Ayurveda provides extensive knowledge and natural remedies for Hot Flashes. A holistic and all natural medicine system, Ayurveda addresses the root cause of hot flash symptoms. Thus, Ayurveda helps to
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Menopausal weight gain is inevitable and troubling for majority of the women. It is one of the Menopause symptoms that often pushes women to seek natural remedies and adopt a
Ayurveda provides us with ample guidance on the best diet, lifestyle and natural remedies for PMS. It is a holistic medicine system that will help you to identify the root
Endometriosis symptoms bring a lot of pain, agony and emotional distress. In fact, excessive period cramps or dysmenorrhea is usually a first sign of endometriosis. It is estimated that Endometriosis
Brain fog, anxiety and inability to remember have become a major mental health hazard of our fast paced lifestyle. More and more people are complaining of poor memory, lack of
How to get rid of headache fast is the only thing that comes to mind, when your head starts pounding with pain. Migraine is the second most common reason of
According to Ayurveda, toxin overload or “Ama” in our body is the primary disease causing factor! In fact, a detailed look into disease development process reveals that toxic buildup in
Regular consumption of immune boosting foods provides the vital ingredients, which function together to support the functioning of our immune system. They act as the building blocks to create a
In Ayurvedic medicine, insomnia or sleep disorders can arise from lack of sleep and due to sleep disturbances or broken sleep. And of course, when either of these happens, it
The most effective bloating remedies in Ayurveda involve a generous use herbs as well as dietary and lifestyle changes. One of the primary causes of bloating is irregular movement or
One can survive for days without food, but not without good sleep! According to Ayurveda, to good sleep is one of the most essential requirements for physical and mental health.
Practicing a healthy lifestyle and regular intake of liver healthy foods are your primary handles to make your liver healthy again. And for a good reason! Whatever you put inside
Exercise for PCOS is one of the major handles along with diet to observe sustained weight loss. Research indicates that diet and lifestyle changes together are the best ways to
To lose weight with PCOS may not be easy, but it is an achievable task! Excess weight gain is one of the PCOS Symptoms. And often the only solution that
Varicose veins occur when your veins become dilated (swollen), enlarged, and clogged with blood. Ayurvedic treatment for varicose veins focuses on holistic management of the condition. Ayurveda suggests suitable changes
According to Ayurveda, Irritable Bowel Syndrome Diet should be light, warm, and easy to digest. At the same time, one should practice strict discipline towards the types of foods, quantity