Regain Health and Energy with Personalised Ayurvedic Treatment
Permanently Find Relief from Painful Menopause Symptoms with All Natural Holistic Ayurveda
Break the Cycle of Uncontrolled Menopause Symptoms & Start Feeling Normal Again
Multiple hormones regulate the functioning of our vital body systems as the nervous system, digestion, metabolism, menstrual cycle, circulation and brain function. These hormones work in a synchronised way through the day and night to keep our body and mind in balance.
A transition to Menopause often disturbs the balance of our hormones. This leads to health symptoms as heavy and painful periods, poor bone health, sleep problems, poor skin health, weight gain or weight loss, hair loss, fibroids and mood swings.
You may try to control one or more of your health symptoms with medicines, hormones or cosmetic treatments. Yet, none of these remove the root cause of Hormone Imbalances! Worse, they come with lot of side-effects and often require life-long dependence on these medications.
That’s why the very first step to cut through the challenges of Menopause symptoms is to stop putting patches on your issues, but identify and treat them with a root cause approach.
Tap on Ayurvedic Healing to Balance Your Hormones, Restore Bone Health, Lose Weight and Sleep Better
rejuvenate with 100% Natural & holistic healing
personalised ayurvedic treatment
rebuild health for lasting results
Get the Right Support to Treat Menopause Symptoms Naturally and Holistically
01 Bi-weekly 1:1 Consultation with Ayurvedic Doctor
Receive prescription for Ayurvedic herbal medicines and diet & lifestyle advise in your 1:1 online consultations throughout the Treatment
02 Personalised Diet Therapy and Natural Supplements
Use your diet to balance hormones, lose weight and boost your immunity. Receive personalised diet plan, advise on natural supplements, food lists and recipes from your Doctor.
03 Ayurvedic Morning and Evening Routine Practices
Learn the essentials of Ayurvedic daily routine (lifestyle practices) that balance hormones, relaxes your mind and supports your metabolism.
04 Your Toolkit to Take charge of your Health
Guides & Support to Lose Weight, Improve Sleep, Balanced Nutrition, Support Healthy Bones, Skin & Hair Care and Removal of Hormone Disturbing Chemicals.
05 Yoga and Exercise Guidelines
Make physical activity an essential part of your Ayurvedic Treatment. Learn the best exercises and yoga sequences to beat Hormone Imbalance symptoms. Detailed guidance for all levels of comfort with exercise.
06 Prevent & Reverse Health Complications
Chronic Hormonal Imbalances can result into several health complications related to bones, heart, skin, nerves and liver function. Get 1:1 support from your Doctor to follow right Ayurvedic measures to ensure fast recovery.
Patient Reviews & Testimonials
My thyroid problems started with Menopause. Heavy Bleeding and Extreme Fatigue were taking a toll on my physical and mental health. My hair were falling so much that I felt I was going to get bald. On the top of it, I had to go through Cataract surgery due to fogginess in my eyes. I wasn't sure what was happening to me. All those women I knew didn't have these symptoms that I was experiencing. This scared me so much that I was almost in depression.
Dr. Bansal at Medhya Herbals recommended tests and also provided a detailed assessment based on my pulse analysis. I was diagnosed with underactive thyroid. He provided me with Ayurvedic medicines, diet and daily routine advise that helped me a lot. After over 4 months of Ayurvedic treatment, I was able to solve almost all of my health issues. My test reports also came in normal. Ayurvedic treatment for thyroid has helped me to see and live my life in new light. I feel so much better and hopeful to enjoy this phase of life now.
Diabetes runs in my family on both sides. My parents and siblings are Diabetic and I couldn't escape it either. Like others in the family, I also started my Diabetes medication and had been taking it for the past 7 years. But, Menopause made my condition worse. I started to suffer from sleep problems, brain fog and was unable to recall names and simple things in and around myself. This affected my work but more so my level of confidence went down tremendously. My mental health was becoming worse and my body was not helping me at all. Frozen shoulder and stiffness in the knees were making it difficult for me to even walk. I felt sleepy and tired all the time. That's when I decided to give Ayurveda a try. One of my friend gave reference of Dr. Bansal and I consulted him for my health issues.
He took my pulse diagnosis and created Ayurvedic regimen for me to remove the toxins from my body that had given way to Diabetes. After 4 weeks of Ayurvedic treatment and changes in my diet and lifestyle, I was able to bring my blood sugar levels back to normal. Slowly my health issues also started to go away. I feel much more energetic and alert now. I am able to carry out yoga on daily basis and feel inspired to try new and challenging activities. My health transformation has also motivated my siblings to start treating their Diabetes in the right way.
Here's How Ayurveda can Help You to Treat Menopause Symptoms
Bones, Skin & Hair Health
Fluctuating hormones in perimenopause can take a toll on your body tissues, specifically your bones, joints, skin condition and hair growth. Ayurvedic treatment offers 100% Natural & effective ways to restore hormone balance. Feel more rejuvenated throughout the day. Restore the luster, integrity, and vibrancy of your body tissues through Ayurvedic herbal medicine.
Sleep and Mental Wellness
Perimenopause is a transitional phase of life, where your body moves from Pitta to Vata phase. This often leads to sleep and mood problems resulting in anxiety, irritation, insomnia, depression and a feeling of low memory and focus. Ayurvedic treatment restores your mental wellness with nervine tonics, a nourishing diet and stress releasing yoga therapy.
