How to Protect Yourself from Hormone Disturbing Chemicals (EDC)
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Wellness
20 Lessons
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Found in nearly every sweet processed food, HFCS is the most dangerous and addictive of all. Learn more where it is added and how it affects your health.
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Avoid chemicals in packaged foods by staying informed about the chemicals that go inside. Label reading will really help you to navigate through the mess of multiple food chemicals listed (or unlisted) in there.
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Nidhi Bansal is an Ayurvedic Wellness Coach and Founder of Medhya Herbals, a holistic health platform reviving the deep science of Ayurveda to help people systematically reverse chronic inflammation, hormonal imbalance, and metabolic dysfunction. Her mission is to simplify holistic health, bring the body’s innate intelligence back online, and make vibrant health a lived experience—not a lifelong search.