All Natural Holistic Care for Women’s Health, Nutrition, and Hormone Balance

Listen to your body and prevent diseases of tomorrow. With Medhya Herbals, you'll cure and manage your health symptoms by making right choices of food, lifestyle, and exercise.

Each of Medhya Herbals Health Solutions are personalized to fit your needs. Our  Health Programs, Exercise and Meal Plans, and Ayurvedic Treatment assist you in identifying the root cause of your Health Symptoms. We don’t just provide you with health solutions but also train you to learn the language of your body.

Be in control of your health with the foods that are available in your kitchen and with lifestyle actions that you can take on daily basis.

Check your Ayurvedic Health Score!

2 mins Quiz to Know your Health and Hormone Balance

ayurvedic health score medhya herbals
  • Identify your health imbalances through the lens of Ayurveda.
  • Know your Ayurvedic health profile, also known as “Vikruti” to get clarity on your health symptoms.
  • Receive specific step-by-step recommendations from Medhya Herbals on Ayurvedic diet and lifestyle to achieve optimal health.


Ayurvedic Health Score is a symptoms based online health assessment tool created by Medhya Experts. It is meant for information and education purpose only and should not be used for diagnosis. Please contact your Doctor in case of any unusual health symptoms.

In their Own Words – Reviews from those who Believed and Healed with Ayurveda

Make Big Difference to your Health with Small Changes in your Diet and Lifestyle!

Best part of the Health Plan is it’s practicality. The Diet plan I received is based on easily available Ingredients (I nick named it “no Instagram diet”). The changes in life style are practical and use of any supplements or medicine is next to nil. When I took upon the Hormone Balance plan, I assumed there would be a consultant to guide me for weight loss, which usually happens in most of the plans in the market. However, Nidhi is not a consultant but a Health Coach, who has genuine interest in betterment of my longtime health. And weight loss is just one part of it. With regular calls, Nidhi frequently tuned my health regime based on my progress. This approach really helped me to make permanent changes in my lifestyle to attain lifetime benefits. Health Plan regime simply works and achieves results. My overall health has improved, hormones are more balanced, sleep quality is much better, and I have seen sustained and natural weight loss without extreme dieting or very heavy exercise.

My overall health has improved

Pooja Barochiya

The detox course really helped. I lost few kgs, but more importantly it helped to cleanse the toxins. Nidhi is an amazing knowledge repository and is patiently willing to advise on any queries or concerns. Glad to be associated with her!

The Detox Challenge Really Helped!

Akshata Jantali

I have not been into Ayurveda ever before. Medhya Herbals and the concept of Ayurveda was introduced to me by Nidhi who presented a very scientific reasoning of the basics. I was facing some issues with periods and overall digestion at that time. Nidhi promptly assessed my issues through a questionnaire and sent across a custom plan - and it was really about going back to basics, taking care of your body and understanding the connection between food, mind and body. I'd say just after 5 days of practicing few changes, I felt a huge positive difference (I did not think it'd work so quick). Indigestion disappeared and I feel lot more energetic! Thank you Nidhi and Medhya Herbals, it's a magic of ancient times that you are bringing back to our lives. More power to you 🙂

I did not think it'd work so quick!

Meenakshi Dhingra

I don't know much about Ayurveda, but what I have learned and understood through Medhya is that small changes in your diet and lifestyle can make a big difference to your health and well being. Nidhi is extremely passionate about Ayurveda and it shows when your smallest of query is resolved with an elaborate and an apt solution. Nidhi is selflessly working towards helping others benefit from Ayurveda without having to follow any strict diet or a regime. I love the simple recipe that she puts together and that she tries to incorporate every variety to add maximum nutritional value to a meal. Thanks Nidhi, you have been super supportive 🙂

Love the simple Recipes that also maximise nutritional value

Juili Bolurker

This is about my experience with Medhya Herbals. By making small changes in my daily routine I could overcome my health issues. Thanks Nidhi. It was because of you I started to follow very simple but important things like food habits, sleep n exercise. The way you introduce different topics is really very useful. I never miss any write-up by you. Wonder is you tell very basic but important information that can not be ignored.

By making small changes in my daily routine, I could overcome my health issues

Amruta Joshi-Kulkarni

"I couldn't eat food without the fear of acidity and discomfort in my belly...poor digestion and my health issues were becoming a routine...that's when I took a call to get back in shape...Nidhi's plan helped me to simplify my diet and lifestyle..and systematically detox. Weight loss became a part of my transformation...I feel energetic and healthy...but what makes me happy is that my problems related to digestion have disappeared."

Weight loss became a part of my health transformation

Ankur Bansal

"I have moved away from the danger zone of a obese BMI and am now in the healthy range. My sleep and digestion has improved a lot. I feel in control of my body now...and I am more aware of the changes happening inside due to my diet, sleep, and lifestyle..."

I feel in control of my body now!

Divyendu Tripathy

My weight has started to move down...and my skin feels much better. Now, I feel light, energetic, and motivated for physical activity. Before I started Ayurvedic detox, I used to suffer from constant hunger and craved for treats...but now I do not even think of food in between my appetite is regular...and food cravings are gone.

My skin, energy levels, and appetite has improved

Nitika Garg

We are on a Mission to Upgrade Women’s Health with Ayurveda

Offering you Best Resources to lead a Disease Free and Healthy Life

Dr. Pawan Bansal

Dr. Pawan Bansal

Ayurveda Acharya, G.A.M.S. (M.D.U.)

Successfully Treating with Ayurveda since 40 years

Ayurveda is one of the oldest and most established medicinal systems, comprising of eight branches ranging from Children health, Women Health, Internal Medicine, Surgery, and Geriatric Health. Ayurvedic principles allow us to awaken the incredible physician within, our body’s natural intelligence to attain our potential, to perform, and to heal.

This is what I have observed in my practice! Subtle changes in diet and lifestyle, along with the support of Ayurvedic herbs can provide surprising yet gratifying results even in chronic cases with medical history of as old as 30 years.

nidhi bansal

Nidhi Bansal

M.Tech & B.Tech (IIT Delhi), MBA (INSEAD)

Founder Medhya Herbals

Having resolved my health issues with Ayurvedic principles, I have set on a mission to make Ayurveda’s deep knowledge of self-healing practical and accessible for women’s health. Ayurveda offers natural and holistic care for our health issues. This prevents the use of invasive procedures like surgery and use of chemicals or hormones based therapy.

Ayurvedic diet and lifestyle help us to stay in the best state of our health and mindset when going through changes such as Pregnancy, Lactation, Menarche, Menstrual Cycle, and Menopause.

Cure and Manage your Health Symptoms with right choices of Diet and Lifestyle

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