A Guide to Menstrual Flow: To worry or not to worry?

Scanty periods, heavy menstrual flow, menstruation extending beyond two weeks, or spotting in between the cycles are some of the many variations of menstrual cycle in real women. While it

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Weight Gain at Menopause and Ayurvedic Management.

Menopause is an inevitable stage in the aging process of every woman. It is around this time that they finally get free of that monthly flow of blood that began

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How to Get off Birth Control Pills Safely.

For long, women have been made to believe that they just have to use birth control pills. They have been made to see these pills as the ultimate solution to

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Post-Birth Control Syndrome(PBCS).

PBCS is an acronym for Post-Birth Control Syndrome. Note that the name says syndrome. Oxford English Dictionary defines a syndrome as a recognizable pattern of signs, symptoms, and/or behaviour, especially

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Birth Control Pills Side Effects, Risks, and Natural Options

Besides contraception, hormone based Birth Control Pills (BCPs) are prescribed for a range of women health disorders that originate in hormone imbalances. However, birth control pills side effects are not

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Healthy Menstruation – An Ayurvedic View

Menstruation follows a regular monthly cycle for females and girls that have entered Menarche. It involves a synchronised play of multiple hormones and body systems, and it is a vital

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White Discharge – Leukorrhea – Ayurvedic Solution

White Discharge is abnormal and excessive vaginal discharge often associated with irritation and pruritus. It is a common health issue faced by women at all ages, ranging from early childhood

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Menarche – Onset of Menstruation – An Ayurvedic View

Menarche is the beginning of the menstruation or first time vaginal bleeding for adolescent girls. It is the beginning of the fertile window in the lifecycle of females. It is

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Heavy Periods Diet and Lifestyle Tips – Ayurvedic Self-Care

Did you know that more than 75,000 hysterectomies (removal of uterus) are carried out every year. Out of these surgeries, nearly 30 % are mandated by the menstrual cycle disturbances.

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Dysmenorrhea – Menstrual Cramps – Symptoms and Causes

Dysmenorrhea is severe cramping or spasmodic pain in the pelvic region that happens just before or during menstruation. It is one of the biggest menstrual problems faced by young females

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The menstrual cycle is a necessary peril for female health. It brings a monthly change in her body that is often accompanied by discomforts such as pain, cramps, headaches, bloating,

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