Weight Gain, Digestion & Period Problems
Aging adds to the agony of Menopause symptoms with poor digestion, weight gain and poor fat profile. Additionally, hormonal swings affect the menstrual cycle leading to heavy menstruation. This depletes your body's nutrient reserves. Adopt Ayurvedic herbs, diet and lifestyle practices for good digestion and regular menstrual cycle.
The Proven 4 Step Ayurvedic Treatment for Hormone Balance
The first stage of Ayurvedic treatment focuses on systematic detoxification with Ayurvedic Herbs, Diet and Lifestyle changes. Cleansing of the gut and whole body removes the toxin build-up and blockade in the circulatory & metabolic pathways. You can undergo the detoxification process from the comfort of your home. Steps involved:
Step 1 - Health Assessment to identify Vikruti
Step 2 - Consultation with Ayurvedic Doctor
Step 3 - Ayurvedic Detox
The second stage of your Ayurvedic Treatment focuses on balancing the digestive fire (agni) under the supervision of an Ayurvedic Doctor to boost your metabolism and support your digestion. This stage really helps to remove sugar & fast food cravings and supports natural weight loss. Steps involved:
Step 4 - Diet and Lifestyle Changes
Step 5 - Diet and Exercise Plan with Yoga Asana designed by your Doctor
The third stage marks the beginning of a personalized approach. Your doctor will prepare a diet chart for you and prescribe Ayurvedic medicines to support your physical and mental health. This will be complimented with Yoga routine to enrich you spiritually. Steps involved:
Step 6 - Personalised Diet and Meal Plan, Guidance Foods and Recipes
Step 7 - Personalised Yoga and Exercise Routine for your specific health concerns
The fourth stage rejuvenates your body and mind with Ayurvedic medicines, diet, and yoga asanas. Your doctor will prescribe a personalized health regimen for you. Steps involved:
Step 8 - Personalized Medicines And Therapies
Step 9 - Personalized Diet & Lifestyle Advise
Your doctor and health team will work together to assist you go through the 4 stages of Ayurvedic Treatment for Menopause over a period of 6 months.
This health programme is designed for people who want to adopt an all natural and holistic approach of Ayurveda to treat their health issues at the root cause level.
To get the most out of your Ayurvedic Treatment, you should be ready to make your Health a priority and be determined to make simple yet essential changes to your Diet and Lifestyle that we will take you through.
Some points to note:
1. Rebuilding health takes time. Ayurveda addresses the underlying causes of imbalance in the body, whereas medications generally cover-up the symptoms.
2. You are committed to nourishing and healing not only your body, but also your mind and spirit. A holistic approach to wellness includes taking stock of your physical, mental and emotional health
The exact timeline for the symptoms to subside depends on the intensity and type of your specific health issues.
While, we have seen our patients to resolve their pressing health issues as fatigue, poor digestion, congestion & insomnia within a matter of weeks; it is possible that some of your desired results as restoring the health of your bones, weight loss, skin and hair may take a timeline of 7-9 months.
Usually, there is a minimum of 12 weeks (3 months) cycle that our body tissues go through towards regeneration and change after we make specific changes to our Diet and Lifestyle.
Your recovery is also highly dependent on the level of discipline you maintain during your treatment.
Through our framework, we will ensure you have all the required tools and information to overcome specific challenges one faces during their healing process, yet the ACTION has to be taken by you!
Your specific health concerns will be addressed by your designated doctor and health experts, who will monitor and adjust treatment elements like diet, Ayurvedic medication, yoga and exercise routine to match your condition.
Yes, your consultations, diet and exercise plan and all the related guidance on your Ayurvedic Treatment is provided online through video/audio mode and through downloadable guidelines, lists and plans.
Yes, you should! By adopting right foods, dietary habits, yoga and fitness regime that suit your needs, you will be able to better manage your existing health conditions.
Our first step to put your health back on track is by identifying and removing the underlying CAUSES to your health problems. You should feel better physically and mentally once you start with your Ayurvedic Treatment.
In Ayurvedic Treatment, we do not recommend synthetic supplements at any point. However, your Ayurvedic Doctor will provide prescription for Ayurvedic herbal medicines to treat your specific Health Symptoms.
In addition, we provide guidelines to include culinary herbs and Ayurvedic herbs in your diet and lifestyle. This is because, most of the foods we consume these days are devoid of the basic micronutrients.
Hence culinary herbs can be a great support to add the missing micronutrients, flavour, taste profile, and aroma to your meals. Culinary herbs and spices such as Cumin, Fennel, Thyme, Turmeric, Ginger, Rosemary, Lemongrass are excellent choices for wellness and balanced diet.
Your Ayurvedic Treatment includes prescription for Ayurvedic herbal medicines. However, the cost of herbs is not included in the programme.
Your prescribed herbs and medicines have to availed by you locally. We make sure that you can avail the herbs and medicines by suggesting and advising you on the best sources to get the same. In case, you cannot find the prescribed herbs, we will advise you on alternatives that can be availed in your region.
1. For Indian Residents: We can ship your prescribed medicines at additional cost.
2. For Non-Indian Residents: We are unable to ship the medicines due to regulatory constraints. However, with our experience in working with patients internationally, we will be able to advise on appropriate vendors to purchase your herbs.
Yes, your Ayurvedic Treatment is designed to cater to your lifestyle. Your doctor and health experts will personalise the key aspects of implementing diet and exercise in your daily routine.