Menstruation is a natural part of every woman’s life, a monthly reminder of her incredible ability to bear life. But what happens when your period starts behaving differently? Have you ever noticed blood clots in your period and wondered what they could mean? If you have, you’re not alone. Many women experience blood clots during their menstrual cycle, and while it can be quite alarming, it’s important to remember that it’s not always a cause for concern.

However, when these clots persist for more than two weeks, or when you notice jelly-like or golf ball-sized blood clots during your period, it’s time to pay attention. These could be signs of conditions such as Polycystic Ovary Syndrome (PCOS), endometriosis or even an early miscarriage. But how do you distinguish between these symptoms? What does a miscarriage clot look like compared to a menstrual clot? And how can you manage heavy and clotty periods?

As an experienced Ayurvedic doctor, specializing in women’s health, I’ve spent years studying these topics to provide women with the answers they need. This article will delve into the world of menstrual clots, why they occur, what they can signify and how you can manage them naturally. With this knowledge, you’ll be able to make informed decisions about your health and wellbeing. So, let’s unravel the mystery behind menstrual clots together, and empower you with the information you need to navigate this aspect of your menstrual health.

Understanding Blood Clots in Period

Blood clots in period or menstrual clots are thick, gel-like masses that can occur when blood from the uterus is expelled during menstruation. These clots are often a mix of blood cells, tissue from the lining of the uterus, and proteins responsible for blood clotting. They are typically of a darker color due to their slower movement out of the uterus and into the vagina.

During a regular menstrual cycle, the body releases anticoagulants to keep menstrual blood from clotting as it’s being expelled. However, during a heavy flow, blood is expelled faster and the anticoagulants may not have enough time to work, which can result in the formation of clots.

When should You be concerned about blood clots in Period?

Typically, menstrual blood clots are small, often the size of a pea or a grape. These are usually considered normal, particularly if they occur on the heaviest days of the period. However, larger clots, such as those the size of a quarter or larger, could potentially indicate a problem.

Larger clots or clots that are accompanied by other symptoms such as heavy bleeding or severe cramping can sometimes be a sign of a more serious condition, such as PCOS, uterine fibroids, endometriosis, or hormonal imbalances, and should be evaluated by an experienced doctor.

Prolonged Periods: Blood Clots for 2 Weeks

Having a period that lasts for more than a week can be a sign of menorrhagia, a condition characterized by abnormally heavy or prolonged periods. If you’re experiencing blood clots in your period for 2 weeks, it’s crucial to seek medical advice. Prolonged periods can lead to anemia, fatigue, and other health complications. In some cases, it could be a symptom of a more serious condition like uterine cancer.

Unusually Large Clots: Golf Ball Sized Blood Clots

Finding a golf ball-sized blood clot in your period can be alarming. Clots of this size are not typically normal and could indicate a serious condition. Potential causes include uterine fibroids, a miscarriage, or in rare cases, a molar pregnancy (a non-viable, tumor-like growth).

If you ever pass a clot of this size, it’s important to seek medical attention immediately. Your healthcare provider can help determine the underlying cause and recommend appropriate treatment.

Causes of Menstrual Clots

Menstrual clots are quite common and often not a cause for concern. However, certain conditions and factors can lead to the formation of larger or more frequent clots.

Hormonal Imbalances

The menstrual cycle is controlled by hormones, particularly estrogen and progesterone. These hormones help regulate the growth and shedding of the uterine lining. If these hormones are out of balance, the lining of the uterus can become thicker than usual, which can lead to heavier menstrual flow and the formation of larger clots.

Uterine Conditions

Certain conditions that affect the uterus, such as fibroids and endometriosis, can cause changes in menstrual bleeding and result in the formation of clots. Fibroids can cause heavier than normal periods, while endometriosis can lead to painful and heavy periods, both of which may contribute to clotting.


It’s normal to have clots in your period, but when these clots occur outside of your typical cycle, or they are larger or a different color than usual, it could potentially signal a miscarriage. A miscarriage can cause heavy bleeding and large blood clots. This is a medical emergency and requires immediate attention.

See More  Natural Fixes for Period Back Pain: 10 Ways that Work

Miscarriage Clots vs Menstrual Clots

Menstrual clots are typically dark red and can vary in size from a pea to a grape. They are usually soft and break apart easily. These clots are a normal part of your menstrual cycle, especially on heavy flow days. On the other hand, miscarriage clots are often larger, may contain tissue, and can be accompanied by more severe cramping and bleeding than a typical period. They might also appear at unexpected times, not in line with your menstrual cycle.


