Ayurvedic remedies for Hypoglycemia (Low Blood sugar)

The systems of the body are in a delicate balance. The body has to maintain normal levels of nutrients, hormones, fluids, temperatures and more, all at the same time. It

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How diabetes affects the body systems (II)

When you hear the word, “diabetes”, the first thing that comes to mind is “too much sugar in the blood.” This is largely true, but diabetes is beyond just having

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20 Gunas of Ayurveda form the Foundation of Ayurvedic Treatment

The 20 gunas of Ayurveda define the innate properties of physical substances and their effect on our body and mind. This Ayurvedic principle was laid down by Charaka, one of

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The Triguna – Put your Mind over Matter with Sattvik Diet

Triguna or “Three – Gunas” are the most basic and innate qualities of matter that form the basis of mental set-up or personality in human beings. It is also used

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Cellulite – Ayurveda for a Smooth Skin.

Having a perfectly smooth, spotless, clean skin is the pride of a lot of people. They want to be able to flaunt the skin everywhere and anytime. Particularly in this

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Varicose Veins and obstruction to blood flow

Have you ever seen someone who looks like they have ropes in their legs? No, not on the legs, but ropes actually snaking around under the skin. Or it might

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Athlete’s Foot – Fungal Infection in the Foot

The feet are one part of the body that suffer quite much. The feet are the end point of all the body weight before this weight is transferred to the

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Weight Gain at Menopause and Ayurvedic Management.

Menopause is an inevitable stage in the aging process of every woman. It is around this time that they finally get free of that monthly flow of blood that began

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Diet and Natural Remedies for Excessive Facial Hair

Excessive facial hair or coarse hair on unwanted places in the body is a sign of Hirsutism. It usually shows up as abnormal hair growth in some parts of the

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How to Get off Birth Control Pills Safely.

For long, women have been made to believe that they just have to use birth control pills. They have been made to see these pills as the ultimate solution to

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Post-Birth Control Syndrome(PBCS).

PBCS is an acronym for Post-Birth Control Syndrome. Note that the name says syndrome. Oxford English Dictionary defines a syndrome as a recognizable pattern of signs, symptoms, and/or behaviour, especially

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Birth Control Pills Side Effects, Risks, and Natural Options

Besides contraception, hormone based Birth Control Pills (BCPs) are prescribed for a range of women health disorders that originate in hormone imbalances. However, birth control pills side effects are not

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Vaginal Dryness and an Ayurvedic way out.

Aging is inevitable, as no one person can go on living forever. With the advancement in age, there are various changes that are observed. These signs show the passage of

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Candida Vaginitis: Fungal Infection of the Vagina.

The vagina naturally has a sea of microorganisms in it. This is called the vaginal flora. The vaginal flora contains microbes including bacteria and fungi, which are healthy, and exist

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Urinary Incontinence – Keeping it Tight with Ayurveda.

Leaky taps. Faucets are intended to regulate the flow of liquid from a reservoir of fluid. They are supposed to be shut tight to keep the fluid in till when

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Migraines and Splitting Headache – An Ayurvedic Respite.

At least one in every ten persons has migraine worldwide. Migraine is a pretty common health concern. After all, it is the second most common cause of headache. It is

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