Bronchitis is an inflammation of the air passages that lead to the lungs. Symptoms of bronchitis include respiratory problems such as coughing up mucus, shortness of breath, wheezing, and chest pain.
It can be caused by a viral infection, bacteria, smoking, or exposure to common allergens such as dust, pollen, pollution or chemicals.
Ayurvedic treatment for bronchitis focuses on reducing the inflammation in the lungs and clearing the respiratory tract of mucus. There are many effective herbal remedies for bronchitis that can help to ease symptoms and speed up recovery.
In this post, we will go through Bronchitis symptoms, causes and 10 of the best Ayurvedic herbal remedies to find relief from Bronchitis.
What is Bronchitis?
Bronchitis is a respiratory disorder involving inflammation in the bronchial tubes, the internal linings of the airways. The bronchial tube carries air to and from the lungs during the process of breathing.
This results in symptoms like chronic cough, wheezing, chest pain, breathing difficulty, nasal congestion with mucus and in some cases mild fever and body aches.
People with bronchitis often have a thick mucus secretion that is often discolored and comes out with difficult coughing.
Types of Bronchitis
Bronchitis can be acute (sudden) or chronic (long standing)
- Acute bronchitis is caused by a common cold or any other respiratory tract infection involving bacterial or viral infections. It is more common and usually goes away within a few weeks
- Chronic bronchitis, on the other hand, is a serious condition with close resemblance to Asthma. It is caused due to regular irritation such as environmental conditions like pollution, smoke, and so on. Chronic bronchitis can last for months to years.
Chronic bronchitis can make it hard to breathe. This is because the bronchitis can block the airflow, a condition termed as chronic obstructive pulmonary disease (COPD).
Ayurvedic Perspective of Allergic Bronchitis
According to Ayurveda, bronchitis is a Kaphaja Kasa roga (Cough disease). It is also known as ‘Shwasa Pranali Shoth’ in Ayurvedic texts.
Bronchitis is caused by an imbalance of the Vata dosha and Kapha doshas, as well as irregular functioning of the Pranavaha srotas (the minute channels inside the body that circulate life force “Prana”).
Kapha dosha aggravation leads to an accumulation of thick mucus inside the lungs and respiratory pathways.
Additionally, due to a weak digestive fire “Agni”, the undigested food “Ama” builds up in the body. “Ama” is thick and gooey substance that clogs the pranavaha srotas to make the condition worse.
Also, when digestive fire is weak, our immunity goes down. This can trigger bronchitis symptoms due to an allergic reaction to foreign substances.
Ayurvedic Treatment for Bronchitis
The main focus of Ayurvedic treatment for bronchitis is to balance the vitiated doshas and eliminate toxins from the body. This is done by rejuvenation therapy, and enema, which help to flush the toxins from the body, improve circulation and clear up the pranavaha srotas.
In addition, medicated herbal oils can provide deep, soothing, and balancing effects on the entire body. Herbs like licorice, tulsi, turmeric, guduchi, pippali and black pepper can be used to flush the phlegm and toxins out and boost the immunity in a natural way.
Ayurvedic treatment is accompanied by a balanced diet and exercise regimen. This further supports digestive fire and prevents build up of toxins in the body. Thus, a holistic approach of Ayurveda for Bronchitis helps to reverse the condition in a natural way.
Ayurvedic Medicine for Treatment of Bronchitis
Ayurveda offers multiple herbal formulations and Ayurvedic medicine to prevent and manage Bronchitis symptoms. These herbs have cleansing effect on the body.
In addition they have deepna pachna action, meaning they build up digestive fire and promote digestion.
1. Tulsi
Tulsi is an Ayurvedic herb that is commonly used for the treatment of respiratory disorders and dry cough. It has expectorant, anti-inflammatory and antibacterial properties which help in relieving the symptoms of bronchitis.
2. Ginger
Ginger is another effective Ayurvedic remedy for the treatment of respiratory disorders. It helps in reducing the inflammation and also clears the mucus from the lungs.
The best way to use ginger for this purpose is to take 1 teaspoon of ginger juice with 1 tsp of Tulsi juice, 1 tsp of Licorice powder and 1 tsp honey 3 times in a day.
3. Licorice root is an expectorant and demulcent herb that is very effective in treating bronchitis. It helps in reducing the inflammation and thinning the mucus so that it can be easily expelled out as productive cough.
