Malabar Spinach – Basella Alba – Benefits and Recipe

Malabar Spinach is commonly known as Slippery Spinach, Poi Saag, Ceylon Spinach, Lo Kwai, Saan Choy, and Gendola in different parts of Asia. Where is Malabar spinach from? Malabar Spinach

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Pumpkin Recipe – Indian Cooking – Diabetic Recipes

A pumpkin recipe that is quick to turnaround, super delicious, and highly nutritious! It is ideal for breakfast along with Methi parathas (Indian bread with fenugreek leaves). As pumpkin is

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Amaranth Leaves Recipe – Iron-rich foods

Amaranth leaves (Chaulai ka Saag) and lentils soup recipe is one of those super healthy and super tasty soups that is ultra rich in Iron, proteins, and antioxidants. And as

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Moringa – Drumstick – Nutrition, Benefits

“The Miracle Tree”, Moringa Oleifera cures more than 300 diseases in Ayurveda. All its parts are used for therapeutic purposes. Compatible with sustainable agriculture, Moringa plant is easy to grow

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Curry leaves – For Health and Delicious Meals!

Curry Leaves or Murraya Koenigii is one of the most widely used flavoring herbs in various Indian cuisines. It finds its way in nearly all preparations ranging from snacks, main course,

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