All Natural Holistic Care for Women’s Health and Nutrition

Heal and Nourish your Body and Mind with Ayurveda

Check your Health Symptoms and Get Diet & Lifestyle Tips

Ayurveda provides us guidelines to attain Balance, Heal, and Thrive at every age and phase of life. Ayurvedic principles emphasize on the fact that every individual is unique in their physical and mental composition. And, hence one solution doesn’t fit all! At Medhya Herbals, we have adopted this unique approach of Ayurvedic medicine.

Medhya’s Health Plans provide you with the right tools, treatment, and resources to Identify your Health Symptoms; Prevent and Cure your specific Hormone Imbalances and Health Disorders.

My Ayurvedic Health Plan

A Personalized Solution to Health and Hormone Balance

Ayurvedic Health Plan is Medhya’s unique and comprehensive health plan that is based on solid and time-tested principles of Ayurvedic Dietetics and Yogic Science. It is an all natural holistic approach to attain balance, to perform, and to heal.

Receive step-by-step guidance to make right choices of food, lifestyle, and physical fitness regime that balance your hormones and support your health and nutritional needs.

Tap on your body’s natural intelligence to HEAL and THRIVE

How Does the Ayurvedic Health Plan work?

A Systematic Approach to Nutritional Sufficiency, Health, and Hormone Balance

  • Identify the causes to your Health Problems
    Your Ayurvedic Health Assessment provides a detailed analysis of the quality of your body tissues, your health imbalances, and your Aging status. Reflect upon your Symptoms through the lens of Ayurveda!
  • Access your Personalised Health Plan
    Get PERSONALISED, step-by-step recommendations to achieve optimal health in a natural and holistic way. Access Ayurvedic Recipes, Yoga and Exercise routines, and guidelines for herbs that match with your needs.
  • Unlock your path to Health
    Address the Underlying Causes. Heal and Nourish your body. Restore your Inner Balance and ride through Hormonal Changes, free from Symptoms and Disease.

Listen to your Health Symptoms

Check your Health Symptoms with the Ayurvedic assessment tools created by Medhya Experts. Take the health quiz to get details on your Imbalances and receive step-by-step guidance to recover and heal.

Ayurvedic Health Quiz
Check your Health Symptoms and Hormone Imbalances. Ideal for women and girls below 40 years.
Check your health at Peri-Menopause and Menopause. Ideal for women in 40s and beyond.
Bone Health Quiz
Check the health of your bones and joints. Ideal for women in all age groups.


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Delicious Recipes, Ayurvedic Wisdom, Nutrition, and Health Resources

Natural Remedies for Hot Flashes in Menopause

Ayurveda provides extensive knowledge and natural remedies for Hot Flashes. The holistic and all natural medicine system of Ayurveda not only addresses the symptoms but also removes the causes of

What are Hot Flashes? How long do Hot Flashes last?

How long a hot flash lasts usually varies from individual to individual. The frequency and duration of hot flashes is dependent on your age and the level of imbalances you

Banana Milk and Fruit Shakes lead to Bloating and Inflammation

There are scientific explanations to the harmful health effects of incompatible foods. Let’s look at one of the very popular drinks and learn why banana milk shake is harmful to health.

6 Highly Effective Bloating Remedies – Ayurvedic Self care

The most effective bloating remedies in Ayurveda involve a generous use herbs as well as dietary and lifestyle changes. One of the primary causes of bloating is irregular movement or

Allergic Rhinitis Symptoms, Causes, and Ayurvedic Treatment

Allergic Rhinitis is commonly known as Hay fever. It is one of the most prevalent health disorders related to allergies in the respiratory system. Allergic Rhinitis is known as Vataja

Green Banana Nutrition, Health Benefits, and Recipe

Green Banana is a rich source of bioactive compounds, minerals, vitamins, and fiber. In fact, nearly all parts of the banana plant such as banana flower and banana stem are


Medhya Herbals - Nutrition and Wellness with Ayurveda

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