Licorice is also highly effective in treatment of bronchial asthma.
4. Turmeric
Turmeric is an excellent home remedy for the treatment of bronchitis. It has anti-inflammatory, antibacterial and antioxidant properties which help in relieving chest congestion.
5. Cinnamon
Cinnamon is another effective Ayurvedic herb for treating bronchitis. It helps in reducing the inflammation and also clears the mucus from the lungs.
6. Peppermint
Peppermint is an effective Ayurvedic herb for the treatment of bronchitis. It has expectorant and anti-inflammatory properties which help in relieving the symptoms of bronchitis.
7. Pippali
Pippali is one of the most popular Ayurvedic medicine for treatment of Kapha disorders and allergies. It has deepna and pachna properties, thus helps in supporting digestive fire and preventing Kapha imbalance. It also helps in reducing the inflammation and also clears the mucus from the lungs.
It is also used in treatment of allergic rhinitis.
8. Brahmi
Brahmi is an excellent Ayurvedic herb for treating bronchitis. It has expectorant , anti-inflammatory and antioxidant properties which help in relieving the symptoms of bronchitis.
9. Guggulu
Guggulu is an effective Ayurvedic herb for treating bronchitis. It has anti-inflammatory, expectorant and immunomodulatory properties which help in relieving the symptoms of bronchitis.
Ayurvedic Diet to Prevent & Reverse Bronchitis
When it comes to Ayurvedic treatment for bronchitis, diet plays a key role. Foods that are easy to digest, nourishing, and strengthen the lungs are recommended. Examples of such foods include soups, stews, porridges, and steamed vegetables. It is also important to avoid spicy, fried, and processed foods as they can aggravate the condition.
In addition to following a healthy diet, there are certain kitchen herbs and spices that can help treat bronchitis. These include ginger, turmeric, cumin, fenugreek, and black pepper. These herbs and spices not only help in reducing inflammation but also boost immunity.
Ayurvedic Tips (Lifestyle) to Permanently Treat Bronchitis
Ayurveda is a holistic system of medicine that has been practiced in India for thousands of years. The word “Ayurveda” comes from the Sanskrit words “ayus” and “veda,” which mean “life” and “knowledge,” respectively.
Ayurvedic lifestyle aims to build up capacity of lungs, support digestive fire and promote detoxification through yogic breathing and regular exercise.
- Prevent exposure to allergens: Common allergens include pollen, dust mites, animal dander and certain foods. If you’re allergic to a substance, avoid exposure to it as much as possible.
- Reduce stress: Stress can trigger or worsen bronchitis. Practice stress-reducing techniques such as yoga, meditation or deep breathing exercises that promote mental health.
- Exercise regularly: Exercise helps to clear mucus from your lungs and strengthens your respiratory muscles.
- Quit smoking: Smoking is a major risk factor for bronchitis. If you smoke, quitting is the best thing you can do for your lungs.
- Eat a healthy diet: A healthy diet helps to boost your immune system and fight off respiratory infection. Eat plenty of fruits, vegetables and whole grains, and limit sugar and saturated fat.
- Avoid cold temperature conditions, cold foods and beverages: cold air can worsen respiratory disorders. So dress warmly when you go outside and try to avoid exposed to cold, damp conditions.
- Do not sleep during the day time: Taking short naps during the day is okay, but sleeping for long periods of time during the day can make bronchitis symptoms worse.
- Maintain good oral hygiene: Bacteria in your mouth can travel to your lungs and cause respiratory infection. Practice good oral hygiene by brushing your teeth twice a day and flossing daily.
- Practice yoga and pranayama regularly: Yoga and pranayama are two of the most effective Ayurvedic techniques for bronchitis. They help to improve lung function and clear mucus from the respiratory system.
Conclusion
Ayurvedic treatment for Bronchitis is an effective way to remove the root cause and help you find permanent relief. Ayurvedic remedies start showing improvement within a few days. Ayurveda for bronchitis offers a lasting cure for this respiratory disease.
FAQ
1. Can bronchitis turn into asthma?
One of the most common questions I get asked is whether bronchitis can turn into asthma. While it’s true that both conditions share some symptoms, such as wheezing and shortness of breath, they are actually two different diseases. Bronchitis is a inflammation of the bronchi, the large airways that lead to the lungs. Asthma, on the other hand, is a chronic condition that affects the smaller airways, known as the bronchioles.
