Get Your Gut Health Score
“Is Your Gut Helping You Heal—or Holding You Back?”
Your gut isn’t just about digestion—it shapes your energy, hormones, skin, mood, and even mental clarity.
This 4-minute quiz will help you understand how well your gut is functioning and what your symptoms really mean—through an Ayurvedic lens.
Each question has four options. Choose the one that best reflects your experience over the last 2–4 weeks.
Why Take the Gut Health Quiz?
If you're dealing with persistent bloating, unpredictable digestion, low energy, or mood imbalances—and you’ve already “cleaned up your diet” or tried cutting out foods without lasting relief—this Gut Health Quiz is your next step toward clarity.
This is a root-cause focused assessment that helps you uncover whether your gut is inflamed, imbalanced, or simply overworked—and how that might be affecting your skin, energy, immunity, metabolism, mood, and more.
Why Your Gut Might Be at the Center of It All
Your gut is more than digestion—it’s your second brain, your immune command center, and your emotional processor. It plays a powerful role in:
- Nutrient absorption
- Inflammation regulation
- Hormone conversion (including thyroid and estrogen)
- Brain chemical production (like serotonin)
- Detoxification and elimination
When the gut is inflamed, leaky, or out of balance with the wrong microbes, it doesn’t just affect your stomach—it sends ripple effects through nearly every system in your body.
But here’s the catch: Gut dysfunction often doesn’t show up clearly on stool tests or endoscopies. Instead, it speaks through subtle signs—your skin, mood, cravings, immunity, and energy.
This quiz helps you tune into those signals.
What Exactly Are We Looking For?
This quiz evaluates signs of gut dysbiosis, inflammation, poor digestion, and impaired elimination—all of which can contribute to chronic symptoms that seem disconnected on the surface.
It acts as a "gut health mirror", helping you spot imbalances before they become deeper issues.
Common Gut-Related Health Symptoms We Assess
Digestion & Elimination
- Bloating, constipation, or loose stools
- Frequent gas, heartburn, or nausea
- Food intolerances or sluggish appetite
Mood, Brain & Energy
- Anxiety, depression, or brain fog
- Low motivation or chronic fatigue
- Poor concentration or irritability
Immune & Inflammatory Signs
- Frequent colds, allergies, or autoimmune flares
- Joint pain or muscle stiffness
- Skin rashes, breakouts, or eczema
Hormones & Metabolism
- Irregular cycles or intense PMS
- Thyroid issues or sluggish metabolism
- Weight gain, sugar cravings, or blood sugar dips
Why Labs Miss It (and This Quiz Doesn’t)
Many gut issues begin long before they become diagnosable diseases. In Ayurveda, your agni (digestive fire) is considered the root of all health or disease. When agni is disturbed—whether through stress, food choices, or environmental toxins—imbalance shows up in ways modern tests often overlook.
This quiz is built with that in mind: a functional, Ayurvedic view of how your daily symptoms reflect your current digestive state.
What Happens After You Take the Quiz?
You’ll receive:
- Your Personalized Gut Health Score
- A snapshot of your gut’s current state
- A free Ayurvedic Gut Support Cheatsheet to help reset digestion gently and effectively
- Guidance on next steps—whether you’re in early imbalance or deeper dysregulation
Ready to Finally Understand What Your Gut Is Trying to Tell You?
Take the Gut Health Quiz now and begin your journey toward balanced digestion, lighter energy, clearer skin, calmer moods, and total-body wellness.
Disclaimer: This quiz is an educational tool, not a diagnostic test. It is designed to help you evaluate your current state of gut health through the lens of Ayurvedic and holistic principles.
In case of unusual and serious health issues, you should contact your Doctor and take medical assistance. For Ayurvedic treatment, you can schedule online consultation with Dr. Pawan Bansal at Medhya Herbals.