How to Protect Yourself from Hormone Disturbing Chemicals (EDC)

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  • How to Protect Yourself from Hormone Disturbing Chemicals (EDC)

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Wellness

20 Lessons

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How to Protect Yourself from Hormone Disturbing Chemicals (EDC)

Preservatives

3 Lessons

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Sweeteners

3 Lessons

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Found in nearly every sweet processed food, HFCS is the most dangerous and addictive of all. Learn more where it is added and how it affects your health.

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Food Coloring

3 Lessons

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Synthetic Supplements

1 Lesson

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EDC in Foods and Food Products

4 Lessons

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Avoid chemicals in packaged foods by staying informed about the chemicals that go inside. Label reading will really help you to navigate through the mess of multiple food chemicals listed (or unlisted) in there.

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EDC in Environment | Personal Care and Household Products

3 Lessons

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Supporting Body's Natural Detoxification System

1 Lesson

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About the teacher

Nidhi Bansal

Nidhi Bansal is an Ayurvedic Wellness Coach and Founder of Medhya Herbals, a holistic health platform reviving the deep science of Ayurveda to help people systematically reverse chronic inflammation, hormonal imbalance, and metabolic dysfunction. Her mission is to simplify holistic health, bring the body’s innate intelligence back online, and make vibrant health a lived experience—not a lifelong search.

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