Banana Milk and Fruit Shakes lead to Bloating and Inflammation

There are scientific explanations to the harmful health effects of incompatible foods. Let’s look at one of the very popular drinks and learn why banana milk shake is harmful to health.

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Incompatible Food Combining – Ayurvedic Diet

Incompatible food combining in Ayurveda refers to food combinations that have a poor effect on our digestive health and our metabolism. Incompatible foods should not be consumed together in both

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