Irregular Periods | Ayurvedic Treatment to Regulate Your Menstrual Cycle

Irregular menstruation is more common than it seems to be. We often come across that the average length of a menstrual cycle is 28 days and that the

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7 Yoga Poses and Breathwork to Naturally Ease Menstrual Cramps

Many women experience a variety of uncomfortable symptoms during their periods, including bloating, swollen breasts, mood swings, nausea, back pain, and cramps. If you are looking for an

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Dysfunctional Uterine Bleeding Ayurvedic Treatment: Herbal Remedies, Diet

Heavy periods due to dysfunctional uterine bleeding (dub) is a common problem for women of all ages, and it can be caused by a variety of things. Some

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How to Stop Period Cramps: 10 Ayurvedic Remedies for Menstrual Pain

How to stop period cramps without pills is what this post all about! If you have been looking for solutions to find relief from excruciating period pain and

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How to Stop Heavy Periods with Clots | 6 Ayurvedic (Natural) Ways, Diet, Yoga

Heavy periods with blood clots is one of the classical signs of health imbalances in your body that have progressed a little too far! If you are currently

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How to Naturally Balance Your Hormones in 4 Phases of Menstrual Cycle

Normally the 4 phases of menstrual cycle should work like a clockwork under the synchronized play of your hormones. Each month your periods should arrive at their anticipated

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White Discharge (Leukorrhea) | 11 Ayurvedic Remedies for Natural Relief

What causes thick white discharge before period? How can I stop white discharge? And whether it is even normal to have daily white discharge from vagina are surely

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11 (Ayurvedic) Natural Remedies and Herbs for PMS Symptoms, Cramps, Mood Swings

Ayurveda provides us with ample guidance on the best diet, lifestyle and natural remedies for PMS. It is a holistic medicine system that will help you to identify

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8 Ovulation Signs & Symptoms That You Should Not Miss

Ovulation signs usually accompany you midway through your menstrual cycle. It can bring a lot of hope and joy, if you are planning for pregnancy. And if you

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6 Types of Vaginal Discharge Color | Natural Remedies for Smelly Discharge

Vaginal discharge color and smell can reveal a lot about your overall health! Do you know why? This is because, vaginal discharge is an important marker of your

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