Menorrhagia is the medical term for menstrual periods with abnormally heavy or prolonged bleeding. Women with menorrhagia often bleed enough to soak through one or more sanitary pads or tampons every hour, and their periods typically last longer than a week.

Symptoms of menorrhagia include needing to use double sanitary protection, needing to change protection during the night, or passing large blood clots. Menorrhagia can cause anemia due to the excessive loss of blood, which can lead to symptoms like fatigue, shortness of breath, and paleness.

Heavy Periods and Blood Clots: The Connection

Blood clotting is a natural response to injury to prevent excessive bleeding. During a heavy period, the uterus sheds its lining at a rapid rate, and the body’s natural anticoagulants may not have enough time to prevent the blood from clotting. This is why women with heavy periods often notice blood clots.

If you’re experiencing heavy periods with large or numerous blood clots, it’s important to seek medical advice. This could be a symptom of an underlying health condition such as fibroids, endometriosis, or a hormonal imbalance.

While occasional small clots are usually not a cause for concern, it’s important to consult with a healthcare professional if you notice a significant change in your menstrual clots or other symptoms, such as heavy or prolonged periods, severe cramping, or bleeding between periods.

Health Conditions that can Cause Blood Clots in Period

While menstrual clots can be perfectly normal, they can also be influenced by uterus health and structural problems in the uterus or endometrium lining. Health conditions that affect the uterus, such as fibroids and endometriosis, can cause changes in menstrual bleeding and result in the formation of clots.

PCOS, Large Clots and Discharge

PCOS is a hormonal disorder that can cause enlarged ovaries with small cysts on the outer edges. It is characterized by high levels of androgens (male hormones), irregular menstrual cycles, and polycystic ovaries.

While PCOS can lead to heavy periods, it does not directly cause large blood clots. However, heavy periods, a symptom of PCOS, can lead to larger-than-normal blood clots.

PCOS can also cause changes in vaginal discharge. Women with PCOS might notice that their discharge is thicker and stickier, due to hormonal imbalances caused by the condition.

Endometriosis and Blood Clots

Endometriosis is a condition where the tissue similar to the lining of the uterus begins to grow outside of the uterus, causing a range of symptoms, including painful and heavy periods.

Women with endometriosis may notice their period blood varies in color from bright red to dark brown. The presence of darker clots might be a sign of older blood or a heavier flow, both of which can be symptoms of endometriosis.

Stage 4 endometriosis is the most severe stage of the condition. It’s characterized by widespread deep implants, large cysts on one or both ovaries, and numerous dense (thick) adhesions. Symptoms can be severe, and fertility can be affected.

Ovarian Cysts and Menstrual Clots

Ovarian cysts are fluid-filled sacs that form on the ovaries. Many women have ovarian cysts at some time during their lives. While most ovarian cysts present little or no discomfort and are harmless, some can cause symptoms like pelvic pain, bloating, and irregular periods.

In some cases, ovarian cysts can cause hormonal imbalances that lead to heavier periods and larger menstrual clots. If you’re experiencing these symptoms along with pelvic pain and bloating, it’s a good idea to consult a healthcare provider.

Fibroids and Blood Clots

Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. Fibroids can cause symptoms like heavy periods, prolonged periods, and a sensation of fullness in the lower abdomen.

When fibroids grow large or numerous, they can lead to a heavier menstrual flow, which can in turn lead to the formation of larger blood clots. Fibroid blood clots are typically no different in appearance than regular menstrual clots.

However, the presence of fibroids might cause a heavier or bulkier clot than what’s typical for you. If you’re noticing changes in your menstrual clots and suspect you might have fibroids, it’s important to seek medical advice.

See More  Natural Fixes for Period Back Pain: 10 Ways that Work

Natural Remedies for Blood Clots in Periods

While menstrual clots are often a normal part of a woman’s menstrual cycle, especially during heavy flow days, they can sometimes indicate underlying health issues. However, various natural remedies and lifestyle changes can help prevent and treat blood clots in periods.

