Urinary Incontinence in Women | 5 Ayurvedic Ways to Strengthen Bladder, Prevent Leakage

The fear of embarrassment due to bladder leakage and frequent urges for urination affects majority of the elderly population. However, for women urinary incontinence and urinary problems are not limited

Hyperthyroidism Treatment | 6 Ayurvedic Natural Ways to Balance Thyroid Gland

Hyperthyroidism Treatment in Ayurveda involves adopting the best diet and lifestyle that can naturally remove the root cause of an overactive thyroid. Depending on the stage of hyperthyroidism, you may

Thyroid and Menopause Connection | 12 Ayurvedic Ways  for Natural Hormone Balance

Thyroid and Menopause both create similar set of symptoms such as irregular periods, fatigue, weight gain and brain fog. Now, if you are in your late 40s, you may naturally

Ayurveda for Diabetes | 10 (Natural) Home Remedies to control Blood Sugar

Ayurveda for Diabetes type 2 provides a holistic approach to control and treat high blood sugar levels. Unlike other Diabetes Treatment options, Ayurveda really focuses on treating the root cause

11 (Ayurvedic) Natural Remedies and Herbs for PMS Symptoms, Cramps, Mood Swings

Ayurveda provides us with ample guidance on the best diet, lifestyle and natural remedies for PMS. It is a holistic medicine system that will help you to identify and treat

Ayurvedic Treatment for Endometriosis | 10 Herbs and Natural Remedies

Ayurvedic treatment for endometriosis involves a holistic approach to establish hormone balance, support fertility, and measures to relieve severe pain. Ayurveda helps to improve the overall health of the patient.

45 Kapha Dosha Imbalance Signs | Ayurvedic Diet, Lifestyle, Yoga for Balance

Kapha Imbalance triggers inertia, blockade, and sluggishness in the body and mind. Usually, Kapha Dosha increases in damp and cold weathers and by taking in heavy meals. Kapha is the

46 Vata Dosha Imbalance Signs | Ayurvedic Diet, Lifestyle, Yoga for Balance

Vata Imbalance poorly affects circulation and movement in the body. An imbalanced Vata Dosha can take toll on the functioning of our critical body systems such as Lymphatic system, Reproductive

41 Pitta Dosha Imbalance Symptoms | Ayurvedic Diet, Lifestyle and Yoga for Balance

Pitta Dosha is the energy of metabolism and transformation. That’s why Pitta Imbalance creates high heat and metabolic health issues in the body. Symptoms of Pitta Imbalance appear as burning

PCOS Ayurvedic Treatment | 17 Herbs and Natural Remedies for Fertility and Hormone Balance

PCOS Ayurvedic Treatment is based on the holistic and natural medicine system of Ayurveda. Unlike other PCOS Treatment options, Ayurveda really focuses on treating the root cause of PCOS Symptoms.

20 Gunas of Ayurveda form the Foundation of Ayurvedic Treatment

The 20 gunas of Ayurveda define the innate properties of physical substances and their effect on our body and mind. This Ayurvedic principle was laid down by Charaka, one of

The Triguna – Put your Mind over Matter with Sattvik Diet

Triguna or “Three – Gunas” are the most basic and innate qualities of matter that form the basis of mental set-up or personality in human beings. It is also used

10 Dietary Habits to Avoid for Strong Immunity and Good Metabolism

Dietary habits are formed through repeated cycle of same thing you do every day or perhaps every time you eat! Diet, Sleep, and your Activity which includes both mental and

6 Best Ayurvedic Herbs to Naturally Detox and Support Your Liver

Regular detoxification is essential to cleanse the body of metabolic wastes and environmental pollutants that build-up over time. Cleansing is one of the important pillars of the Ayurvedic medicine system.