treatment is designed to cater to your lifestyle. Your doctor and health experts will personalise the key aspects of implementing diet and exercise in your daily routine.