Pointed Gourd Stir Fry – Heart Friendly Healthy Recipes

Pointed Gourd – Parwal – To Boost Immunity and Metabolism Pointed Gourd is a tropical vine that is native to India. Its scientific name is Trichosanthes dioica. It carries a high

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Parwal – Pointed Gourd – Benefits, Nutrition, Recipe

Parwal is a fruit of the perennial vine that is scientifically known as Trichosanthes dioica. It finds its origin in India and across different states, it is known by various names

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