PCOS Symptoms Quiz | Check your Health Risk for PCOS

Do your health symptoms indicate Polycystic Ovarian Syndrome? Take this 2 min PCOS Symptoms quiz to learn more about your risk of having PCOS.

This health assessment is based on PCOS symptoms, triggers, and signs of PCOS that are commonly observed in women with PCOS.

When you take PCOS Symptoms quiz, you will also receive Ayurvedic Diet and Lifestyle guidelines that you can implement to relieve PCOS Symptoms.

Disclaimer: This quiz is meant for education purpose only. The purpose of PCOS Symptoms Quiz is to provide you with the likelihood of poly cystic ovarian syndrome. For PCOS Diagnosis, you should consult your Doctor.


What tests are done to Diagnose PCOS?

There is no single PCOS test. Usually, PCOS diagnosis is based on thorough discussion with the patient to better understand their PCOS symptoms.

Your doctor will conduct blood tests, physical examination, and ultrasound to check for the following:

pcos ayurveda
  1. Your family history, which takes the genetic factors into account. It checks for the possibility of insulin resistance running in the family.
  2. Your diet and lifestyle, which would indicate possibility of insulin resistance, stress, or inflammation triggered PCOS.
  3. An ultrasound of the ovaries to check whether multiple cysts are present.
  4. Physical examination to observe visual symptoms that are related to PCOS. This will check for the health of reproductive organs, skin condition, hair, and other related features to PCOS.
  5. Blood tests to check for hormone level and possibility of high Androgens. This is one of the three criteria for formal diagnosis of PCOS.

How is PCOS Diagnosed?

Now coming to the formal diagnosis!

Once your doctor checks on the above points, he or she makes a PCOS Diagnosis. You need to meet any two of the three conditions given below:

1. Irregular Periods

It leads to irregular periods, missed periods, spotting in between periods, and sometimes very heavy periods with severe PMS.

Several hormonal imbalances can delay ovulation or prevent ovulation from happening at all. That’s why women with PCOS struggle with infertility and difficulty in getting pregnant with PCOS.

2. Excessive Androgens

Androgens are a set of hormones that are present in men in much higher proportion. That’s why, Androgens are termed as male sex hormones.

Excessive male hormones lead to growth of male pattern balding, hirustism or growth of facial hair, acne, and excessive belly fat.

3. More than 12 Cysts on the Ovaries

For women with PCOS, Cysts on the ovaries are actually immature follicles.

Since, ovulation is suppressed in PCOS, hence the egg often stays stuck in the follicle, giving it an appearance of a cyst.

In PCOS, it is common to see multiple such immature follicles on the ovaries. This often makes them enlarged and gives them a rough surface. This can be captured by a scan.

Now, if you have more than 12 cysts, then it indicates the possibility of PCOS.

However, it is quite common to see ovarian cysts in the teens, specifically in the early years after their menstrual cycle begins. Usually, these cysts are benign and go away once the menstrual cycle establishes.

At the same time, there are women in their late 30s or early 40s, who generally do not have cysts. Yet, they struggle with PCOS symptoms, and hence diagnosed with PCOS

That is why, the appearance of cysts is not really an important criteria to diagnose PCOS.

Hence, the term Polycystic Ovarian Syndrome is quite misleading for a large majority of women.

PCOS Symptoms Checklist

PCOS presents itself in different ways in different women. You may experience one or more of the health symptoms listed below.

Also, the extent to which a health symptom is present in a women varies depending on her hormone imbalances.

For example, if you are experiencing high levels of Androgens or male hormones, then you will constantly struggle with Irregular periods, facial hair, acne, and hair loss on scalp.

PCOS Symptoms ayurvedic remedies-min

Here ‘s PCOS Symptoms Checklist for you to know whether you fall in the risk category of having PCOS.

  1. Difficulty to Get Pregnant
    • Frequent Miscarriage
    • Inability to Conceive
    • Infertility
    • Low sexual drive
  2. Cysts on the Ovaries
  3. Period Problems
    • Irregular Periods
    • Period Cramps
    • Spotting in between periods
    • Heavy bleeding
    • Scanty Menstrual Flow
  4. Weight Problems
  5. Skin Problems
    • Acne
    • Dark Spots on the Skin
    • Skin Tags
  6. Hair Health
  7. Poor Mental Health
    • Mood Swings
    • Irritability
  8. Fatigue
  9. Digestive Health
    • Bloating and Constipation
    • Uncontrolled hunger
    • Sugar cravings
    • Food cravings
  10. Poor Fat Profile
  11. Sleep Problems
    • Inability to sleep
    • Waking up in the middle of sleep
    • Sleep Apnea
  12. Hormone Imbalances

PCOS Symptoms often overlap with other Health Issues

PCOS is one of the most common hormonal disorders. Studies indicate that nearly 1 in every 10 women of reproductive age struggle with PCOS.

It stands for Poly cystic Ovarian Syndrome. However, it is quite possible that you may not even have poly cystic ovaries. Yet, you may still be suffering from PCOS.

In fact, PCOS is not a disease. It is a cluster of health symptoms that present differently in different women.

That means, no two women with PCOS have exactly same symptoms!

Also, a number of PCOS symptoms often overlap with other hormonal imbalances or nutritional deficiencies such as:

  • Vitamin D Deficiency
  • Hypothyroidism or abnormal thyroid function
  • Iodine Deficiency
  • Protein Deficiency
  • Excessive Toxin Build Up in the body
  • After you stop taking the Birth Control Pills
  • High levels of Prolactin Hormone
  • Eating Disorders and Disturbed digestive fire

That is why, it is really difficult to diagnose PCOS at home!

However, PCOS symptoms quiz does help you to identify possibility of PCOS based on the most probable PCOS symptoms.