More than 50% of the women struggle with poor bone health and high risk of osteoporosis beyond 55 years of age. The risk of critical bone fracture, which
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Hypothyroidism Treatment | 6 Ayurvedic Natural Ways to Heal Your Thyroid
A holistic system of medicine, Ayurveda offers an all natural approach encompassing your diet, lifestyle and herbal support to address the root causes of an underactive thyroid. This
7 Day Fatty Liver Diet Plan (Vegetarian) | Best Foods for Deep Cleanse
What should I eat for fatty liver diet? Which foods are the best and which foods should I completely avoid? Or Whether it is ok to have some
Low Blood Pressure | Ayurvedic Natural Remedies to Treat & Prevent Hypotension
Low blood pressure (hypotension) is not as widely talked about as its companion, high blood pressure (bp) (hypertension). Majority of people take hypertension as ‘deadly’ and something to
Hormonal Acne | Best Diet and Ayurvedic Natural Remedies to Stop Pimples
Hormonal acne or adult acne originates in and gets worse with the hormonal imbalances. Unlike acne vulgaris, which is commonly observed during adolescence, hormonal acne can happen anytime
Hormonal Weight Gain & Belly Fat | Here’s How You Can Reverse it Naturally!
Are you eating healthy but your weight isn’t going down? Have you been doing intermittent fasting for long, yet it hasn’t gotten you much weight loss results! Are
12 Serious Protein Powder Side Effects You Should Know Before Meal Replacement
Protein shakes and meal replacement with protein powder breakfast smoothies is one of the go to option these days! Whether it is suggested by your friend, nutritionist or
11 Dangerous Side Effects of Rapid Weight Loss That You Shouldn’t Ignore
Yes, losing weight can be healthy. But if it is not done right, weight loss can backfire. There are serious side effects of rapid weight loss that often
How to Lose Weight with Hypothyroidism | 9 Highly Effective Ayurvedic Natural Ways
You’ve monitored your diet so much, counted calories, exercised and done everything possible. Yet the weight doesn’t seem to move down. It seems that no matter how much
Hair Loss in Women | A Complete Guide to Ayurvedic Treatment for Balding & Hair Thinning
Hair thinning, balding and abnormal hair loss in women is called female pattern hair loss, androgenetic alopecia or hormonal hair loss. This is due to fact that excess