Welcome

Mastering Your Health and Leading Your Journey!

The Liver and its Neighbours

In this lesson, we will dive deeper into Liver and its surrounding organs. How it interacts with them, what role in plays, why one experiences so much digestive issues (liver is one of the digestive system organs after all).

What are Toxins + Liver Detoxification Functions

In this lesson, we will dive deeper into Detoxification, what it exactly means, the types of toxins that we come across on regular basis, why are we doing the detox, what liver needs to make sure detox is happening and how to keep it healthy. We will also look into emotional toxins that affect our mental health without us even knowing it, the mechanism by which they get stored, how to recognize and release them.

Liver and its Metabolism Pathways

Learn about various metabolic functions carried out by liver, that affect everything ranging from our performance in physical activity, metabolism, immunity, energy levels, brain function, and weight. Know how liver is critical in maintaining our nutritional sufficiency and why topping up with supplements isn't working!

Hormonal Balance

Learn how Liver function affects our hormones and how these hormones in turn affect liver function. Get a better understanding of conditions related to Cortisol Imbalance, Insulin Resistance, Estrogen Dominance and Thyroid Dysfunctions.

Causes of Liver Dysfunction

Symptoms of Liver Dysfunction

Liver Healing Diet

Lifestyle - Dincharya

Mental Well being

Herbs and Spices