When the two conditions, Asthma and Acute Bronchitis occur together, it is called Asthmatic Bronchitis.
In some cases, asthma may develop after a bout of bronchitis, but it is not clear why this happens. It is important to see your doctor if you think you may have either condition so that you can get the proper treatment.
Bronchitis can usually be treated with rest, plenty of fluids, and easy Ayurvedic herbal remedies, while asthma typically requires long-term management with Ayurvedic medicine, diet and lifestyle changes.
2. How can I permanently cure bronchitis?
According to Ayurveda, bronchitis is caused by the accumulation of Kapha in the chest. This can be due to a variety of factors, including cold weather, overeating, or exposure to damp environments. To permanently cure bronchitis, it is essential to balance Kapha in the body. This can be done through lifestyle changes, such as avoiding cold foods and drinks, getting regular exercise, and spending time in sunlight. In addition, specific herbs and supplements can be helpful in preventing the accumulation of Kapha. These include ginger, turmeric, black pepper, and Trikatu. By following these Ayurvedic principles, it is possible to obtain lasting relief from bronchitis.
3. What is the best natural medicine for bronchitis?
When it comes to bronchitis, there is no one-size-fits-all treatment. However, certain herbs and spices have traditionally been used to help clear the lungs and ease breathing. These include ginger, turmeric, garlic, and cayenne pepper. All of these ingredients are easily found in your local grocery store or natural health food store. In addition, you can try steam inhalation or a salt water gargle to help soothe sore throat and coughing. Keep in mind that natural remedies may take longer to work than conventional medicine, but they are often just as effective and can be used on a long-term basis without any side effects. If you are unsure which treatment is right for you, consult with an Ayurvedic doctor or other qualified healthcare professional.
4. How remove mucus from lungs in Ayurveda?
In Ayurveda, there are a few different ways to help remove mucus from the lungs. One way is to drink plenty of fluids, including warm water, herbal tea, and soup. This will help to thin the mucus and make it easier to cough up. Another way is to practice pranayama, or breathing exercises. These exercises help to increase airflow and loosen mucus.
Finally, you can try using steam therapy. Boil a pot of water and add a few drops of eucalyptus oil. Then, cover your head with a towel and breathe in the steam for five to 10 minutes. This will help to thin the mucus and clear your airways. If you do these things regularly, you should notice a reduction in the amount of mucus in your lungs.
5. How to cure Allergic Bronchitis?
Allergic Bronchitis is a condition where a person experiences inflammation of the bronchi due to an allergic reaction. The most common symptoms include wheezing, coughing, and shortness of breath. Allergic Bronchitis is usually caused by exposure to airborne allergens such as dust, pollen, or pet dander. In some cases, it can also be caused by certain medications or foods. While there is no cure for Allergic Bronchitis, there are several methods of treatment that can help to reduce symptoms and improve quality of life. Some common treatments include avoiding triggers, taking antihistamines, and using inhalers or steroid medications. Additionally, yoga and meditation can help to relax the mind and body, providing relief from the symptoms of Allergic Bronchitis.
6. Is asthmatic bronchitis permanent?
Asthmatic bronchitis is a condition that affects the airways. The main symptom is shortness of breath. Other symptoms include wheezing, coughing, and chest tightness. Asthmatic bronchitis can be caused by many things, including allergens, smoke, and air pollution. If you have asthmatic bronchitis, it is important to avoid triggers that can make your symptoms worse. Treatment for asthmatic bronchitis typically focuses on relieving symptoms and preventing exacerbations. In some cases, long-term treatment may be necessary. While there is no cure for asthmatic bronchitis, the condition can be reversed with Ayurvedic treatment and with strict avoidance of triggers. With proper Ayurvedic treatment, asthmatic bronchitis does not have to be a permanent condition.
References
- A Review on the Ayurvedic Management of Causes and Symptoms of Bronchial Asthma
- Clinical efficacy of Vyaghriharitaki Avaleha in the management of chronic bronchitis
- Clinical efficacy of herbal Padmapatradi yoga in bronchial asthma (Tamaka Swasa)
- Efficacy of Bibhitakavaleha in Management of Kaphaja Kasa with special reference to Chronic Bronchitis
