Ever feel sluggish, experience unexplained fatigue, or battle persistent digestive issues? These symptoms, along with others like foggy thinking, stubborn breakouts, and even weight management struggles, can all
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High ALT Levels: Signs, Causes, and Natural Remedies
Your liver is a silent hero, quietly performing over 500 essential tasks for your body every single day. But how do you know if this vital organ is
Fatty Liver Diet Plan – An Ayurvedic Doctor’s Guide
Fatty liver disease, an increasingly common ailment among women worldwide, is a condition you cannot afford to ignore. When left unmanaged, it can progress into serious health issues
Liver Problems: Symptoms You Should Never Ignore
As an integral part of your body’s detoxification system, your liver works tirelessly, filtering your blood of toxins and aiding in digestion. However, a range of factors from
Fatty Liver Treatment: The Best Ayurvedic Medicines to Cure Your Liver
A fatty liver is the accumulation of fat in the liver cells. Although the liver cells can store some fat, too much fat can lead to inflammation and
How to Lower Cholesterol Fast: 5 Ayurveda Ways That Work
Cholesterol, a waxy substance found in your blood, plays a vital role in the creation of cell membranes, certain hormones, and vitamin D. Yet, when it reaches high
How to Detox Your Liver Naturally: An Ayurvedic Doctor’s Guide
The liver, often described as the body’s biochemical powerhouse, plays a crucial role in our overall health. From filtering toxins and waste products to managing nutrients and aiding
Liver Detox: 10 Ayurvedic Drinks to Cleanse the Liver Naturally
With a key role in over 500 essential bodily functions, your liver is undeniably critical to your overall health. When healthy, your liver diligently performs its role in
Insulin Resistance Diet: Foods That Balance Blood Sugar
With a staggering 88 million people in the U.S. estimated to have pre-diabetes, a condition characterized by insulin resistance, understanding how to manage this health issue has never
The 8 Best Ayurvedic Herbs to Treat High Liver Enzymes
If you have been recently diagnosed with elevated liver enzymes or struggling with liver conditions as fatty liver disease, then one of the best ways to begin healing
How to Reverse Fatty Liver Disease? 6 Amazing Natural Ways
Fatty liver is a condition in which there is an abnormal accumulation of fats, specifically the triglycerides inside the liver cells. Fatty liver disease is a reversible liver
How to Treat Gallstones without Surgery: 4 Amazing Ayurvedic Ways
The gallbladder is a small pouch shaped organ, which maintains the bile flow to the intestines during digestion. However, the gallbladder can sometimes become hardened and filled with
12 Best Ayurvedic Herbs for Kidneys and Liver Cleanse (Detoxification)
We all know how important it is to take care of our kidneys and liver. But sometimes, life gets in the way and we don’t always make the
Intermittent Fasting For Weight Loss in Women | Here’s How To Do it Right
Intermittent Fasting for Weight Loss is one of the most effective ways to beat the metabolic dysfunction in Diabetes, PCOS and Hypothyroidism. It is not a new way
11 Warning Signs of Toxin Overload in the Body | Ayurvedic Detox Guidelines
According to Ayurveda, toxin overload or “Ama” in our body is the primary disease causing factor! In fact, a detailed look into disease development process reveals that toxin
How to Keep Your Liver Healthy | 13 Best Foods and Ayurvedic Tips
Practicing a healthy lifestyle and regular intake of liver healthy foods are your primary handles to make your liver healthy again. And for a good reason! Whatever you