Cramping, aching, throbbing – oh, the not-so-joyful symphony of period pain! Back pain during your monthly visitor is anything but a charming guest, taking the wind out of
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Why is My Period Late? 11 Reasons and What to Do
If you’ve ever wondered, “Why is my period late?” you’re not alone. Late periods can be a source of concern, confusion, and curiosity for many women. In this
Missed Periods: Why Haven’t I Gotten My Period This Month
If you’ve found yourself asking, “Why haven’t I gotten my period this month?” or wondering about the signs of a missed period, you’re not alone. Missed periods can
Irregular Periods Treatment in Ayurveda: A Doctor’s Guide
A harmonious and regular menstrual cycle is not merely a monthly occurrence; it’s an intricate symphony that plays a vital role in a woman’s health and overall well-being.
Navigating Period Problems: An In-Depth Guide to Menstrual Disorders
Every woman experiences her menstrual cycle in a unique way, but when does it cross the line from normal to problematic? Period problems, from irregular cycles to painful
Period Symptoms: Complete Guide to Navigating Your Menstrual Cycle
Ladies, we’ve all been there. That time of the month when we experience a myriad of symptoms signaling the arrival of our period. Period symptoms, often a cocktail
Period Time: How to Track Your Menstrual Cycle Calendar
Welcome to your comprehensive guide on one of the most significant processes in a woman’s life: the menstrual cycle, or as it’s commonly known, your “period time”. Menstruation
Natural Remedies for Blood Clots in Period: An Ayurvedic Approach
Menstruation is a natural part of every woman’s life, a monthly reminder of her incredible ability to bear life. But what happens when your period starts behaving differently?
How to Reduce Endometrial Thickness Naturally
The term “endometrial thickness” refers to an abnormal increase in the thickness of the lining of the uterus, known as the endometrium. This condition can occur due to
Yoga for Period Cramps: 7 Helpful Poses to Ease Pain
Are you tired of dreading that time of the month due to unbearable period cramps, PMS symptoms, and persistent period pain? If so, it’s time to discover the
A Doctor’s Guide to Stop Heavy Periods in Menopause
Heavy periods and excessive menstrual bleeding in menopause can really make this stage of life, a difficult and uncomfortable phase. While, there are lot of hormonal changes taking
Pelvic Inflammatory Disease (PID) Treatment | The Best Ayurveda Remedies
Pelvic inflammatory disease is one of the most common causes of infertility in women. It is a serious inflammatory disorder that results from pelvic infection that affects female
Menarche: Ayurvedic Care for Onset of Menstruation (Rajopravati)
Menarche is the beginning of the menstruation or first time vaginal bleeding for adolescent girls. It is the beginning of the fertile window in the lifecycle of females.
Helpful Ayurvedic Ways for Dysfunctional Uterine Bleeding Treatment
Heavy menstrual bleeding with clots, spotting in between periods, long menstrual period and periods too close together indicate a pattern of abnormal menstrual bleeding. When it happens in
How to Stop Period Cramps: 10 Ayurvedic Remedies for Menstrual Pain
How to stop period cramps without pills is what this post all about! If you have been looking for solutions to find relief from excruciating period pain and
The Best Ayurvedic Ways to Stop Heavy Menstrual Bleeding
If you are currently struggling with heavy menstrual bleeding (menorrhagia) then you need to immediately attend to your menstrual cycle health. Excess blood loss due to heavy menstrual
How to Naturally Balance Your Hormones in 4 Phases of Menstrual Cycle
Normally the 4 phases of menstrual cycle should work like a clockwork under the synchronized play of your hormones. Each month your periods should arrive at their anticipated
11 Low Iron Symptoms in Women | How to Naturally Increase Iron Levels
Chronic Fatigue, excessive hair fall, shortness of breath and restless leg syndrome are few of the highly troubling low iron symptoms. Iron deficiency hampers our body’s growth, cognitive
White Discharge (Leukorrhea) | 11 Ayurvedic Remedies for Natural Relief
What causes thick white discharge before period? How can I stop white discharge? And whether it is even normal to have daily white discharge from vagina are surely
Finally Overcome PMS & Mood Swings with Natural Ayurveda
Ayurveda provides us with ample guidance on the best diet, lifestyle and natural remedies for PMS. It is a holistic medicine system that will help you to identify
Ovulation Symptoms: The Best Time to Get Pregnant
Ovulation signs usually accompany you midway through your menstrual cycle. It can bring a lot of hope and joy, if you are planning for pregnancy. And if you
6 Types of Vaginal Discharge Color | Natural Remedies for Smelly Discharge
Vaginal discharge color and smell can reveal a lot about your overall health! Do you know why? This is because, vaginal discharge is an important marker of your