Your Trusted Source of Diet & Nutrition Advise

The Nutrition Club

Experience the magic of Complete Nourishment! Rooted in Ayurvedic Nutrition and backed by Science, The Nutrition Club is your own space to get the right support, gain health and thrive.

New Members

Start Here to know The Essentials and Guidelines to make the most of The Nutrition Club


Collection of Nourishing Family Friendly Recipes made with Ayurvedic cooking principles

Meal Plans

Download your Weekly Meal Plans here. Arranged according to your Monthly Health Goal.

Nutrition Guides

Access Your Nutrient Guides (Minerals, Vitamins, Proteins and others). Download Food Lists here.

Health Guides

Learn how to manage, prevent and heal from health conditions with your diet, foods and kitchen herbs.

Healing Foods

Learn the Benefits, Storage and Consumption directions of Healing foods and Herbs from your Kitchen.

Ayurveda for Women's Health and Hormone Balance | Medhya Herbals

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