PCOS Weight Loss & Hormone Balance

Practical: Best part of the regime is it’s practicality. Diet plan is based on commonly available Ingredients [ I nick named it “no Instagram diet”],changes in life style is practical and use of any supplements or medicine is next to nil.

Coach not consultant: When I took upon this plan, like any other plan, I assumed there would be a consultant to guide me for weight loss. However, Nidhi is not consultant but a health coach who has genuine interest in betterment of my longtime health and weight loss is just one part of it. With periodic calls, frequent tuning of regime based of progress and common sensical approach really helped me to make permanent changes in my lifestyle to attain lifetime benefits.

Effective: Regime simply works and achieves results. My overall health has improved, hormones are more balanced, sleep quality is much better and definitely has seen sustained natural weight loss without extreme dieting or very heavy exercise.

Pooja Barochiya

Great Improvement in Health + Weight loss

The detox course really helped. I lost few kgs, but more importantly it helped to cleanse the toxins. Nidhi is an amazing knowledge repository and is patiently willing to advise on any queries or concerns. Glad to be associated with her!

Visceral Belly Fat-min-min

Excessive weight gain and belly fat are closely linked and can have significant implications for overall health. As you gain weight, fat tends to accumulate not only in the subcutaneous layer, which is right beneath the skin, but also around internal organs in the abdominal cavity, known as visceral fat.

This accumulation of belly fat can be particularly dangerous. Visceral fat is also associated with insulin resistance, which can further exacerbate weight gain and contribute to metabolic syndrome, a cluster of conditions that increase the risk of heart disease, stroke, and diabetes.

Weight loss in Ayurveda is highly effective to remove the toxic visceral belly fat and revive body's natural metabolism so that you lose weight for good & prevent health risks in future.

In women, visceral fat also increases due to hormonal imbalances such as in menopause, adenomyosis, fibroids and PCOS. The problem with visceral belly fat is not really weight gain, but actually a deeper issue of silent diseases such as type 2 diabetes, heart disease, high blood pressure, and certain types of cancer.

With The Ayurvedic Fat Burn Programme at Medhya Herbals, you can effectively lose weight, balance your hormones and regain health through all natural holistic ways that Ayurveda offers us. No crash dieting and no body shaking workouts! Simply, work on your metabolism to hit your healthy weight.


Dig deeper into the best diet, lifestyle and Ayurvedic health tips to begin your weight loss journey today. Learn about the do's and don'ts to make your weight loss sustainable and successful.

The Ayurvedic Fat Burn Programme

Confidently Beat the Belly Fat, Food Cravings and Creeping up Weight with the support of Holistic Ayurveda

100% Natural & Holistic Healing

Build your health with All Natural Holistic Ayurveda. Get off medication with the support of a Healing Diet & Lifestyle.

Personalised Ayurvedic Treatment

Get on 1:1 consultation with Medhya's Ayurvedic Experts to Treat your specific Health symptoms at the root cause.

Rebuild Health for Lasting Results

Naturally gain strength, get balanced nutrition and boost your immunity to prevent and fight off  disease causing factors.

Beat the Toughest Belly Fat and Lose Weight Naturally

A step-by-step guide with Highly Effective Ayurvedic Tips to Burn the Stubborn Belly Fat