All Natural Holistic Care for Women’s Health, Nutrition, and Hormone Balance

Heal and Nourish your Body and Mind with Ayurveda

Check your Health Symptoms and Get Diet & Lifestyle Tips

Ayurveda provides us guidelines to attain Balance, Heal, and Thrive at every age and phase of life. Ayurvedic principles emphasize on the fact that every individual is unique in their physical and mental composition. And, hence one solution doesn’t fit all! At Medhya Herbals, we have adopted this unique approach of Ayurveda.

Each of Medhya’s Health Solutions are personalized to fit your needs. Our Health and Meal Plans, Ayurvedic Treatment, and Online Courses assist you in identifying the root cause of your Health Symptoms. We don’t just provide you with health solutions but also train you to learn the language of your body. Medhya’s health solutions guide you to be in control of your health with the foods that are available in your kitchen and with lifestyle actions that you can take on daily basis.

My Ayurvedic Health Plan

A Personalized Solution to Health and Hormone Balance

Ayurvedic Health Plan is Medhya’s unique and comprehensive health plan that is based on solid and time-tested principles of Ayurvedic Dietetics and Yogic Science. It is an all natural holistic approach to attain balance, to perform, and to heal.

Receive step-by-step guidance to make right choices of food, lifestyle, and physical fitness regime that balance your hormones and support your health and nutritional needs.

Tap on your body’s natural intelligence to HEAL and THRIVE

How Does the Ayurvedic Health Plan work?

A Systematic Approach to Nutritional Sufficiency, Health, and Hormone Balance

  • Identify the causes to your Health Problems
    Your Ayurvedic Health Assessment provides a detailed analysis of the quality of your body tissues, your health imbalances, and your Aging status. Reflect upon your Symptoms through the lens of Ayurveda!
  • Access your Personalised Health Plan
    Get PERSONALISED, step-by-step recommendations to achieve optimal health in a natural and holistic way. Access Ayurvedic Recipes, Yoga and Exercise routines, and guidelines for herbs that match with your needs.
  • Unlock your path to Health
    Address the Underlying Causes. Heal and Nourish your body. Restore your Inner Balance and ride through Hormonal Changes, free from Symptoms and Disease.

Listen to your Health Symptoms

Check your Health Symptoms with the Ayurvedic assessment tools created by Medhya Experts. Take the health quiz to get details on your Imbalances and receive step-by-step guidance to recover and heal.

Ayurvedic Health Quiz
Check your Health Symptoms and Hormone Imbalances. Ideal for women and girls below 40 years.
Check your health at Peri-Menopause and Menopause. Ideal for women in 40s and beyond.
Bone Health Quiz
Check the health of your bones and joints. Ideal for women in all age groups.


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Hormone Balance Medhya Herbals Testimonials
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Delicious Recipes, Ayurvedic Wisdom, Nutrition, and Health Resources

Winter Melon (Ash Gourd) for Intellect, Immunity, and Heart Health

Winter Melon or Ash Gourd is a unique vegetable cum fruit. It holds a very special place in Ayurveda, for it supports the digestive system, immunity, and mental acumen. In

Gongura Leaves for Healthy Liver, Heart, and Immunity

Gongura leaves are one of the nutritionally dense foods, which support cleansing and rejuvenation. It is a delicious and sought after plant in Southern parts of India. A sour tasting

Ayurvedic remedies for Hypoglycemia (Low Blood sugar)

The systems of the body are in a delicate balance. The body has to maintain normal levels of nutrients, hormones, fluids, temperatures and more, all at the same time. It

How diabetes affects the body systems (II)

When you hear the word, “diabetes”, the first thing that comes to mind is “too much sugar in the blood.” This is largely true, but diabetes is beyond just having

How diabetes affects the body systems (I).

In recent times, there have been a huge bump up in the incidence of diabetes. This is due to the kind of lifestyle that the modern, civil man has come

Understanding how PCOS and acne are related.

Does PCOS cause acne? Yes, PCOS causes acne, and a link does exist between PCOS and acne. In fact, of all people with PCOS, between 10 and 34% have acne.


Medhya Herbals - Nutrition and Wellness with Ayurveda

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