Ayurvedic Herbal Remedies for Menstrual Clots

Ayurveda, the traditional Indian system of medicine, offers several herbal remedies that can help manage menstrual clots. These remedies aim to balance the doshas, or energies, in the body and enhance overall health. Here are some Ayurvedic herbs often used to treat menstrual clots:

  1. Turmeric (Curcuma longa): Turmeric is a powerful anti-inflammatory herb known for its blood purifying properties. It can help reduce inflammation and regulate menstrual flow.
  2. Ginger (Zingiber officinale): Ginger can improve blood circulation and help in alleviating menstrual pain. It is also known to aid digestion, which is crucial for overall menstrual health.
  3. Aloe Vera (Aloe barbadensis): Aloe Vera is traditionally used to support female health and hormonal balance. Its antioxidant and anti-inflammatory properties are helpful in managing menstrual clots.
  4. Ashoka (Saraca asoca): Ashoka is a well-known herb in Ayurveda for menstrual disorders. It has uterine tonic properties and helps to regulate menstrual cycles.
  5. Shatavari (Asparagus racemosus): Shatavari is a potent herb for balancing female hormones. It can help in regulating menstrual cycles and reducing menstrual pain.
  6. Chaste Tree Berry (Vitex agnus-castus): Also known as Vitex, this herb can help in balancing the hormones involved in menstruation and ovulation, which can be beneficial in managing menstrual disorders.
  7. Dandelion (Taraxacum officinale): Dandelion is often used for its diuretic properties, and it can also support the liver in detoxifying excess hormones, which can be beneficial for hormonal balance.

While these herbs can be beneficial, it’s important to remember that Ayurvedic treatment should be personalized and supervised by a qualified practitioner. Always consult with an Ayurvedic practitioner or healthcare provider before starting any new treatment. Also, these herbs should be used as part of a broader treatment plan that includes diet, lifestyle modifications, and other therapies as recommended by your practitioner.

Ayurvedic Ways to Prevent Menstrual Clots

Prevention is always better than cure. Here are some natural ways to prevent the formation of menstrual blood clots:

  • Ayurvedic Diet: According to Ayurveda, certain foods can help balance the doshas (energies) in the body and prevent menstrual irregularities. For example, bitter, astringent, and sweet foods are recommended to balance the pitta dosha, which is believed to be associated with menstrual bleeding.
  • Hydration: Drinking plenty of water can help thin your menstrual blood, reducing the likelihood of clot formation.
  • Exercise: Regular physical activity promotes healthy blood circulation, which can help prevent blood clots.
  • Heat Therapy: Applying a hot compress to your lower abdomen can help relax the uterine muscles, promoting smooth menstrual flow and preventing clotting.
  • Yoga and Meditation: These practices can help manage stress and balance hormones, which can contribute to a healthier menstrual cycle.

Remember, while these remedies can help, they are not substitutes for medical treatment. If you’re experiencing severe or persistent menstrual clots, please seek medical advice.


Navigating the complexities of menstrual health, particularly dealing with issues like blood clots, PCOS, or endometriosis, can be a daunting task. We understand how challenging it can be to find effective and lasting relief from these conditions. Remember, every woman’s body is unique, and what works for one may not work for another. Therefore, understanding your body and seeking personalized care is essential.

Medhya Herbals is here to support you in this journey. Our team of experienced Ayurvedic doctors is committed to offering you personalized treatment plans, designed to treat the root cause of your condition rather than just managing the symptoms. Ayurvedic medicine, with its emphasis on holistic health and individualized care, has been successful in providing lasting relief to many women dealing with menstrual issues.

We invite you to schedule a consultation with our Ayurvedic doctors. Let us assist you in navigating your path to better menstrual health and overall well-being. You don’t have to go through this alone as with Ayurvedic treatment relief is possible. We look forward to partnering with you on your journey to wellness.


Why Some Women Pass Only Clots During Their Period?

Passing only clots and not regular menstrual fluid can be due to a number of factors. This phenomenon is often linked to heavy menstrual bleeding or a thickened endometrium, both of which can be symptoms of hormonal imbalances or certain uterine conditions. If you’re frequently passing only clots during your period, it’s important to seek medical advice to rule out underlying health issues.

See More  Natural Fixes for Period Back Pain: 10 Ways that Work

How do you prevent period blood clots naturally?

Preventing period blood clots naturally can often be achieved through a combination of lifestyle changes. Staying hydrated is key, as this can help to thin your menstrual blood and reduce clotting. Regular exercise can promote healthy blood circulation, which can also help to prevent the formation of clots. Additionally, maintaining a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats can help regulate your hormones and prevent heavy bleeding. Heat therapy, such as using a hot compress on your lower abdomen, can help relax the uterine muscles and promote a smoother menstrual flow. However, if you’re noticing significant changes in your menstrual clots, it’s always a good idea to consult with a healthcare provider.

Why does my period look like jelly?

If your period looks like jelly, it’s likely due to the presence of blood clots or pieces of the uterine lining that are being shed. During menstruation, the body expels the lining of the uterus. The lining can clump together, forming clots that may have a jelly-like appearance. This is typically normal, especially on heavier flow days when the blood and tissue are expelled more quickly than the body’s anticoagulants can keep them from clotting. However, if you’re consistently seeing jelly-like clots, especially if they’re larger or accompanied by other symptoms like heavy bleeding or severe pain, it’s a good idea to consult with a healthcare provider.

What color is endometriosis blood?

Endometriosis can cause variations in the color of menstrual blood. Typically, menstrual blood might vary from bright red to dark brown. The bright red color signifies fresh blood, while darker shades indicate older blood that has taken longer to exit the uterus. Women with endometriosis often experience heavy and painful periods, and they may notice darker menstrual blood or larger clots, which can be a dark red or even brownish color. This is because the heavy flow and longer period duration allow the blood more time to oxidize and darken before it leaves the body. However, color alone is not a definitive indicator of endometriosis, and if endometriosis is suspected, a healthcare provider should be consulted for a thorough evaluation.

What Colour is period blood PCOS?

Polycystic Ovary Syndrome (PCOS) can cause a variety of changes in a woman’s menstrual cycle, including the color of period blood. However, it’s important to note that the color of period blood can vary greatly among individuals and doesn’t necessarily indicate a health problem. In general, menstrual blood can range from bright red to dark brown. Women with PCOS often experience irregular periods that can be quite heavy when they do occur. If the blood takes a longer time to leave the body, it might darken, resulting in a brownish hue. On the other hand, a heavy flow could result in a brighter red color. As always, significant changes in your menstrual cycle, including the color of your period blood, should be discussed with a healthcare provider.

What do fibroid blood clots look like?

Uterine fibroids can lead to heavier than normal periods and the formation of larger blood clots. However, fibroid blood clots typically don’t look different from regular menstrual clots. Menstrual blood clots, whether from fibroids or a regular period, are usually dark red and can vary in size. They have a jelly-like consistency and are a combination of blood cells, tissue from the lining of the uterus, and proteins involved in blood clotting. If you’re noticing larger than normal clots, or if your periods have become significantly heavier or more painful, these could be signs of fibroids and it would be a good idea to consult with a healthcare provider.

What Does a Miscarriage Clot Look Like?

Miscarriage clots are usually larger than normal menstrual clots and may contain fetal tissue. They can range in size from small to very large (bigger than a golf ball). The color can vary from bright red to dark brown, and the clots may be accompanied by tissue that is grey or pink in color, which is different from the typical red of menstrual blood.

Women who miscarry may also experience pregnancy symptoms like nausea, breast tenderness, or a positive pregnancy test. Severe cramping and bleeding heavier than a regular period are also common signs of a miscarriage. If you suspect a miscarriage, seek medical attention immediately. If possible, save any passed tissue in a clean container as it can help medical professionals confirm a miscarriage and determine its cause.

Blood Clots in Period Treatment Ayurvedic Natural Remedies-min

Related Helpful Posts That You May Like


Get a Detailed Diagnosis and Personalised Ayurvedic Treatment 

Experience Natural Healing!

About the Author

Dr. Pawan Bansal (Ayurveda Acharya)

Namaskar! I am a registered Medical Practitioner with more than 40 years of experience in Ayurvedic and Herbal treatment. Ayurvedic principles allow us to awaken the incredible physician within our body, help us to attain our potential, to perform, and to heal naturally.
Some areas in which I have successfully applied Ayurvedic medicine – Cysts, PCOS, Obesity, Fibroids, Infertility, Chronic Digestive Disorders, Autoimmune Disorders such as ​Thyroiditis, IBS, Rheumatoid Arthritis, Joint Pain, Inflammation, Chronic Cough, and Sinusitis.

Leave a Reply

Your email address will not be published. Required fields are marked *

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}